OARgenpeoeredr CASTLEGAR NEWS, Thursday, July 27, 1978 ee en, crenata soem. wma OD Long-Distance Runners Aged 8 to 50 Organized in conjunction with the Castlegar Sunflower Fest to promote fitness, this year's Sunflower Run was a great success. Taking place at 9:15 Satur- day the run attracted 70 run- ners of all ages and 66 of the entrants finished to receive a Sunflower Run certificate. Ages of runners in the event ranged from well over 50 down to eight years. Some of the contestants were seasoned long-distance runners while others were just out for the walk, Entrants came from all over the West Kootenays as well as some from different parts of the province. WIFE INSURANCE O If your wife dies unex pectedly, how will you pay the cost of a housekeeper, cook, governess, seamstress, laundress and general home manager? Does wife insurance make sense? Why not ask fer? Then call me. John Urquhart 367-9264 With food prices the way they are, trying to get in and out of the supermarket without leaving your life saving behind ean be a difficult task at times. You can save money, though, if you're willing to invest some extra time and effort in your food shopping Metropolitan Life Where the future is now Wood & Oil newmac Combination ae Furnace We Now Do Complete Furnace Installations Call, now, so that we can schedule all calls for quotations. We have in stock: Combination Wood Furnace Heaters. Also, Insulated Chimneys. 226-7221 Winlaw This year's winners in both the men's and women's cate- gories were repeat winners from last year. Richard Hanna from Stew- art, B.C. again won the men's event but shattered his time from last year by nearly two minutes, His new record time for this year was 22 minutes, 47 seconds for the seven-kilometre run. Second place went to Al Fisher, a 48-year-old runner from Vancouver, with a time of 23 minutes, 12 seconds. Roger Pratt of Nelson was third in 24 minutes, two seconds. The men’s top 10 rounded out with: fourth, Milan Cos- Cut Shopping Trips, Plan Farther Ahead Any of the following tips should help you save money, but you'll get the best results if you adopt them all as part of your shopping Strategy. The more often you go'to the supermarket the more you'll spend, so try to keep your trips to a minimum. Plan your menus as far ahead as possible, and make up a shopping list with the aid of the grocery. ads in the paper. in Eat before you go’shop: ping. When you're hungry, everything looks delicious, even stuff you mightn’t ordi- narily give a second look. Once you get to the store, stick to your list. It's probably best to go alone; that way you won't have to resist the en- treaties of children or others for expensive goodies you didn’t plan to get. Compare prices and read. labels. A couple of cents dif- ference between brands can add up quickly, and the labels will give you valuable informa- tion on the composition, qual- ity, and amount of product you're getting. When you're buying graded products, you'll find the lower grades are cheaper. Canned fruit, for example, comes in three grades: Canada Fancy, Canada Choice, and Canada Standard. You might buy Canada Fancy if you're serving the fruit by itself, but either of the other two grades would be fine for puddings or desserts in which fruit is only one of the ingredients, What you save by careful selection you could lose at the cash register unless you pay close attention to what's rung up. Cashiers are only human, and rapidly changing specials can cause a harried cashier to ring up the wrong price. Stand where you can sce the prices being rung up, or ask the cashier to call the prices back to you. _ See how we build our pools! ye This week we are at: 1008 N. 5th Ave. Come down! We want you to see the quality and excellence we put into our pools. We'll answer your questions and we'll show you the way to Summer Fun. Summer Fun Pools 932 Columbia 365-5890 ok ‘78 Run Attracts 70 Entrants chizza of Nelson, 24 minutes, 32 seconds; fifth, Ken Simonen of Castlegar, 24 minutes, 43 sec- onds; sixth, Ron Anderson of Trail, 24 minutes, 44 seconds; seventh, Kevin Taylor of Castlegar, 24 minutes, 47 sec- onds; eighth, Kyo Jibiki of Fruitvale, 24 minutes, 57 sec- onds; ninth, David Schmidt of Nelson, 25 minutes, 14 seconds; tenth, Barry Auliffe of Nelson, 25 minutes, 30 seconds. First place in the women's event again went to Pam Schreiber of Castlegar. She broke her record of last year with a time of 32 minutes, 56 seconds, Second place went to Shel- ley Buxton of Nelson with a time of 33 minutes, 50 seconds. Jan Auliffe of Nelson was third in 33 minutes, 51 seconds. Sid’s Sunflower Seeds of Regiria, Sask. donated trophies and 35 T-shirts for the run. The Regional Recreation. Commis- sion No. 1 of Castlegar co- sponsored the event, The Sunflower Run is an event for all ages and all levels of fitness. It will be held again next year and it is hoped the turnout will be even better. ‘BREAKING OWN RECORD for the ’ seven kilometre Suntlower Run Saturday morning is Richard Hanna, left, of Stewart, who came first with a time of 22 minutes and 47 seconds. He was followed by 48-year-old Al Fisher, centre, of Vancouver with a time of 23 minutes and 1: 2 seconds, and Roger Pratt of Nelson with 24 minutes and two seconds. This year the Sunflower Run was organized by Jack Woods, a member of Canada’s National Ski Team. —CasNewaFotes by Lols Hughes Mineral Prices Up You're Worth More - Thanks to inflation, you're. now worth 5 times more than you were just a few years ago. Literally, that is. The calcium, magnesium, iron and other chemicals in your body were worth 98 cents in the early part of this decade, Now they're worth $5.60, ac- cording to Harry Monsen, pro- fessor of anatomy at Illinois College of Medicine. Most of the human body is water. In a 160-pound person, there are about five pounds of calcium, one-and-a-half pounds of phosphate, about nine ounces of potassium, a little more than six ounced each of sulphur and sodium, a little more than an ounce of magnesium and less than an ounce each of iron, copper and iodine. “When people were told they were worth only 98 cents they were shocked,” Monsen said. “They feel better knowing they are worth $5.60.” booze in general. Notes on Booze FRED MERRIMAN By Since nearly everyone is talking about the beer strike, | thought | would talk about Let me set a few things straight: | have spent many happy hours In Nefson at the Queens, or the Nelson or even the Tartan Room at the Hume. | still drop In to the Castlegar Legion whenever | am down that way. So I don’t think | qualify as a teetotaller. J am fortunate because | can take it or leave It. Most of the time I fall Into the latter category. But some people are not that fortunate. They cannot start the day and get through the day and night without drawing heavily on a bottle of booze. Maybe you know who asan maybe you are one yourself. You have my sympathy because | had a few days in the not-so-distant past when it was more fun drinking with the fellows at the Legion than worrying about business. | feel that it must bea very fine line between wanting a drink to be soclable and needing a drink to be sociable. every help they can get. But In all my nalvety and acknowl am told isa | had an uncle on the interdict fist and | still think he could have been straightened out if the family had sent him to a sanitorlum way back in the mountalns where he could fish and drink creek water when he was thirsty. No, he stayed in town where his brothers, drinkers themselves, would have to throw their own brother bodily out of some skid row hotel. | have met several people here in Castlegar who have been helped tremendously by the local branch of Alcoholics Anonymous. For many it works, and they should be given ledging that alcoholism Is a sickness and a disease, | stil! feel strongly that a ranch or even a non-drinking resort in the Cariboo or the coast would be a good answer. Remember the tuberculosis sanitoriums of the old days? serious inc and i p it that someone, besides God and the AA, can cure a man-made disease like seems to me TROUBLED BY HIGH PRICES ? STAY AND SAVE AT THE MAYFAIR HOTEL still only fram $19.00 up Mostly, with full kitchens — at no extra cost. Free parking Downtown location : Weekly, monthly & family rates For brochure and reservations write: THE MAYFAIR HOTEL ‘846 Hornby St, Vencouver, B.C, VEZ 1V1 or Phone ares 604-687-6751 THE REGIONAL DISTRICT OF CENTRAL KOOTENAY PUBLIC NOTICE Take notice that the Regional District of Centrat Kootenay proposes to amend ‘The Regional District of Central Kootenay Zoning Bylaw No. 97, 1972, and Zoning Amendment Bylaw No. 212, 1977." The Intent of the proposed amendments to Zoning Bylaw No. 97 Is: z (a) to change the definition of ‘Usable Parcel . Area’’ to; “Usable Parcel! Area means the area of a par- cel that meets the requirements of the Sewage Disposal Regulations adopted pursuant to the Health Act."’ (b) by adding Section ''6-A Developing Urban - 3 ({DU-3), Permitted Uses and Site Require- ments" to permit development of two- (2-) acre tot sizes. : : to rezone certaln properties within Electoral Area ‘J’ as follows: . That part of Sublot 54 of District Lot 4598, Kootenay District, from a Rural (R) Zone to a Developing Urban-3 (DU-3) Zone. . The northerly 2,050 feet of that part of Block 11 of District Lot 301-A, Kootenay District, Plan 777, lying east of a line parallel to and 88 feet distant from the easterly boundary of the said Block from a Rural (R) Zone to a Developing Urban-1 (DU-1) Zone. The intent of the proposed amendment to Zon- Ing Amendment Bylaw No, 212 is: to change the flood elevation along the Colum- bia River, and Kootenay River from the mouth of Brilliant No. 5 Plant from a minimum eleva- tion of 1,410.10 feet to a minimum elevation of 1,400 feet as set forth by the Department of the Environment. i: Copies of the thé office of: : The Regional District of Central Kootenay 601 Vernon Street NELSON, B.C. and The City of Castlegar Columbia Avenue CASTLEGAR, B.C. between the hours of 9:00 a.m. and 4:00 p.m. dally, except Saturdays and holldays, from the date of this notice to the 27th day of July, 1978. 1d Bytaw may be at And take notice that the Regional District of Central Kootenay will hold a PUBLIC HEARING thereon at: PLACE: The Castlegar and District Community Complex, 439 - 6th Avenue, South, Castlegar, B.C. Room 109 TIME: 7:00 p.m. DATE: Thursday, the 27th day of July, 1978 at which time and place all persons who deem that their interest in property is affected by the proposed amending bylaw may be heard on matters contained therein. Dated at Nelson, B.C. this 12th day of July, 1978. Planetarium Telescope Viewed Here Aug. 9 The Star Truk is coming to Castlegar. Everyone will have an opportunity to look through a telescope, at some of the won- ders of the universe when the Community Astronomy Star Truk arrives. The telescope will + be set up for public viewing from sunset till midnight at Syringa Creek provincial park Aug. 9. I used for viewing, but a colorful slide talk and question period will still take place. This is an event the whole family ‘can enjoy. And there's absolutely no charge for the slide talk or a took through the telescope. That’s because the . Community Astronomy pro- gram is paid for by a grant from Placer Development Limited. This is the second year of ion for C ity As- Coming with the pi will be Ken Hewilt-White, an astronomer al Vancouver's H. R. MacMillan Planetarium, who will discuss the stars, moon, and planets—in layman's terms —and show celestial objects of current interest. If the sky is cloudy, the telescope won't be tronomy. Last year, the pro- gram’ visited more than 100 communities’ throughout Brit- ish Columbia, where many people had their first telescopic look at the moon, the rings of Saturn, or a distant star cluster, See us for... First Quality © Fresh Water Fir Bark Decorative Chunk & Nugget (Med. size) Bark © Landscaping Materials © Floral Arrangements for Weddings SAM'S 1001 - Sth Ave., S., Castlegar Nursery & Florists Ltd. 365-7312 conduct their sion, SPEED READING To Be Taught In Trail Arrangements have been made for ‘Exell A read" Academy Ltd. of Vancouver to famous Speed Reading and Study Technique course to a limited number of qualified people here in the Trall-Castlegar area. This course can train the average person to read five to ten times faster, resulting In better comprehen- , and obtain The course guarantees to triple a person's reading speed, but the guarantee Is minimal as the average graduate will complete the course in excess of 2,000 wpm and have better understanding. For those who would like more information, a series of FREE 1-1/2-hour meetings have been scheduled. These lectures are open to the public (aged 14 and’ over) where the course will be explained in comptete detail, including a tuition that is far less than these at similar courses. You only have to attend one free meeting to etalls on and class Procedures. There Is Fr Saturday, July 29 — 10:30 Tueed: Wednesday, August 2 — 6:45 p.m. |f you are a businessman, or a professional person, this course Is an absolute must. If you’re a college student, or a college-bound student, then this course is a necessity. Be sure to attend one of these most informative meetings and find out how easily you can learn to read the average book In less than one hour with much better comprehension. This course Is available to industry upon request. no obligation to enroll. FREE LECTURES held at Terra Nova Motor Hotel Thursday, July 27 — 6:45 p.m. iday, July 28 — 6:45 p.m. . & 1:30 p.m. Monday, July 31 - 6:45 p.m. jugust 1 — 6:45 p.m. macead Myawantnnwaesaceeeeseereeuesenmeseeseosas ease raaes « Hospltal Soctat ci A Fe} ‘ FASTEST BED In Saturday's bed ra receiving the trophy from Cst. Norm BI te Is shown here the Jubilant were the B.C the winners of th ind h Pend “ Tel team which Placed {n the final heat r 'y Humpers, were jeat, disquallfted. Best Dress Trophy was awarded the Robson Recreation team, lower photo. Team members are, left to right, Pete Bury, Bill Whitehead, Jim Troynor and Richard Buty.—CasNewsFotos by Lols Hughes Equals 14 Sticks. of Dynamite Spare Gas a Potential Bomb Running short of gas can, be less hazardous than storing a spare gallon of it in your car'* trunk, warns the B.C. Aute- mobile Association. If that spare can ignites, the blast will be equivalent to 14 sticks of. dynamite explod- ing. It takes only a tiny spark from a small spark plug to ignite the fuel mixture inside a combustion chamber of an auto engine. Even the heat from the nearby cigarette is enough to ignite gas vapors. Few fires are more hazardous and difficult to deal with than gasoline fires. Spare cans are dangerous containers because they are unvented and expanding vapors can force the seams Pettitt 74 Pine Photographic Headquarters In Castlegar anit oor the Past 24 Years Turn on an XD-T1 Unique multi-mode automa- tion. Full information viewfinder with LEDs. Optional Auto Winder D and Auto Electroflash 200X. Auto exposure override control. Electronic shutter. Multiple exposure control. Camera and Case $457 Photos a open, allowing the gas to leak out. It only takes a spark from the ignition, electrical system, a cigarette or even a short in the brake lights to trigger an ex- plosion. Though there are no B.C. laws which prohibit the carry- ing of a spare gasoline can in your vehicle, the BCAA warns that this practice is inadvisable and extremely dangerous par- ticularly in the event of rear- end collisions. In addition you should avoid keeping gasoline around the home. If you need to store some, say for use in the lawn , mower, store it sensibly, exer- cise extreme caution when filling the mower and never use the gas for any purpose other than running an-internal com- bustion engine. Don't use it to wash oil- stained clothing, strip wax from floors, light barbecues, or start fires in indoor fireplaces. It is even more commonly misused to clean ‘paintbrushes, thin paint products, or remove tar and bugs from the family car though there are commercial products available to perform those tasks more safely. What's in a name? Plenty! Like quality Ingredients. Dependability. Value. We've got them all, and much more at Firat Cholce Decorating & Lighting. Now only. Paper it... with our quality brand name wallpapers. We have a large selection to make your living areas more attractive. Our ain alt. 5, wil give you truly beautiful exteriors. They come in solid and semi-transparent, plus they're guaranteed for five years. 510” Make your first choice at 78 Pine St. First Choice Decorating & Lighting 365-2633 If you must store gasoline at home be sure to. use a proper jerry-can type of metal container with a vented or spring loaded cap to allow vapors to escape. Best place to store it would be in a locked tool shed in a remote corner of the backyard, or perhaps a garage, but never inside the house where hot-water heaters, stoves and pilot lights pose an ever-present danger. Store the can in a non-tip position in a cool, high spot or in ‘a locked cabinet out of reach of children and pets. Make sure it is away from pilot lights, heat- ers, machinery or electrical connections. When using gasoline, pour it slowly, being careful not to spill. If some does spill, hose it away immediately. Never smoke or strike a match around gasoline, and always use it ina well-ventilated area. Recap the can right away, even if it's empty, and return it to its storage place. Use plastic bags to dispose of any gasoline- soaked rags or clothing, and place them in an outdoor trash receptacle. Above all, +arns BCAA, caution family members, par- ticularly children, about the dangers of gasoline. Remember, too, that gaso- line is poisonous. If someone inadvertently swallows some, do not induce vomiting. Rather, have the victim drink plenty of milk or water, suggests the auto club, and contact the nearest poison control centre or your physician. Creston Feels Impact From CPR Blockade The effects of a blockade of the CPR tracks near Cranbrook are now being felt in Creston, as inventories of wood products build up and CPR employees are laid off, Six employees of the CPR in Creston have. been laid off because of the dispute which centers around 72 acres of eroded land near Fort Steele, A spokesman for J.H. Huscroft Ltd. said that its operation could be shut down by the end of next week if the rail link to the CPR mainline is not re- opened. There is an embargo on box cars because of the closure and Huscroft has only one empty chip car remaining, Chips from the mill are usually sent to Crestbrook pulp mill at Skookumchuck, The mill is down to one shift a day, partly because of holidays and partly because of the increased inventories, but.a _ shutdown could affect 70 people and eventually the logging contractors. Crestbrook Public Rela- tions Officer John Dutton said that the ‘only bright spot’ in the outlook for CFT's Creston op- eration is that a two-week maintenance shutdown is plan- ned shortly. He said that the company ‘is concerned’ about the increasing inventories of lumber and veneer in Creston, although five carloads have been rerouted through the States to their destination. + He also commented that, although shipments can be re- routed through the U.S., it is often difficult to get the cars back from the States, adding to the railear shortage. i Shell Oil distributor Casey Messinger said that oil dis- tributors are also affected be- cause every company is now competing for a limited number of gas trucks to bring in bulk supplies, ‘Everyone is being cut back,’ he said. Meanwhile, CPR Public relations officer Charles Gor- don sald that sidings in the Kootenays ‘are pretty well plugged’ and will remain that way until the dispute is settled. He said that between 130 and 140 CPR employees in the Kootenay division have been laid off, and further lay-offs could result. He added that the com- pany is willing to go to court to settle the dispute, which has gone on since 1971, but neither the Department of Indian Af- fairs or the St. Mary's Indian Band ‘were interested in that solution.’ New Denver School To Receive Books New Denver's Lucerne Elementary Secondary School is among the recipients of more than 123,000 Canadian books * worth $700,000 in the Canada Council's book purchase and donation program for 1977 and 1978. The book purchase and donation program is designed both as an to brary service to the commu- nity. Books are also distributed abroad through the departmet of external affairs. ‘The books for 1977-78 were bought from 105 Canadian publishing houses, of which 69 publish in English and 36 in French. Each kit was made up of 200 titles, with 234 kits of English-| titles, 193 . Canadian writers and publish- ers and to help organizations that have limited budgets for book purchases. This year, 476 Canadian organizations received books out of 1,100 that applied. Among the recipients are li- braries in rural communities, community groups, senior citi- : zens’ clubs, hospitals, prisons, drop-in centres, primary schools in remote areas, and high schools that provide li- B French-language, and 58 bilin- gual (100 books in each lan- guage). Organizations in the Atlantic Provinces received 75 kits, Quebec 158, Ontario 94, Prairies and Northwest Terri- tories 90, British Columbia and the Yukon 59. The next deadline for applications is January 31, 1979. Application forms will be available from the Council in October. CASTLEGAR NEWS, Thursday, July 27, 1978 Doukhobor ) Specialties ... © Borscht © Pyrahi © Vareniki C.E.C. Restaurant Located at the Kootenay - Ooukhobor Historical Site. 365-6622 - en IN KINNAIRD TRANSFER LTD. kL A. (Tony) Geronazzo, Manager EXCAVATION — HAULING — BACKHOES CONCRETE GRAVEL — PIT RUN GRAVEL TOP SOIL — % CRUSHED ROAD GRAVEL DRAIN ROCK —- MORTAR SAND PHONE 365-7124 UNION SHOP Buyers. ... don’t miss this ‘Winter Season’ Buying Event. Vancouver Fall Gift Show. A world of exciting gift items, from gemstones and precious metals to housewares and novelties, and everything in between. Knitted goods, electronics, carvings, store fixtures .. . it’s all here, for your peak buying time. STRICTLY FOR THE TRADE. NO CONSUMERS. NO CHILDREN OF ANY AGE WILL BE ADMITTED. COLISEUM, EXHIBITION PARK, VANCOUVER AUGUST 6, 7,8 ° Hours: Sunday 10 am-8 pm, Monday 10 am-9 pm, Tuesday 10 am-6 pm The Mighty Mini Lowest priced car In Canada North Shore Service DL. Lic. #003204 R.R.1 NELSON 352-2929 We'd like to introduce you to On-line—the credit union computer system that makes doing business a pleasure! On-line Ses your ions € i in a matter of only seconds! Service is prompt and efficient, with accurate, up-to-the-second information always at the teller's fingenips. But we're going to do more than just dazzle you wilh speed. Because our On-line system has a (ssshhh!) secret ingredient thal other computer systems don't have. After all, it was designed especially lor B.C. credit unions. somewhere between the bits and bytes, we slipped in the credit union philosophy! Like remembering that the needs of our members always come first. On-line handles most of the routine, day to day activities of our credit union. So we can use the extra time, along with the computer's planning tools, to give you more and even better member services. And that's why we say quick, accurate teller service is only part of the story. But since it’s the part you can see best, we'd like you to come in and find out for yourself how On-line makes doing business so much easier—for you and for us! We just know you'll agree . . . On-line Is for the better! Salmo Branch Office Trail Branch Ottice lew Wi Now! October 9/78 Mid-October/78 Mid-November/78 \ Kootenay Savings Credit Union SeeEtvecmeeeee twee Speeeeavene et Pty beeeect: ¢