into your nearest H&R Block office
before March 2nd, 1987 or call today for an

1245-3rd St., Castlegar * 365-5244

PAINTING &
DECORATING

2669 FOURTH AVENUE
CASTLEGAR = 8.C
vIN 2st

365-3563

Gary Fleming
Dianna Kootnikott
ADVERTISING SALES

AR NEWS
ee eS

CASTLEG,
0 oenwee 3007.

OFFICE 365-5210

yet there is no volunteer to
help in the “reach for re-
covery” (breast cancer) pro-

gram.

Dr. Robert Letinick’s oral
cancer talk had only 12
people in attendance as there
was a. heavy ‘snowfall that
evening.

The children and cancer
video “No Fears - No Tears”
Wad Shaw Cable taping the
introduction by President
Ruby Marsh Jan. 31 at the
Trail Waneta Plaza mall.

The film will be shown
later on Channel 10 but the

orkshop

3 Evans Clinic) where she said

i

He
|

a

called the New Maxwell

Author to speak
at workshop

Tashi Choling Society in
Nelson is hosting a visit from
English author and seer,
Douglas Harding. He will
give introductory talks and a
workshop -on the topic “On
Having No Head,” the title of
which is taken from one of his
books.

Introductory talks take
place Feb. 19 in Winlaw and
Feb. 20 in Nelson at the
DTUC library. On Saturday a
workshop happens at DTUC
Sub Building.

Harding is written about in
a novel by Anne Bancroft en-
titled Modern Mystics and
Sages. He is presented in the
book along with Mother
Theresa, Chogyam Trunpa,
Allan Watts, Kristhnamurti,
and other spiritual teachers.

“His concern has been to
answer, without an¥ reliiifice

on outside authority — whe-
ther teachers or books or in-
stitutions — the great ques-
tions: ‘What or Who am I?
“What is my true relation to
others, to the world, and to
God? His book, On Having
No Head, describes how, at
the age of 34, he came to ‘see
clearly into his own nature,’
thereby finding his own an-
swers to all such questions.”

Harding will be 78 years
old this year and still travels
around the world sharing his
inspirations. He has written a
number of books, some of
which are: Religions of the
World, On Having No Head
— A Contribution to Zen in
the West, The Science of the
1st Person, and The Hier-
archy of Heaven and Earth —
A New Diagram of Man in
“the Universe. .

1

Nuclear -

group
meets

The recently reactivated
Kootenay Nuclear Study
group met for the first time
Jan. 21 since the setting of
the B.C. moratorium nearly
seven years ago.

The topic of discussion was
the recent decision by Pre-
mier Bill Vander Zalm’s gov-
ernment to allow the mora-
torium to expire Feb. 27.

A large volume of informa-
ulated by the study group
before and during the uran-
ium inquiry. Using this mat-
erial, an effort will be made
through public forums and
workshops to educate mem-
bers of the study group and
the general public to the haz-
ards involved in uranium ex-
ploration and mining.

Study Group involvement
in the province-wide call for a
public demonstration Feb. 27
at the in Victoria

acutacing pet

AFTER NINE
Wildlife M
pr

9 token

, chairman of the Creston Val
ieee ‘oppreciation from both pd
ol

‘ovincial and. federal
ie b

of the

to Frank Sh

9 Ld

tond, 1!

Changing guard

‘There has been a changing
of the guard ‘at the Creston

ber to the Management Au-
thority Frank Shannon of
Summerland has ended his
nine years of public service.
He was Feb. 1 by

citizens about the importance
of fish and wildlife conser-
vation in their lives.

In 1964 Shannon was hon-
ored by the Canadian Wild-
life Federation as Canadian
Conservationist of the Year
and in 1986, the B.C. Wildlife
awarded him the

Graham Kenyon of Rossland.

In announcing the change,
Stephen Rogers, Minister of
Environment and Parks
noted that Shannon devoted
more than 30 years of his life
to volunteer work in the field
of wildlife conservation.

Shannon played an instru-
mental role along with other
West Kootenay sportsmen,
such as the late Mickey Mc-
Ewan of Nelson, in making
the Creston Valley Wildlife
Area become a

was also discussed. A major-
ity felt that a local dem-
onstration on that day, co-
ordionated through the
Study Group, would be a
wiser action.

Future meetings will be
announced through the use of
posters. andthe local

ITS NO LONGER
A BLACK AND WHITE
DECISION

}

Color sells. On a black and white newspaper

reality. Shannon also played
akey role in the development
of the Conservation and Out-
door Recreation Education
program (CORE) which has
educated thousands of B.C.

Ted Barsby Trophy as Con-
servationist of the Year in
British Columbia.

Fellow sportsmen, friends
and members of the Public
Advisory Committee to the
Creston Valley Wildlife Man-
agement Authority gathered
at Dionysus Restaurant in
Creston Jan. 10 to pay
tribute to Shannon's work in
the West Kootenay.

He was presented with to-
kens of appreciation for his
work on the Management
Authority by the provincial
and federal governments,
Ducks Unlimited, B.C. Fish
and Wildlife Branch, Creston
Rod and Gun Club and the
Public Advisory Committee.

In accepting the gifts,

which included a painting of a
Canada goose with her gos-
lings, and a carved replica of
‘a Mallard duck, Shannon ack-
nowledged that it was
through the combined efforts
of sportsmen throughout the
Kootenays that areas such as
the Creston Valley marshes
still exist today.

But he noted that the chal-
lenge is not over. He said he
is merely passing the torch
on to others to continue to

,promote the needs of wildlife

in Crestom and elsewhere,

Kenyon is head of the en-
vironment department at the
Cominco smelter in Trail. He
has served as a director of
the Canadian Wildlife Fed-
eration and is a past-presi-
dent of the B.C. Wildlife
Federation.

Like Shannon, he has a
long involvement in wildlife
conservation in British Col-
umbia including past service
as a member of the Public
Advisory Committee to the
Creston Wildlife Area.

“Good For You Canada

holds second seminar

The Good For You Canada
Corp. held its second nutri-
tional seminar Jan. 24 at the
Fireside Place. The first
seminar took place in Kel-
owna in October.

Participants came from as
far as Blairmore and Cole-
man, Alta., Cranbrook, Cres-
ton, Grand Forks and sur-
rounding areas. One person
even stopped in from Ontario
and another from Quebec.

The topic of the seminar
was health, nutrition and ef-
fective weight management
with featured speaker Steve
Berger.

Berger is a master herbal-
ist and received his VAT of
Biological Science at the Uni-
veristy of Lethbridge. Addi-
tional studies include Biophy-

e nutritional diseases are
largely preventable;

macronutrients are made
up of and are responsible for
hundreds of thousands of re-

sics and Human Sy ey
at the University of Water-
loo.

He has also done some
graduate work in medical An-
thropology at the University
of Calgary and at the present
time teaches nutritional
courses at the Wild Rose
College of Alberta at Cal-
wary.

Some of the highlights
from Berger's talk included:

actions. ients con-
sist of vitamins and minerals
and are catalysts to create
those reactions.

fibre is a preventive and
improves health;

e antioxidants can cause a
lot of damage to the body.
They occur in air pollution
and certain types of foods we
consume.

e heavy metals, such as
mercury, lead, cadmium, as
at Cominco in Trail — what
nutritional steps to take to
prevent such poisonings.

e sulfur dioxide in acid rain
releases heavy metals from
rocks which end up in the
food chain;

@ food is not what it used to
be.

e stress includes not only
chemical stress, but stress in
the workplace, physical
stress and nutritional stress
on the body.

wigs

SLOCAN SKATERS...

which was transformed into a skating rink.

These children enjoy skating on a Slocan tennis court

—CaiNews Photo

Women's league meeting

The Catholic Women's
League's first meeting of the
new year was held recently
in the Catholic Centre with
Brita Haley in the chair.

Opening league prayers
were said by the spiritual
convenor.

The minutes were read by
Secretary Leona Bozek and
approved. Correspondence
included thank you. cards
from the Lalonde family and
Mrs. Sewchuck.

The treasurer's report was
given by Joan Muller. Pro.

ceeds from the bazaar were
given to the church.

Membership convenor Kay
McGauley gave her report on
membership. She is also pre-
paring a letter to the ladies of
the parish briefing them on
cwL

over the holidays. The
Knights of Columbus have
asked the ladies to serve
their dinenr after the curling
game.

The sewing group will be
presenting lap robes to the
C and District Hos-

Historian Anne Gallo re-
ported that the book, History
+ of St. Rita’s Parish, is now for
sale. Contact her or Polly
Corbett if interested.
The sewing group held a
coffee party for Paula Laurie
who was visiting her family

Answer to Sunday Crossword Puzzle No. 246

Answer to

LOESSEGHAT
JOGE!
SIPIEN

3
NLIEISI
SIL IEIDIS!

junday, Feb. 1

Cryptoquip:
SAID STANDARD BEARER, LIMPING, AT END OF
PARADE: “BOY, ARE MY SPIRITS FLAGGING!”

pital extended care Feb. 12.

Arrangements have been
finalized for a “Muffin Mixer”
coffee party at the Catholic
Centre Feb. 22 after the noon
mass. A hand embroidered
cloth made and donated by
Kathleen Stadler will be raf-

fled.

Mission slides. will be
shown by Father Herman.
Proceeds will go to the Bis-
hop’s Fund.

Thanks went to Marge
MacBain on her talk on
hospice.

The February meeting
guest speaker will be Sister
Rosemarie from Trail speak-
ing on Women in the Church.

The door prize was won by
Maria Ambrosio. After the
closing prayers, refresh-
ments were served.

4, 15, 19, 24 and 36, The
bonus number was 82.

Sue

of the Bank will be in Costlegar ”

11, 1987

poin

to discuss ir Business
t needa: Why Ao coll

A ial and Managemen’
us today at 426-7241 (collect) to arrange an ap-
tment?

(604) 365-8444

with other

REST EASY

50% OFF ALL ROOMS DEC. 1/86 —FEB 28/87
5 SANDMAN

‘THE RIGHT PRICE IN THE RIGHT PLACE.
1944 COLUMBIA AVENUE

Rateg subject to provincial tax where applicable. Applies to regular room rates only.
Not available ir conjunction discou

int programs.

Your satisfaction is our main concern

B.C. grown * Canada fancy

apples

Mcintosh
red or
golden delicious
red romes

© spartan

kg. 1.30 “your choice” th.

59 IL tetra

Prices effective up to and including Sun., Feb. 8, 1987
PLAZA SUPER-VALU OPEN SUNDAYS 11 A.M.—5 P.M.

plus many more
low prices
throughout our store
* Downtown :
* Castleaird Plaza

Sun-Rype ¢ bive label

apple juice

YASHICA

e Shell Vantage Club” |
Save up to 50%

on quality, name-brand

merchandise when you

fill up at Shell.

Now you can turn your Shell gasoline purch
stantial cash discounts on over 60 items you'

Shell Vantage Club catalogue.

sportin;
mani

Save on personal care products
goods and yuush

ases into sub-
‘ll find in the

Only S5Q vss

For a fun-filled family etaway, visit Montana’s
most exciting and affordab! family resort.

ff with the Shell Vantage Club.

page, a touch of color dramatically increases at- x1 i
aS0n why the move is on to Shell.

tention, readership and retention. Call your
Castlegar News advertising representative

today for details on color and other creative
services that will help you advertise more effec-

tively.

Castlégar News

Display Advertising 365-5210

ay

re with this ad*

Our location fa superb. just off the Trans-Canada
Highway. Shop nearby for special items you can't
find at home in Calgary's second-largest mall,
Sunridge, or in Franklin and Marlborough malls.
Take rapid transit to the Zoo, downtown or NHL
hockey games. And Banff is just an hour's drive.

Our hotel is beautiful, one of Western Canada’s
finest. 250 modern, comfortable rooms, seven
suites. Three distinctive restaurants, lounge and
disco. Indoor pool, sauna, whirlpool and exercise
room.
Reserve Now. Bring this Ad for Special Room Rate

*No extra charge for children

under 19 in parent's room: one rollaway provided
fer expires Feb. 28, 1987

We're more than justa place tostay!

Marlborough Inn

1316 - 33 St. N.E., Calgary, Alberta
Toll-Free: 1-800-661-1464
Information: (403) 248-8888

NEW IN TOWN?
LET US PUT

OUT THE MAT

FOR YOU!

he Mes ames Hasbro went *

Joyce 365-3091
Connie 365-7601

Midway between Glacier and Yellowstone
National Parks.
©246 comfortable rooms set around an indoor
wonderland. of tropical 5
© Two indoor pools, saunas, whirlpools, billiards,
ping pong, electronic games.
1k

. live

Three
nightly in the Blue Max.
¢ In-house laundry and valet, room service, free
airport limousine. 1
Tennis, golf and racquetball nearby.
¢ Mobil 4-Star Rating, AAA 4-Diamond Award,
Best Western Gold Crown.
* Children under 17 free in parent's room; rollaways at slight
additional cost. Price effective until March 1, 1987.
In Great Falls, visit the C.M. Russell Museum
and Giant Springs.
Showdown Ski Area is an
hour's drive.

1700 Fox Farm Road,
Great Falls, Montana 59404
Toll-free: 1-800-528-1234
or (406) 761-1900

Get off to a Fast Start —
Enter the Fast Start

Send in your first Vantage Club order before April 30, 1987
and your name will go into the draw for a
chance to win an exciting Chevrolet
Corvette convertible.**
Look for complete details
in your Shell Vantage Club