Sensis ‘Tea at Selkirk College Teke Time Out for a Group Photo the ‘grounds of Silver Birch Adult Activity Cen- tre. The Kiwanis Club of Castiogee, Soriaiot the the Imporfant Father's Day Events Include Participation by Some Famous Figures 1. June 20, 1910 — First Father's Day observance in- spired by Mrs. John Bruce Dodd, founder of Father's Day, "in Spokane, Wash., her home makes it possible to introduce materials and the wages for two Open Road students, John Hall (shown here setting in the eae and lawn maintenance to the Activity. Centre providing a gate post] and John Tollikko. The fence project. Joy Keillor Bridge Club Result Eight tables took part in Monday night's play at the Joy Keillor Bridge Club with the WANT TO SELL YOUR HOME? “Call Mary”. 865-5244 or 364-2507 STRAND & MOSBY following re rele First, ty Abrens and Don Ellison; second, Tommie God- frey and Claire Bradley; third, Jim Gempbell a aud Dan Hora. First, Ber ov icDooald and Inez Walker, second, Hubert Hunchak and Marilyn John- stone; third, Bennie Schneider and Louise Impaired Driving - Charge Loid ‘A Castlegar man has been charged with impaired driving after his 1965 Valiant on June 6 sustained an estimated $1,000 damage as it headed toward the Oglow subdivision, crossed the tracks and hit a pole. Charged is Metro Kamin- ski whose forehead required a few stitches after the incident. No problems here — we can tell you exactly where each copy of this paper ye purchased. And our ABC audit report assures this paid’ circulation is all wool and a yard wide. No need to wonder about the full mea- sure we promise. But, if you do, just ask for proof, veri- fied by the Audit Bureau of Circulations, fa CASTLEGAR NEWS: town. It was marked by special Woodrow Wilson from the Washington White House. 3. June, 1924 — First tion-wid the development of Father's Day as a national institution to be participated in by the of Fa. ther’s Day called for by Presi- den Calvin Coolidge who noted Father's Day by pastors of the ‘Spokane Ministerial Association. 2. June, 1916 — First Presidential recognition of Fa- ther’s Day given by President of honoring the head of the family. 4. 1934 — Father's Day Council formed in the public interest and incorporated as a non-profit corporation to foster Exercise Your Cares Is Strongly Suggested Should your life insurance premiums be reduced in rela- tion to your physical fitness? Or, if you want a prome- tion,. should it be mandatory that you get out on the running track and. sweat off a few “pounds first? “Ther su * eool-down was Tot realized. Richmond, an expert ‘on'sports ° medicine, as a possible means of. inducing people to. exercise more. ‘ Dr. Clements, a consultant to Olympic teams and past- president of the’ Canadian Academy of Sports Medicine, said public acceptance of physi- cal exercise is growing and — + -there are signs that exercise is becoming a social status sym. bol. Those who dislike or are unable to jog or engage in regular sports can exercise adequately merely by' walking two miles every day, he said. Dr, Arthur Dodek, consul- tant in cardiology at St. Paul's Hospital, suggested that mo- tivation might be easier to maintain if people exercised in ups. Dr. Dodek said planned exercise programs help former heart patients become rehabili- tated, but he warned that such programs should only be done under expert supervision. He suggested the program would benefit those who have mild high blood pressure because “it's cheap and its safe.” Dr. Dodek told the annual scientific session of the general Practice section of: the B.C. Medica! Association and the B.C. Chapter of the College of Family Physicians of Canada that there is a definite re- lationship between regular ex- ercise and prevention of heart” troubles. Studies in Britain and the U.S. show fewer incidences of heart disease among those who exercise regularly, even among those exposed to additional hazards like smoking, obesity and high blood pressure. Dr. Dodek advised the physicians to follow the aerobic program of fitness training: @ Period of warm-up. © Between 20 to 40 minutes of continuous motion in which SALES & SERVICE Sewing Machines, Typewriters, : TV's B&W and Color TV's for rent by week or month : Union Peters 1334 Cedar Ave., Trail Telephone 368-6331 the heart is beating about 70-85 r cent of maximum rate (about 130-155 beats per, minu- (le for averagely fit individual). @ A cool-down period. Dr. Dodek said the cool- down is most important be- cause beat attacks have oc- He said the safest way to exercise is to monitor the heart as. well as the family. The drive tocreate greater participation in Father's Day was under way, 5. 1942 — National Fa- ther's Day Committee formed. First National Fathers of tho Year named. General Dougtas MacArthur unanimous choice. 6. 1945 — Governors of many states and major cities proclaim Father's Day as state and local holidsy. 7. April 24, 1972 — Con- gress passes Public Law 92-278 enacting Father's Day as a national holiday, to be observed the third Sunday of every June. President directed to issue a proclamation calling attention to the observance. low'-geles, honoring California “Fa- ther Leaders.” 9. May 28-June 4, 1976 — Regional Father of the Year Awards in Los Angeles, Chi- cago, Dallas and Atlanta. BOOKMOBILE ANNOUNCEMENT AERO TAXI Fast — Courteous — Reliable Phone 365-5700 Get . PLL SUPER CHROMACOLOR built beper te te! last longer” MIKE’S T.V. SERVICE NEW PREMISES — NEW LOCATION 621 Columbia Ave. 365-51 12 * Tapes = * Records FOR YOUR BACKHOE OR FRONT END LOADER WORK SEE STEVE or BILL JMIEFF fy RETIREMENT DINNER heering Cart Waterman, penored by Motorists in the Okanagan and the West Kootenays this summer may encounter a re- markable procession out of the past—the Caravan Stage Com- pany on tour. A troupe of modern-day gypsies, this unique theatre company lumbers down the road at the sedate speed of five miles per hour, in four beautiful hand-crafted wagons drawn by a. teams of matched Clydesdalen ‘held reveatly at the Hl Arrow Arms: Preseat were many af Gart + and Ace's freeads of toag standing. Shown here with Bir. and ‘an appropriate retiring ‘with the Village of Kinnaird, Paul Cart cae hs ansant, ming ¢ "work ref two. Me, has proved to. be a wide a varied ‘Born iu the & of Sheffield, Vermont, in 1910, be moved to Canada in 1920 at the age of 10. In Fianitoba he worked as a construction project worker and for 10 to 12 years he All the members of the company combine their. acting skills with those of the horse- man and teamster, grooming the horses, serving as_out- riders, and taking their turns driving the Clydes. It all sounds like a wonder- ful lark, but it’s a serious business for the Caravan peo- ple, some of whom have de- dicated years of effort to the enterprise. A grant from the Canada Council this year has helped with rehearsal ex- penses, but on the road, the members of the Caravan have! to live on the money they take in at the gate. The Caravan Stage Com- pany is the creation of Paul and Nans Kirby, who decided seven years ago to combine the spirit and tho exeitement. of the old-time {ravelling circuses and medicine shows with first-rate theatrical offerings. Tt took two years of work / before the’ first wagon was ready to roll. A modern rec- reation of the, traditional gyp- sy “vardo”, it serves the Kirbys and their two children as a year-round home. As more wagons were - built, the company experi. mented with a circus format, clown shows, puppet plays, and a medicine show. Last year, under the name of the Little People's Caravan, the company made an extensive tour of the Cariboo and North Okanagan regions. This year, the Kirbys decided that the company was ready to add more ambitious Miracle Well Remains Mystery Some: ‘might consider a gasoline-producing well near the main strect a dream come true, but for municipal officials in Great Falls, Montana, it's just a Texas-sized headache. About 5,000 gallons of gasoline already have been pumped from a hole in the ground near Centra! Ave., the city’s main business district and the gasoline is still coming.” Fire Marsha$ Hulton Ode- yard said the well is more a problem’ than a blessing ‘be- cause no one knows where the | gasoline is coming from. CASTLEGAR NEWS, Thursday, June 17, 1976 Horse-Powered Theatre Company to Tour The Okanagan and East and West Koolenays dramatic efforts to the success: ful elements of the previous formats. The name was changed, and a new artistic director taken on—Nick Hutch- inson, one of the most inventive of Canada’s younger directors, When the occasion arises, the company holds old-fash- joned square dances, with mem- bers of the group taking turns calling, white others go onto the floor to help novices learn the ste; Clown turns, juggling, tightrope walking, and fortune- telling are also in the Caravan's bag of tricks. The Caravan Stage Com- pany expects to be in Castlegar -on or about Aug. %, 7 and 8 Wateh for it! CAPRI'S SUMMER PAINT SPECIAL complete, any car $229.95 IN OUR ACRYLIC ENAMEL CAPRI AUTO BODY 633 - 6th Ave. S. BOOK NOW! at this price 365-2226 7A AVIATION TWICE DAILY RETURN FLIGHT CASTLEGAR - TRAIL to 6 SPOKANE, WASH. FOR RESERVATIONS CALL CASTLEGAR SPOKANE 365-7044 364-1224 624-1295, 4 365-6415 ; Special Rates for Celgar Employees 423 \ The KOOTENAY BOOKMOBILE service is be- Ing discontinued. One more circuit will be made only to pick up books, on the regular schedule beginning Monday, June 21 to: Shoreacres, Sou- th Slocan, Riondel, Boswell, Gray Creek, Crawe ford Bay, Slocan, New Denver-Silverton, Edge- wood, Fauquier, Burton, -Hills, Winlaw and Slo- an Park. a PLEASE .RETURN. ANY. BOOKMOBILE.’ ‘eooKsi Thank you for using the Kootena Book: | mobile Demonstration. oa Y. Konkel imrsiy’ Syiens Sasiorp Quality Building Products is proud to announce two more services to save you time and Ene, soak THE PLAN _ ROOM with over 100 stock blueprints to ~ choose from. Quality musi be your first stop if you are thinking of a new home. _ INSULATION BLOWING Quality can give you the insulating value in your ceiling and walls in a matter of minutes with their new modern insulation _ blowing machine. SAL Open Letter The: following is an open letter from. the "fund-raising chairman of The British Colum- bia Lens Society for Crippled Childret en Friend of Crippled Chit . Once again The British Antes Lions Society for Crippled Children has con- ducted a successful Easter Seal Campaign throughout the prov- ince. Our goal in this year's campaign was $500,000. We will surpass that goal, thanks to people like you who helped tell * our story. Our reported receipts as of Jone 8, 1676-are $376,017: plus - A Thank You from Easter Seal provincial government, making a total of $482,361, ‘There will be more reven- ue coming in as there are a number of outstanding reports tobe received from Lions Clubs throughout the province. And we continue to receive cheques {rom ‘corporations ‘and | em- ployee groups. On behalf. of the handi- capped children’ who benefit from Easter Seal Buses, Easter Seal Camps, Easter Seal House and our Patient Care Services - we thank you for your support. in making the Lions Easter Seal‘, Appeal 1976 the. dest-yet. 22 PH. Tait, P.D.G, Fund Raising Chairman Motoreveleitreinieg n Incentive is Offered “Th 1976 it is expected that upwards of 100,000 motorcycles and mopeds will be sold in Canada. The motorcycle indus- | recognizes the. need for safety and is offering a financial incentive to new owners. ° © {A discount of up.to 10 per ‘cent on new motorcycles to 250 cc. in size is ‘being offered to graduates of the Canada Safety Council's motorcycle training course. {The discounts are just a part, of the almost one million dollars that have been commit- ted to motorcycle safety in Canada by the motorcycle industry and the federal‘ gov- ernment’ through ‘Transport \ Canada. ) The motorcycle industry through its distributors, and* dealers: supplies _ motorcycles for; ‘training purposes on a ‘national scale and assists pro- vincial. agencies and local Tennessee Aromatic Cedar 5 Chests * Every Bride's dream Artistic Design. Superb eh Quality _ ot MIDVALLEY _ SHOPPING CENTRE Slocan Pask course sponsors with advertis- ing. . In addition, Transport Ca- nada has funded the production ofa motoreycle training film entitled “Survival.” The council hopes to have a premiere showing of the film in both official languages in the House of Commons in the near future. Copies of the film will be available for viewing through provincial co-operating agen- cies and the Canada Safety Council, - ‘ Because of their energy conserving characteristics, mo- toreycles and. mopeds are in- creasing in popularity and this, in part, accounts for the accel- erated interest in motor cycle training. cycle safety has been noted around the world. The training course developed and offered by the Canada Safely Council has rapidly become the stand- ard by which others are judged. “Individuals wishing details of the next training course are invited to contact their provin- cial safety agency. the motor vehicle registrar's departments’ in the provinces of Nova Scotia and Quebec ‘or. your local dealer. ‘The fact that Canada is | coming to grips with motor- | BREEZE LATEX sty, BOP Romans... We @O. Poa. sheet 4.27 ee oe Normal *3 cement, bag... Cedar Natural Tone Olympic Stain, on 1 1 6 BUD 636—6th Ave. S. Castiegar, B.C. on he Builders Mart’ for All Your Building Needs . i for. interior Easy to apply and odor free For years of beauty and protection to exterior wall surfaces, the answer. is: Breeze Exterior Gloss Latex Choose’ from hundreds of ‘Custom Colors ” in Genera! Paints Best Quelity Finishes. For All. Your Painting Needs. "Brothers Bu ding & Supply. Co. Ltd. * 365-7202 if 605 Col.. Ave., Castlegar The Creative Strawberry. | he Certo season is here.” Time to create your own fresh-tasting jams, Jellies and preserves with luscious, just-picked strawberries and Certo” fruit pectin. ANOTHER WAY TO SAY “TLOVE YOU” TO YOUR FAMILY. Just watch those faces light up when your family tastes the fresh-picked flavour of jams, jellies and preserves, you've made yourself. .Nothing tastes so Rood. Or so special. EASY STRAWBERRY JAM MADE WITH CERTO LIQUID FRUIT PECTIN. Makes about 5 medium glasses. 154 cups prepared fruit (about 1 qt fully ripe berries) 4 cups sugar - 2 tablespoons lemon juice ¥, bottle Certo liquid fruit pectin. the sate atm Carne stirring aaa 3 minutes. Ladle quickly into sterilized glasses and cover at once with tight lids. Let jam stand at room temperature until set (this may take up to 24 hours); then store in freezer. If you plan to use jam within 3. weeks, it can be stored in refrigerator. EASY STRAWBERRY JAM MADE WITH ‘CERTOCRYSTALS. * Prepare fruit as previously described, using a total of 2 cups mashed berries. Mix fruit and sugar. Let stand 10 minutes..Then prepare the pectin combine 4 cup water and 1 box Certo crystals in a saucepan. (No lemon juice is used in this method.) Bring to a boil; boil 1 minute, stirring constantly to dissolve. Add to fruit mixture as above. Makes about 6 medium glasses. 3 CREATIVE ADDITIONS. -Using one of the re- cipes above, have fun creating your own specialty-of-the- house jams with these variations: “|. Strawberry- Citrus Rind Jam— » Prepare Strawberry Jamas Ts directed, add- ~ ing.1 tablespoon ‘grated lemon, lime, or orange rind to strawberries and sugar. Jam—Prepare Strawberry Jamas ~. directed, reducing sugar to 3 cups and “adding 1 cup honey with the sugar. 3, Sherried Strawberry Jam—Prepare Strawberry Jam as directed adding cup sherry to strawberries and sugar. USE THE SHORT-BOIL OR FREEZER METHOD. They both give you! you fresh-picked fruit flavour. So you choose. Either way, you'll make luscious jams, jellies and preserves every time. ENJOY THAT JUST-PICKED FRESH FRUIT FLAVOUR YEAR’ROUND. Why stop here? You've just begun! For many, many more recipes that tell you how to turn the fruits (and . vegetables) of every season into mouthwatering delicacies, take a peek underneath the label of a bottle or into a box of Certo or write to General Foods Kitchens, P.O. Box 4019, Terminal “A’, Toronto, Bet taro and we'll send you our booklet “Jam & _ Jelly Making: A Pleasurable Art’. ‘ Registered trademark of General Fovds Limited.