CASTLEGAR NEWS, Thursday, July 20, 1978 FAMILY TIES, which were bellaved to be nonexistent, re- sulted in only a portion of the relatives Involved being able to attend a get-together recentlyh at the home of Mrs. Mary Stoushnow. The famlly gathered Cornett arrived here from Rostov, Ri ter Nichola and Tamara ia, In hopes of finding mily tles. Nichola found Mary Stoushnow, along with her brothers, BIIl Gorkoff and Pate Gorkott or who were cousins koff, Nellie Gorkott, Pete Gorkoft Jr., Bill Gorkotf, Pete Gorkoff Sr., Mary Gorkoff,, Patsy Popoff, Helen Sorkott, Mike Gorkoff, Nichola Gorkoff, Fred Stoushnow, Tam: Gorkoft, Violet Stoushnow, Anne Gorkoff, Phillip -@irkott, Arlene Gorkoff and Mike Gorkoff. in the foreground sitting Is Lola Cheveldave and children Janet Kalesnikoft, Michael Katesnikoft and Sherri Popoff. Missing from the photo Is of Nichola’s parents. Tho: the family 088 were, left to right, Bill Cheveldave, Olga Sorkolt: Walter Gorkoff, Walter Gorkoff, Violet K: John Kalesni- Nichola and Tamara Gorkoff left for home Mary duly 9 after sponding a month visiting In the Kootenay and i! Turner Photo Consumer Facts: Frozen Bread Dough Frozen bread dough: how do you buy it? When you buy bread dough, be sure it’s frozen solid, the loaves are well shaped and the dough has a clean, creamy white color. ‘ Soft loaves mean thawing has set in. Misshapen loaves and ice crystals could mean it’s been re-frozen. In either case, you will have trouble proofing (raising the bread) when you make it. The package itself should be free of holes, other- wise air could enter and cause . freezer burn, Use frozen bread dough within a few weeks since dough kept longer than three months after manufacturing, may not produce the best results. Metropolitan Life John Urquhart 367-9264 Ifthe dough has thawed on the way home, let it rise and bake it right away. Once cooled the baked bread can be frozen. If you wish to use only one loaf, take out the loaf and be sure to press out as much air as possible and close the package tightly with a twist tie. Frozen dough can also be made into small.rolls. Let the dough thaw until soft (about 30 minutes). If dough rises, punch it down before cutting. Cut the thawed dough in half length- wise and then crosswise six times to make twelve pieces in all. Form into balls and place in greased muffin cups, brush the tops with melted butter or margarine. Allow dough to rise until light and puffy and bake at 375°F for 12 to 15 minutes. Consumer Facts is a public service feature of Castlegar News in conjunction with Super Valu Stores, Hughes, at 365-3517. LOAN-OUT CAMERA The Castlegar News has two simple-to-operate loan-out cameras (complete with film) which it is pleased to allow groups to use for taking pictures for use by the Castlegar News. Arrangements for the use of these cameras should be made through our managing editor, Mrs. Lois CASTLEGAR NEWS News Department 365-3517 U.S. Unions Exploit Canadian Workers Canadian workers paid more than $84 million to American-based unions in a single year and $50 million stayed in the U.S. as profit for the internationals, the inde- pendent Canadian Association of Industrial, Mechanical and Aled Workers charged Fri- day. In 1976, according to the most recent Statistics Senade figures, inions Labor Unions {CALURA). Since 1971 the amount of Canadian dues to stay in the U.S. has doubled and it is five times what was declared in 1962 when CALURA reports first were issued. * Relurn Act “It's a money-making ma- chine and the Canadian work- ers are paying for it," Jess CAIMAW national received $84,196,000 in “Cano. dian dues but spent only $34,004,000 on salaries, strikes, pensions and welfare benefits in Canada. The information was re- leased this week in a report based on the Corporation and Five Go to secretary-treasurer, said Fri- lay. “American unions and mul- tinational corporations have at least one thing in common— they both exploit Canada as a profitable branch plant of their U.S. operation.” Hospital After 2-Vehicle Crash The driver and four pas- sengers of a Datsun were taken to Castlegar and District Hos- pital Saturday following a two- vehicle accident at 1 a.m. at the junction of Highway 3A and the Golf Course Road. Police report that the incident occurred when the Datsun, whose driver has been identified as Nanette LaJeun- esse of Creston, swung too wide as it made a right turn from the Sunset Drive-in road onto High- way 3A resulting in a head-on collision with a 1974 Oldsmobile driven by Dennis Walter Garri- son of Robson. Taken to hospital with numerous undetermined _ in- juries were LaJeunesse, Vivian Pasieka, Janet Doeve and Nan- ey Graham. LaJeunesse has been West Arm 725 3.78 Acres Kootenay Lake *26 3.82 Acres a ding new Kdiviel SUNSHINE ESTATES with lak Prior snd earlier appointments to view can be made Telephone 229-4669 Located — 16 miles, North Shore e.and lake view lots. Serviced with government approved water system, paved road. ‘VIEW LOTS. charged with failing to confine her vehicle to the right of the roadway and for having bald tires. Her passenger, Graham, has been charged with failing to wear a seatbelt. Damage to the vehicles has been estimated at $1,500 for the Datsun and $2,000 for the Olds- mobile. RCMP Charge Rossland Man Afier Accident A Rossland man has been charged with following too close as the result of a two- vehicle accident 3 p.m. Satur- day at the junction of Highway 3A and Broadwater Road. Charged is Gerald Philip Wagner whose 1974 van sus- tained an estimated $550 dam- age when it was in collision with the rear of a 1973 Mustang driven by Nina Ann Poznekoff of Crescent Valley. Police said the Poznekoff vehicle was slowing down to make a right turn when it was rear-ended, causing an esti- mated $700 to the car. No injuries have been reported, Funeral Held Monday For William Sommerfield A resident of Castlegar for over 30 years, Willlam Som- merfield, 66, died Thursday at the Castlegar and District Hos- pital. Funeral service was held Monday from the chapel of the Castlegar Funeral Home. Born Aug. 8, 1911, in London, England, Mr. Sommer- field came to Eastern Canada at the age of two. The family moved to Manitoba where he took his schooling. He served his country during the Second World War after which he took up resi- dence in the former Town of Kinnaird in 1946, Mr. Sommerfield retired from Cominco in 1971 with 37 years of service. He was a member of the Castlegar-Robson Royal Cana- dian Legion branch No. 170 and Sentinel Masonic Lodge AF & AM No. 146. He was also very active with the senior curling and golf clubs, Mr. Sommerfield is sur- vived by his wife, Gwon; one daughter, Mrs. R. E. (Kay) Cairns of Richmond and two granddaughters, Pastor Don Reed officiated at the service during which organist Mrs. Dawna Dinning played hymns “Old Rugged Cross" and “23 Psalm.” Soloist Mrs. Rose Johnson sang “How Great Thou Art.” Cremation followed. Tired Driver, Cranky Kids Can be Lethal It is late in the day, the weather is hot, the children are chanky and the driver is tired. It’s a lethal combination, warns the B.C. Automobile Associa- tion. Travelling with children can be trying at the best of times, unless you approach the exercise as though you were preparing for battle. Research the intended route well in advance, be certain the troops are aware of the intended battleplan and ultimate objectives, secure your supply line and above all Maintain good communications and morale. Work out an itinerary with your auto club. The BCAA can assemble triptiks or strip maps to cover every section of the route; can advise you on the fastest. or the most scenic routes and on highway condi- tions. The club can also supply you with pamphlets and com- prehensive touring guides which pinpoint attractions all along the route. Go over this information with the children, advises the auto club, and let them assume the role of navigator so they can mark off each section of the trip as it is completed. Each night the family can sit down together and plan what. to watch for the next day. Perhaps if you have an inexpensive camera, one child can be official photographer for the holiday. Try not to travel too far the first day, and thereafter cut the journey off at eight hours, allowing time for a leisurely lunch, sightseeing and regular coffee and washroom breaks every Lwo hours. It has been said that the best way to keep children happy is to keep their stomachs full and their blad- ders empty. To keep their stomachs full make sure, suggests the BCAA, that they have good but light breakfasts. Picnic outside as much as possible so the children can get exercise and fresh air. It just may induce sleep. Keep within easy reach a portable cooler containing fruit juice, milk or water, boiled eggs, celery, carrots and non- . drippy fruit such as apples, straws, a mini-thermos for each child, a bottle and can-opener, trash bag, paper napkins, tis- sues and moist towelettes. The following foods should probably be avoided: sand- wiches with mayonnaise or butter which spoils rapidly in hot weather, crackers and cookies that crumble easily, and sticky, sweet things such as All Major Appliances Complete Line of Parts Fast Service We Service the entire Kootenay Area Largest Stock of Elements in the Kootenays. Radio Controlled Trucks Trail Appliance -Repair Shop Lid. 1701 - 3rd Ave., bl marshmallows, chocolate bars, gum, ice cream and lollipops, Keep close at hand medi- cines for motton sickness, head- aches or diarrhea. The next most important thing is the games bag for times when the natives get restless and tired of scenery. Use a small, plastic, lock-top bag or shoe bag. suggests the BCAA, and pack it with crayons, paper, blunt-nosed scissors, cards, col- oring books or picture books depending on their ages or interests. In addition, keep a supply of small plastic bags handy so they can collect things enroute such as stones, shells, post- cards, bottle caps or placemats. It is probably best to ration these goodies day by day throughout the trip. When even the attraction of the games bag palls, it is time to resort to more direct action, advises the BCAA, such as sing song and car games: @ I Spy: The child chooses an object, says its color or its first letter, then the others must guess what it is. « Alphabet: Choose a cate- gory such as cars, then each player must come up with a word in that category begin- ning with a different letter of the alphabet. e Apple: The leader calls out a word, such as apple, and each player must make up a sentence using one word for each letter in the word, ie., “Audrey played ping-pong like arle.” e Mystery Man: Each child . assumes the identity of a famous person. The others must ask questions to which he can answer only yes or no until they determine who he is. e Caboose: Choose a cate- gory, ie. cities. The first player calls out a word, then the next must think of another word starling with the last letter of the first word. If you want to play one of the most beautiful 12'string guitars in Captivity Call Fred at MERRIMAN MUSIC After 6:00 P.M. 365-3077 WINDOW AND DOOR SALE - SUBSTANTIAL DISCOUNTS ON: ¢ All sealed units in stock °V-line units in stock ° Selected ‘‘Sealite” windows *Walnut-stain mahogany doors Call us for prices and sizes available Open Monday to Friday 7:30 a.m. to 4:00 p.m. Saturday 9:00 a.m. tonoon VERIGIN INDUSTRIES LIMITED P.O. Box 482, Trail, B.C. 368-6488 Big, Big Savings * are in store for you when you shop Karnie's this week! © Pantsuits Sizes 8 - 20 and 38 - 44 . © Dresses Sun, Casual, Evening, or House Dresses. Sizes 12 - 20 and 10% to 24% © Bathers © Jumpsuits Allat Savings of 50” We're proud of Castlegar’s very own... Friday, Saturday, Sunday, July 21, 22, 23 Plan to attend! Summer Pants..............D tor the rice of I Maternity Wear Cotton Dusters Casual Coats Less Blouses and Cardigans 25° } Regular & y| % Oversize... Less Karnie’s Ladies’ Wear 67 Maple 365-7961 ANd PNM ELEM ARIA TPL, Serato Taae’y es awen arene ts J. PC PLEELL ELLE EAL CEPOL ECC EBEOEREDE AA VORPEARII SS, Py A THE MUSEUM TRAIN brings steam power back to the Koot- enays with a three-day stop at Slocan followed by a four-day stop here In Castlegar. This exciting display, headed by locomotive 3716, the ‘‘Port Coquitlam”, will be available at Slocan this Saturday, Sunday and Monday. It will then move “to Castlegar to the CPR Station hare making Itself available’ to visitors July 27 to the 30. A lected Slocan Lions to Aid CARE Haiti Program The Slocan Valley Lions Club is one of several Multiple District 19 Lions clubs to share in a major international de- velopment program to benefit thousands of drought and fam- ine victims in northwest Haiti through CARE, The club has received a CARE certificate award in recognition of its contribution loa lone range program to help recent convention in Spokane by the international ald agen- cy's regional director, Mrs, Marguerite Kelly of Seattle, who reported on the signifi- cance and progress of the project in Haiti. The first two centres are being built in Breteau and Bon Amy where home economists will staff the centres and bene- fits will include distrubution of food to children and a people by providing nutri- tion and education centres in a severely drought-distressed area. All purchased materials and skilled workers are pro- vided by the district Lions clubs, the villagers to provide all unskilled labor and available supplies. An award also was pre- sented to the district at the KBVA Joins Fair Exchange Rate Campaign : + The Kootenay Boundary Visitors Association has joined a province-wide campaign of regional tourist associations to Provinctal Museum workers are travelling with the train to act as exhibit guides and assist the public In Interpreting the exhiblis. The forty-second practical nursing class from the Selkirk College's vocational division in Nelson was honored in a June 23 graduation ceremony. Thirteen graduates attend- ed the ceremony chaired by J. M. Ruck. Graduating were © Kelly Bilcik of Creston, Wilma Brown -of DeRoche, Debra Denisoff of Castlegar, Heather Durrand of Revelstoke, Mary- Em Fossem of Abbotsford, Sheila Glover of Sparwood, Sonia Jones of Duncan, Lor- raine Kiendy of Trail, Brenda Levick of Trail, Darlene Mandel of Fernie, Donna Reimer of Wynndel, Deborah Rentz of Langley: and Shirley Toop of Sardis. The presentation of caps was inade by Olive McPhee, 13 Presented Caps at Ceremon: Selkirk PN Grads Honored instructor at the Trail Regional Hospital; pins by Mrs. Beryl Wilson, instructor at the Cran- brook and District Hospital and diplomas by Enid Barnhardt, also of Cranbrook. New testa- ments were presented to the graduates by Joyce Olson, president of the ladies auxiliary to the Gideon Society. M. E. U instrue- from the LPNA Kokanee Chap- ter. Shirley Toop received the Selkirk College Award for Excellent Practical Nursing from Kip Underwood, Director of the Vocational Division of Selkirk College. The graduating class speaker was Deborah Rentz and the guest speaker was M. J. Enser, chairman of the practical nursing program. Following the graduation program, the LPNA paid tri- bute to Enser on her retire- ment as chairman ‘of the program at Selkirk College On behalf of the licensed practical nurses in the area Bobbi Mac- Kenzie presented her with an engraved silver tray. tor at the Trail Regional Hospital presented letters of commendation to Darlene Man- del, Sonia Jones, and Donna Remier. The Licensed Practical Nursing Association's bedside nursing award was made to Sheila Glover by B. MacKenzie Think P&G Sauna Kits Copper Tan White 55 Ib. Bag .. For Better Home Improvements — 5.5 Kilograms 4230 7.5 Kilograms .....ssccssssesesnseos $295 Includes Rocks, Controls dnd Heater. Landscaping Rocks 8 Ib. Bag on... cesssssssseseesssers $450 §32 Columbia P&G Builders Supply 365-7725 Vutrition Sagline. Question: My son, as well as some of his friends, have gained weight following their graduation from university. Why is this so? Answer: The decreased need of calories for growth after ado- lescence, plus the frequent shift from an active campus life to a sedentary way of life, may compound the tendency to gain weight. All people should count on reducing their caloric intake in their early 20's if their total activity has lessened. How to Climb Your Family Tree To help you get started on the search for your “Roots” The Church of Jesus Christ of Latter-day Saints (thé Mor- mons) are offering a free 14- page color illustrated booklet entitled “Climbing Your Family Tree.” Because of the church's belief in an “Eternal Family,” in which family relationships reach beyond the here and now, members of the church have been doing genealogy work as a religious responsibility for over 140 years, This booklet has been pre- pared and paid for. by the Mormon Church to help assist the public and to give helpful pointers on how to get started on your family tree. For your free copy write: Family Tree, Box 234, Station Toronto, Ont. Mee 421 Be sure to include your return address, Your free book- let will be sent to you by return mail. We Are Open Tuesday - 8:30 a.m. - Saturday 4:30 p.m. Thurs. to 7:00 p.m. - The. Hair Annex’’ 7 Pine St. Mi 365-3744 Question: Is chocolate milk sold in stores a good source of calcium and vitamins A and D? Answer: Yes, chocolate milk is a good source of calcium, vitamin A and vitamin D, However, a very small amount of the calcium is locked chemically with the oxalate in the choco- late so it makes a very small amount of the calcium unavail- able to the body. The fact that chocolate milk contains added sugar makes it less desirable than ordinary milk from a nutritional point of view. Question: Do raw vegetables pravide more nutrients than cooked ones? Answer: Raw and cooked ve; tables are both nutritious, They supply fiber, vitamins (espe- cially A and C) and minerals to our diet. The reason for eating vegetables raw is that in cooking some of the vitamin C is destroyed by heat and oxidation. This can be mini- mized by cooking your vege- tables for as short a time as possible, only until they are tender crisp. Provitamin A is contained in deep yellow, orange and dark green vegetables. Cooking these vegetables helps the body to absorb more of the pro- vitamin A. The cooking weak- ens the cell walls of the vege- tables which allows more of the vitamin to escape and be absorbed in digestion. It is best to eat a variety of cooked and raw vegeiables, and the more variety the better! BUSINESS icaros @ Colored Inks @ Colored Papers @ Attractive Type Faces @ Free Viny! Case @ Attractive Box “Creative Ideas” CASTLEGAR NEWS Phone 365-7266 191 Columbia: Ave. . to pay a fair rate of exchange for U.S. dollars received from visitors. Ared, white and blue decal has been purchased for stores and offices to display on their doors and counters. The six- inch-diameter decals are head- ed “Friendship Exchange.” Be- low this heading are the words, “We offer a friendly rate of exchange on your U.S. dollars. Courtesy this merchant and Kootenay Boundary Visitors Association.” The bank's rate of ex- change in purchasing American funds on July 13 was just above 11 per cent. Businesses do not lose by paying exchange, as it is gained back from the bank on deposit. Copies of this decal will be distributed fret of charge to all association members. There are about 200 individual business outlets registered with the association. Other businesses which are not members of the Koote- nay Boundary Visitors Associa- tion but wish to receive decals may do so. by contacting the association's office at P.O. Box 172 in Nelson, or by calling at local Chamber of Commerce offices. There is no charge for the decals. adults affected by malnutrition, training for parents and chil- dren in good nutrition, in im- proving food-growing practices, in preparation of inexpensive, nourishing food and better health practices, she explained. Special aid also will be given to children suffering from advanced degrees of malnutri- tion and surveys will continue on nutrition and community improvements. The centres will be in the midst of drought-affected areas where families barely subsist on corn and bean crops raised on small plots, where incomes average $91 a year and life spans average 47 years. Along with the centres construction, the area also will benefit from new schools to be built by the government of Haiti. According to surveys 80 per cent of the children in Haiti suffer from malnutrition, direct cause of 10 per cent of all deaths, Nelson Woman Is Hospitalized After Crash A Nelson woman was taken to Castlegar and District Hospital Thursday afternoon with a broken arm following an aceident one kilometre west of Ernie's Shell on Highway 3. Police say Glenda Chris- tine MacIntosh, the only occu- pant of the eastbound vehicle, sustained injury after her 1973 Fiat, coming upon a westbound gas truck, pulled to the right, went out of control and over a 200-foot bank. MacIntosh has been charged with speeding. The vehicle was totalled. “SMILE Then’ there was the ship that sailed from Hong Kong with a cargo of yo-yos. It sank 164 times. CASTLEGAR NEWS, Thursday, July 20, 1978 wae Concrete Pumping For Difficult Concrete Pours * Truck Mounted Pumper with 60’ Boom Reach Reasonable Rates, please contact: Grand Forks Cartage & Builders 442-2188 Trip the Lights... _ Fantastic! _ Choose ... from out great selection ~ of lighting fixtures. First. Choice. 78 Pine St. ‘At First Choice, we are ant aoa it. Castlegar Sunflower Fest Friday, Saturday, Sunday, July 21, 22, 23 Decorating A Lighting Want to paint your equipment? Don't wait for the weather Don't put off painting large equipment because it has to be done outside and you can't depend on the weather. Finning’s Nelson paint shop is climate controlled, filtered, and large enough to handle everything from vans to logging trucks, from buses to heavy equipment. And our professional jouneymen painters are the people to give you a satisfaction-guaranteed paint job in the fastest time possible. From touch-ups to complete paint jobs depend on Finning, not the weather. Phone Jim Cherry, 352-6622, for a quick quote. FINNING tyr Cat and @ are Trademarks, 402 Lakeside Drive, feign W Teatinc Phone 352-6622 *