APES ae ye apa aE ae With gi stuffing a few for dinner tonight. Bede gir bral MEXICAN STUFFED PEPPERS: _ ECONOMIC AND NUTRITIOUS When planning meals for your family, keep in mind the nutritional contributions the foods served make to the daily dict. Protein foods, for example should be included twice a day to insure that the members of the family are getting enough of this valuable nutrient in their diets. The Kellogg Nutrition Council points out that proteins are the uilding blocks ofthe body. From protein foods, we obtain amino -acids which are able to pass through the walls of the intestine and then are distributed within the body where they are needed. The proteins in food are made up of 18 or moreaminoacids. The body can make its own supply of more than half ofthese, but others must come from foods which we cat. Foods which supply good amounts and proportions of these amino acids include such items as meat, fish, poultry, egesand milk. Since "ground beef is an excellent proteinsource, as wellas an economical one, it is a good choice as an entree ingsedient. The recipe below teams up ground beef with green beppers and tomatocs, whichare bot! ct Pre-cook peppersin: largeamount of boiling water about 5 minutes. Drain well. Place peppers, cutside up. in gr in presied shallow baking pan. t aside Ina k ground beef, Of the: three’ villages: in Slocan Valley only two will be holding an election Saturday with Silverton having filled all its available positions by accla- mation. * In Slocan voters will cast their ballots at the: WI Hall, They will. have to choose from three candidates, telephone re- pairman Raymond Lloyd Delves, faller Gary Lee Burns’. and. teacher Stephen Charles Cooley to fill the two seats available on council. There were no takers for the one seat on school board. World Service. Campaign Gets Under Way , A mission program. that brings sid to more than 11 million each year will receive a | push from the local Seventh- day Adventist members as they begin their 69th annual World Service Appeal Nov. 17, Pastor Dirk Zinner announced today. Volunteers will visit door- to-door and business and shop- * ping areas, he said. Adventists treat thous- ands of patients each day of the year in the 186 hospitals and 261 medical units they operate * in vitamin C, for atasty to-make summer dish. Mexican Stuffed Peppers 6 large green peppers, washed, tops and removed 1 Tb. regular ground beef 1 medium-size onion, sliced 2 supe Kotogss Com Flakes 1 betin clove, minced 2 teasponns chill powder 1 teaspoon salt ¥, teaspoon pepp: and onion over medium heat, stirring frequently, until ground beef is browned, Drain off excess drippings. Stir corn flakes cereal, garlic, chili powder, salt, pepper, olives, tomato paste and tomatoes into ground beef mixture, cutting tomatoes into pieces with spoon, Remove from heat. Spoon mixture, into peppers dividing nly. Bake in oven at 30°F about 25 minutes or until filling is heated. poo: er : Y cup sliced, pitted, ripe oli 1 can (6 02.) tomato paste 1 can (19 oz.) peeled whole tom- atoes, drain Y cup (2'0z.) Mredded sharp Cheddar cheesé oven, Sprinkle tops with cheese, Return to oven. Bake about 5 minutes longer or until cheese begins to melt, Yield: 6 servings Christina Loke Bylaw To Go to Third Reading A public hearing into a zoning bylaw, which would area, was held at Christina - Lake Monday night and was attended by about 110 people, according to a spokesman from the Regional District of Koote- nay Boundary. The hearing, which lasted _ an hour, received six written submissions from those attend- ing, and about 30 people asked questions from the floor of the RDKB personnel who chaired the meeting, .. of RDKB Area C, who will be representation from summer residents, most of those attend- ing were permanent residents _ RDCK Approve "Appointments To Commission The Regional District of For Two For One Night Reguiar *35.00 S$ 00 =: FRIDAY * SATURDAY SUNDAY : Colseen wi Parents: NIC reser upon Expires Mey 95 1078 Reservation Phi (403) 233-101 Ol gti Telex! THE CARRIAGE SHOUSE wotor wn 9030 Macleod Trail SE Central it week approved the appointment of two Castlegar men to the Castlegar and District Complex Comnission. 1 Supporting recommenda- {tions made by Regional Rec- {.Teation Commission No. 1, the board named Doug McKinnon and Jock Stewart as appointees to the Complex Commission. Drama Series ‘ Filmed at Prologue, opening film of Imperial Oil's seven-part New- ‘comers’ documentary-drama series about the experience of inhabiting a new land, will be telecast on CBC-TV English network this Sunday at 8:30 . Mm. Filmed on location at Hazelton, B.C. in May,’ 1976, - Prologue documents the color- ful and rich culture of a British Columbia coastal group of In- - dians before their contact with the white man. The film, directed by internationally- d Eric Till and written _ @SA Television oo ment. fotsize ht The written submissions and the minutes of the hearing will be considered by the board’ of the RDKB at its next public meeting Nov. 24 when Bylaw- 146 will be brought forward for... third reading. If it passes, the. : bylaw goes to Victoria for. amendment and approval be- fore the board gives it fourth and final reading and it be- comes law. Bylaw 146 is a direct out- growth of the Christina Lake Study done recently by the RDKB planning department and is directed ‘at controlling lakeshore development and averting possible problems with water supply and sewage disposal. Hazelton by Charles Israel, dramatizes a young Indian boy's trials to become chief and the lost love of a beautiful girl he is forbidden to marry. The all-Canadian New- fected by, the stricfures., , gdevaioe: ide, Zinner sald. “Some’ of these hospitals are the only medical services available in their area. The contributions of our friends will mainly help to support our clinics, dispen- saries, medical launches and airplanes in 192 nations,” he said. “Fees paid in North Amer- ican hospitals cover the cost of hospital maintenance ‘and op- eration. But in most overseas countries, where a sick person may pay only a few dollars fora . costly operation and a lengthy stay, additional financial assis- tance is required.” Other medical assistance to the Canadian and American communities includes a fleet of. vans that provide free sereen- «ing services, including diabetes, glaucoma, pulmonary dysfunc- tion and hypertension. All members of the church - will share: in this project by ASB-pbbit marvin Att colléction of the. funds. All funds are handled. through already existing organizational cHannels of the denomination * with the result that there are ~ no extra administrative ex- - penses. “Election Held at New Denver ‘And Slocan; None for Silverton' In New: Denver. two seck the position of mayor. They are ineumbent’ John -Oxley . and William Rowe. There are three takers for. the two seats on council. They are’ garage‘ owner Ernest “The 21th Joint Do ‘George, contractér-Tom Bteqn hoff and housewife Daisy: Lari’ more. “New ‘Denver voters cast their ballots ‘at the - Village’ 9, Office. Polls in both villages are~ open from 8am. to8 pam, Goals and Achievements | Of Symposium Explained Research Symposium held Nov. ’’ 6 heard Walter Lebedoff speak on the goals and the the 1930s and later for. pir out’ in fsyar of the: Union ‘or of the symposiums, outlining the difficult task the committee - has to cope with, and stating that only through ‘sincere. co- operative input can the reasona for the regrettable divisions amongst the Doukhobor People be determined. He went on to say this could then open the way to a clearer understanding of the Doukhobor movement’ and its goals. He alsc spoke of the apparent danger t to the Douk- scant of Christ. The? oe he: said, was made because that move-, ment; although high-sounding, allowed unprincipled scts’ and viotence to which he was’ ot able to subscribe. ‘> Mrs, Rilkoff, inher’ state: ment, denied involvement’ of members of the Christian Com-’ munity. of Universal ‘Brother- hood in activities of the Free- domites in 1928, as was indt- cated at the last symposium. John Bloodoff likewise re- hobor unrelated to: it. Wasyl Popoff gave a “de-- tailed address on the organi- zation: of the. original. Douk- hobor' Union of Youth in‘ 1932. This was done upon recom- mendation of former ‘leader Peter Chistiakoff, with assist- ence from’a noted futed a made at a previous meeting by Peter P. Elasoff that he (Bloodoff) sup- posedly transmitted a message in 1950 from John J. Verigin to the Freedomites, to have his . (Verigin's) residence at Brit liant burned down. Certain members from the and Paul Birukoff, who was asked to come to Canada from Swit- zerland specifically for that urpose. ‘The goals of the Union of Youth, according to the docu- ments presented by Mr. Popoff, were spiritual. and ‘cultural enlightment and.included such activities as study sessions on Doukhobor philosophy and his- tory, the practice’ of public speaking, learning of the Rus- sian language and choir singing. Asa result of this organization, various groups toured Western - Canada warning people of im- pending disaster, which even- : tually manifested ‘itself in the form of the Second World War. Mrs. Anna Markova spoke on current matters, imploring her listeners to be truthful and rou “accused the research committee of misquoting them in its reports. Nevertheless, ‘they were informed that whatever is said at the meetings is recorded on tape from which the Feports are composed, Enrollment And Badge __ ‘Presentations Three Tweenies were en- rolled as Brownies into the first Kinnaird Brownie, Pack during ceremonies held last week. New Brownies are Cheryl . Campbell, Andrea’ ‘Furness and Beverly Deptuck. Work of the Brownies was », Fecognized with Tracy Jenks dealing. with" each' other. She also related that her life and home were threatened by mis- directed individuals. John M. Dergousoff ex- plained his reasons for joining . and-Tain z ett receiving *: their Golden Ladder. Receiving their Golden Bar were Betty Henke and Deanne Newmann. A farewell gift, presented by Debbie Hart, ‘was. given district issi Mrs. D. P.A. RENTAL COMPLETELY “MOBILE - TOP SOUND Enter is. our music for all-occasions..' Booking ‘Required - 352-9968 "READ THE CLASSIFIEDS ADS’ MODEL NO. 1074 Reg. $195.20 including an extra chain and a hard hat. Special wee MODEL P-21 14” Reg. $220.20 including an extra chain anal hard hat. MODEL P-26 Reg. rare 20 including an eare chain and si hard h Special Wale sevice ase. s complete $167. 95 Smecher. \ complete 41 126-08 L Special + cccessssesssselseomplete $155.95 Fue Porents Cub Heets Conoda World auth Parti Btanle: iitapisies Sec: ondary School Foster Parents Club-hosted'a buffet luncheon last’ Wednesday for six, Indo- “nesians ; and: hale Canadian 1 exchal Mrs; Jack tier was elect) | d prealdent for'the 1978 term when‘ Robson’ Women's Inatl- tute members met recently at the home of Mrs. K. Torgalson of Robson, Serving. with, Mrs. Stier students, lving in Nelson and working under a Canada World Youth. Program, visited the achool to talk informally. about > living ‘conditions..and ‘the’ life _ style in Indonesia. >. /Phe highlight of the event for ‘club members, was’ secing the native will be vie ident Mrs, Ken Torgalson, who is also a direc- tor,: secretary Mra. R. A. Fowler, - treasurer Mrs, H. Wenzel and director . Mrs. o. Metcalf. Plans were discussed for. the Christmas party to be held Dec. 13 at the Robson Church worn by “each guest—repre- ~ senting the area in which pach person lived. Currently; the Foster’ Par- ents Club ‘is ‘sponsoring. a teenage girl from Bali through the Foster Parents Plan. The club, comprised of 15 students s . and three ‘sponsor teachers, is “Herlina Rabmanzah of North Sumatra Brenda Wiemer ‘Photo 20 primarily a fund-raising organi- ‘zation dedicated to raising $500 ‘a year. Hall, with hi or friends as invited guests. Fur gifts are to be brought. for guests ‘and the usual Christmas gifts of clothing, stuffed’ toys, etc. for. the Crippled Children's Hospi- tal in Vancouver will also’ be collected at that time. A yearly. subscription to the National Geographic Maga- zine is to be given: as a Booster’ prize. ‘winner was Mrs. Fowler." Dus to weather canditions, no place of date, as yet, has been set for the next meeting. Radio: Waves - Play Havoc ‘With Weather. The Sunday Sun says a government scientist claims the Soviet Union is creating havoc | with Western weather using a powerful radio transmitter. Dr. Andrew ~ CASTLEGAR NEWS CARRIER FOR SLOCAN CITY “e Aged 12 or Older ® Carriers Earn 7c per copy delivered: Call, 365-7266 collect or come In to the Castlegar Nes" 101 Columbia Ave. said last winter's severe snow- storms, as well as droughts and earthquakes in the world dur- ing the last 12 months, can be blamed’ on. Russian weather warlare, The newspaper says Mich- rowski's claims are supported by other: scientists, and are Christmas gift to-residents of *, known to have been passed to Raspberry. Lodge. the Prime minister's office, =—&B. C. Credit Unions to Join. ~ In On-Line Computer Link “Credit. unions in British Columbia are joining in a so- son-line ‘even the: very: small credit _ unions. At present three of the network” that:: will span’ the provinee—linking credit unions from: Vancouver island to the Kootenays, from Prince Rupert ” City Council Digest. to Fort St. Jobn, and all points in between. . B.C. Credit unions have come ng way. since: their grass roots beginning in South . -Burnaby in 1936, Who would $ City council | voted * last Tuesday to receive’ and file a letter from Kootehay West MP Bob Brisco thanking the city for support, of Slocan ‘Valley levision viewers’ efforts to eee licensing for their re- ondcas! transmitters. ae 1978 Captain Cook Bi-Centen- nial on behalf of. the city. The celebration, scheduled for next’ summer, includes “a 20-cent-per-capita matching ; grant offered by the provincial government for Bi-Centennial . Council voted te accept the > resignation of F. A. Stamp- Vineent as ~ Provincial : Emer- gency Program assistant muni- cipal co-ordinator and instruet- ed staff to.contact ‘co-ordinator Ted Cowlin requesting recom- mendations for.a replacement. ~ Remembrance Service , i, Careonenc to: coun- committee” was.’ 4 ‘3 airport: felons to the Nov. ‘22 council meeting © because’ there had have believed that ‘one small credit’ union’, with’ first’ day” * assets of $10.25 would evolve into a thriving movement, con- sisting of more than 170 credit unions with some 260 branches, combined assets of over. $2 billion, ‘and’ membership‘ ex- ceeding 700,000! . Rapid growth duriig the past few years has und: a need fora more efficient way of processing data and for a - better way, of keeping abreast known for e's, largest credit unions, ‘VanCity,’ Richmond, ‘and Westcoast—have their own on-line systems. The province- wide network could facilitate a link-up” ‘should these credit ‘unions’ wish to join at allater date,’ BC. Credit Union on-] line ‘marks ‘a major. advance in ‘ser- ‘vice: fast moving’ lines, even * during ‘peak. periods; ‘prompt, accurate service; and up-to-the- second information at the tel- ler's fingertips. f All of them, Loan payments are recorded: instantly, thus re- ducing the amount and interest owed immediately, and not on the next calendar day. Deposits: are ‘recorded in a. matter of seconds, so there is no delay in interest calculation. ! A member's financial priv- 7 acy is protected, with intricate levels of security ensuring that _ only authorized, personnel gain . aceess to account information. “ ‘The’ instant . accessibility ‘and changeability of the system area boon ; to credit: union management, as well.’ “All the are. pro- cessed on: the spot and dis- played on ‘a terminal.’ The system is totally electronic, and has. a much. faster ‘response time than older, partly mechan- ical systems; 95 per cent of the time, ‘eredit . union’ staff ‘can, expect °a\' response ~in four. seconds or less. ~ Members can‘ see’ trans- responsiveness to members’. fond séven great: parr ¢ Rev. Mrs.Dunn’ and her band, , Walter,» lived in. the ~: Castlegar area for many years. a , charity of their:choice, * During’, their stay. here, she: < organiza be willing to, participate in the Business 253 : : COURSE oes Business 163-2 - Business Data Processing = Income Tax Principles SELKIRK VE COLLEGE DEPARTMENT OF BUSINESS ADMINISTRATION Business 172 Business 182° 254 Bus Math 170-2 - Mathematics of Finance - Commercial Law - Marketing It ~ Small Business Initiation comers’ series, by Imperial Oil and p d Busiriess 278 284 by Nielson-Ferns Inc. will be seen as a series of, special events on CBC-TV during the next two seasons, In -1980, which falls on Imperial's 100th anniversary, the films will be telecast as a series on both the English and French networks on the CBC, NYO Super Special reppacrankah tore Aa nacdot aie ‘51¢52 16” Solid State Portable Colour Sted\.: ~UNION-PETERS SALES & SERVICE Cedar Avenue, Trall 150 - English 162 163-1 - - Technical Writing Data F Business 188 Business 262 + Personnel I - = Systems Analysis and Design | J COBOL F Bus Math 172 of both individuats. and tion 24. 263 Bus: Math 170-1 - > Mathematics of Finance - Statistica special preparation required for entry-to this course. Recognized equivalency = SMA Taxa- corporations. No INSTRUCTOR Ger van Beynum Jack Yolland Dave Fairbairn Jack Cooper $18.00" ‘Doug Glover. Doug Glover. " » Jack Yolland $36.00 Jack Cooper Bruce Ketchum : Larry Brown Duane Davis Ger van Beynum Doug Glover Ger van Beynum Ger van Beynum * EVENING, COURSES FEE $18.00 $18.00 $18.00 Tues. 7:00 - 10:00p.m. Wed. 7:00 - 10:00 p.m. Mori, 7:00 - 10:00 p.m. * Thurs. 7:00 - 10:00 p.m. SECOND QUARTER PROGRAM — - NOVEMBER 28 - MARCH 3, 1977 TIME FIRSTCLASS. . LOCATION ‘November 20°. B-14; Castlegar November 30 * B-12, Castlegar November 28 © B-12, Castlegar. December. 1 at * Final decision on scheduling to be made on first night of Clase. AFTERNOON COURSES $18.00 $18.00 $18.00 . $18.00 . $24.00 $18.00 MORNING COURSES $18.00 Wed. 11:90 4:30 p.m. 5: » 9:30 a.m. - 12:30 p.m. ree Nevenibe: 30 8-14, Castlegar December .1 8-142, Castlegar. 8-12,-Castlegar, 8-12, Castlegar November 28 November 30 November 28 2 November 28: November 29. - B-14, Castlegar 9:30 a.m. - 12:30 p.m. * made many friends and was an‘ active member of the Order of the: Eastern’ Star, United “Church: Women, Legion “Aux: * cHliary and Hospital sue is ‘Jim’ s Masonry - cs i 8 FIREPLACES = } Brick, Block & Stone ® * TILEWORK Editor; Castlegar News: > B-1 2; Castlegar | ‘ B-14, Castlegar. Calling ‘all Chippew ns “SCHOOL DISTRICT Wo.. 9 (CASTES) North ys will be to Noon, |) Sune 80:=July-1, 1978 for all ‘am for snow removal at the following schools: former tribe’ chiefs, , maidens, braves and . donations ‘may. be made.to the: counts; provide more: mem! services and even accommodat ore. branch offices,“ ‘The'system handles inter-: branch ‘and. inter-credit union’ ions, and will be able to. ‘Pass Creak Elementary School Shoreacres Elementary School Tarrys Elementary Robson Elementary School * Brilllant Elementary School ~ Spread the word: - Tentative ‘plans include a * cabaret, parade, golf, fashion shdw, tour, aniversary dinner. and dance, ete, = °: ‘Write ‘before : too . many. Bidders are requested to quote on a per hour basis moons to’ Chief Running Deer \and indicate what type of equipment is being. tisedt to iremove the snow. is. ‘Dascher. cs ae ys ‘Secratary-Treasu rer. i _ {School District No. 9 (Caxtleger). \ Apt. 10, ‘North Bay, Ont., PIB ‘| 6W4, ‘to receive a complete {brochure of. planned activities, and totake: advantage of special ; ae B-14, Castlegar 30. B-14, November 29 November 28, November 28 8:30 = 11:30 a.m. 9:90 a.m, - 12:30 p.m. Thurs. 9:30 a:m..- 12:30 p.m. : Mon. THREE COURSES OF SPECIAL INTEREST: (Gee acheduling details above) BUSINESS 253 - INCOME.TAX PRINCIPLES if A basic study of the principles of Canadian Income Tax Law. Computation of net Income, Income from employment, business .opera- tlons, capital gains ‘and losses, taxable Income for entry to this course. February 27th. 13th,'1978. Any of.the above listed courses may be taken: a) for credit toward a Certificate or Diploma In Business : Administration; *'b).for personal interest on a non-credit basis; - ¢) for credit toward a professiona! accounting designa- ° tlon such as C.G.. All courses are 12 weeks In.length —. ending the week of A. or RIA. Watch foe our ads for the ‘Third Quarter which begins. March BUSINESS 282 - - PROFESSIONAL SALESMANSHP This course will be directed towards the practical application. of: professional selling methods: and would be of benefit to.the beginning or experienced professional sales person. The areas of prospecting, approaching the. customer, dramatizing the ‘sale,’ “ handling objections, closing the; sale, and some elements of sales and territory Management willbe covered ‘through: use of demonstrations, tectures, films and role plays. No special preparation required 9:30 a.m.-- 12:30 p.m. BUS MATH 170-2 : i MATHEMATICS OF FINA The evaluation of financial assets anid Interest rates. Topics: Include simple compound interest, ‘various afinulties; ‘amor tization, sinking funds: and. depreciation. No special previous preparation required for. entry to’ this course. Recognized equlvalencies include: ° SMA - Business Mathematics 15 CG. A. - Mathematics of Finance 202. Seu Chairman Bruce Ketchum and the instructors, as listed, are anxious to help you to fearn more about our courses. To do this please ‘dial: 365-7292 ‘from Castlegar. If. you‘ are callin *,,] from -Nelson_ dial. 352-3010 * 968-5333 Toll’ Free, and from Trail lett “Roglatratia may be canpletea t the paginnl for any course In which you wish to enroll les under various assumptions’ of: cas! me cy 0 To present tacts as they. are,’ without intérface’ with.’ the: electronic funds: transfer system’ undel “development across Canada. right in front ever compiled is right there in one spot—it' '3 not in books or someone's: head anymore,”" says Del Taylor, general . manager’ of Fraser Valley Credit Union. At any time’ during the day, on-line can. provide man- . agement with'immediate infor- mation: on’ cash: flow; ‘deposit and: withdrawal’ “activity plus othe: ‘Save 10 percenton your wedding order. , / [ Texs’Adventoge ‘of These Savings: we 10% Reduction Avplies to All Merchandise «As Well As Flowers! _ Remember: Brey ‘Friday : Now. is the time to choose a a gift ¢ of Hething for those It won't be ‘long * before | ‘credit’ ‘union members’ will be: able to:walk' into any credit: ‘union'in the province on. th + system and, subject to permis-° sion by the credit union, quickly : and; Neaaks access their. coun! The: goal is-to ultimate have all credit, unions on-line Break- In. _ Under Police “the entry ofa private resident on 7th ‘Avenue 8. which’ oceur- part of: form and would like to'se it, | please. contact Nel tt. 365-77: