ern! Information on a Keeping Fit andon Heart Disease was Plentiful | Keep Fit Testing Stations Well Affended by Residents An estimated six to seven hundred persons attended the two-day testing station held last week at Stanley Hum- phries Secondary School during Keep-Fit Week with almost 50 per cent taking the tests. Winner of the school class participation trophy was Mrs, Ruth Townsend's Grade 3 class at Twin Rivers School. Winner of the club partici- pation trophy was a tie between the Castlegar and District Senior Citizens Assocl- ation and the Kootenay Karrot Krunchers Diet Club. Honorable mention for participation went to the Pythian Sisters, Cancer Society and the Air Cadets. This brought to a close Regional Recreation Commis- sion No. 1 Keep-Fit’ Week which was held in connection with the local medical’ profes- sion, Selkirk College and the local Heart Foundation. A full statistical report on Keep-Fit. Week will be pub- lished at a later date. ‘Want to Sell Your House? Call Mary at Anderson Real Estate Ltd. 365-6451 of 365-5244 Popular Demand Brings Back Program Doukhobor History Tonight, Channel 7 tonight on Government of British Columbia Channel 7 includes the follow- ing for the Castlegar Area: Doukhobor History—7 to 7:30—This program, although already cablecast, is coming Juveniles Beat Nakusp 3-2; Play Trall Here Saturday Castlegar’ Juveniles won 8-2 over Nakusp Saturday night at the Castlegar arena with goals coming from Allan Verl- gin, Dave Bozek with’ Larry Frisk picking up the winning goal with less than five minutes . Femaining. It was a rough, hard-fought contest in which Mark Patrick displayed great goal tending. On the way to the game two of the Castlegar players were involved in a car accident with Tom Hughes sustaining a broken ankle and John Chase, who was not seriously injured but shaken up, arriving for the second period and playing well in helping the team to victory. The team now plays Trail in a home and ‘home series beginning Wednesday in Trail Preparations Underway for Golf Season By Des Desai Productive executive meetings, hiring of the new . club pro, adoption of proposed budget for the _on-coming season, structuring of 1974 competition schedule, organiza. tion of our first’ men's night— yes—the Castlegar Golf’ Club officials have set the new season off to a swinging start! As soon as mother nature replaces the blankets of white with sunny spots of greenery, our stalwarts will be all set for the starting swing. The first.men’s night will be held April 3 at the Kinnaird Hall. Fun gets underway at,7 p.m. Ernie Fitzpatrick and Jim Bilesky report that things are well under control. Two.films will be shown. The fee structure for the 1974 season is as follows: family $185;. single men $140;° single women $110; students $55; Juniors $40;pensioners, family $80, single men $50; clergy $70; restricted ladies - $60; « half season, single men $70, mae women $55; and Friday evening in Castle- gar. The team will be without Tom for the remainder of the season and wish him a speedy recovery. Sewing Machines, Tyee PODIATRIST Foot Specialist S, G. Fielistrom, D.P.M. AT HI ARROW ARMS TUES., MARCH 12 12 neon to 8 p.m. FOR APPOINTMENTS PHONE 365-7262 B&W and Color TV's for, rent by week or month Union Peters @ LEGALS Application for a Water Licence WATER ACT (Section 8) Nick, Mai and Mike Prot att oC of SS 1, 18, C. 17, Castlegar, Be hereby apply to the Comptroller of ater. Ri- ghts for a licence to divert and use water out of Mc- Guire Creek which flows north west and discharges into ‘Gibson Creek and give notice of my application to all -persons affected. The point of diversion will be located at approx.. 100; ee N.W. above Gibson quantity of An 0 gal - The to be diverted is 2,001 lons a The purpose for which the water will be used is domestic, “ie land on which tho will be used is D.L. 0" Kootenay: Dist., save and except’ pt. within’ Ref. Pl. 813391, Ref. Pl. 72645], Bhs ; 5786, 2596, 6248 and iA copy of this applica. tion was posted on the ist November, 1973 at posed: point’ of diversion and on the land or mine where ‘the’ water is to bo used’ and two copies were filed in’ the office of the Water Recorder at Nelson, ” Objections 0. itis ap- plication may be filed with the said Water Recorder or wath the Comptroller of Wa- r Rights, Parliament. Bu- toings Victoria, BC. within thirty days of the first date of Bul aubieation of the applic- First. date of publica- tion is: February 28, 1974. N. A. Plotnikoff the pro- © Oglows IN CASTLEGAR Proudly announces the aaa ‘Colors by” GENERAL PAINT BREEZE LATEX for interiors “Easy to apply and odor free For years of beauty and protection to exterior wall surfaces, the answer is: WOODCRAFT SOLID. COLOR STAIN ee. and juste reminder... Oglows have several hundred rolls of Wallpaper always in‘ stock. 601. Columbia Avenue — Telephone 365-7202 ~ WOODLAND PARK SERVICE LIMITED “FRIENDLY FRANK” % Quality Atlas Products — TIRES — BATTERIES — ACCESSORIES — All Fully. Guaranteed - %& Electric Tune-up % Expert Carburator Repair 3% Wheel Alignment _ 3% True Dynamic Wheel Balancing and %& Disc and Brake Drum Turning 29 $90, single. men $70 and single women We welcome ; Denny: Me: ei hur, our “new club* pro. Denny takes over duties from Mike Verzuh who retired last year. This column will carry more news about Denny in a future issue. WEATHER SPECIAL DISCOUNTS to j Pensioners and. Students HERTZ TRANS-CANADA TRAILERS “Gas is Our Business — Service Is Our Specialty” Open 7 Days a Week - Mon. to Sat.:8:a.m. to 10 p.m. Sunday 9 a,m.'to 9: p.m. nag Distance. A good way to talk business. 1334 Cedar Ave., Trail: lephone 368-6331 —Bill Wright Photo Castlegar Unit Canadian Cancer Society Holds Annual Meeting | phe annual meeting of the Castlegar unit of the Canadian Cancer Society was held recent- ly bt the home of Mrs. K. Kirby members present. }s Annual reports were read frdm various committees. It was stated three’ people have begn assisted by the local unit. It{was also reported by the educational committee, under, the direction © of; Mrs... R. Sorenson; that pamphlets have been its and contest is being held for grades - 6 and 7 which offers a $50 prize and a plaque to the best poster B.C. The Castlegar .unit is Hi offering prizes at the local level. First prize is $10, second prize $5,‘ third prize $2. and eight $1 prizes for honorable ~ mention, The theme for the contest is “Non Smoking is Beautiful”. All winning posters will be sent on: to) Vancouver and all doctors offices and in schools. One school is using these pamphlets in their guidance classes. {, Memorium ‘envelopes are available at the: Bank . of Montreal for those whishing to make a donation in anyone's -memory. During Aprits “Conquer Caneer Month” other units in the province. hold drives for funds. The local unit receives a grant from the Castlegar and District: United Appeal. *An_ information ‘booth, -lo- cated in the’ downtown area displaying pamphlets, posters, smoking ~funneland’’ other information, is tentatively plan- ‘ned for the future, ‘sident © Mrs. posters will be on display during Cancer Month. Past president, Mrs. N.. - New held an election of officers for 1974-75. The following persons: were elected: Presi- dent Mrs.-E. Schulte, vice-pre- F. Perehudoff, secretary Mrs. K. . Kirby, treasurer Mrs,’D. Grandstrom, education committee Mrs. R. Sorenson Martin, telephone. committee Mrs. ‘Rudy Martini and emer- gency aid. officer Mrs. E. Schulte. Following: the meeting refreshments were served. ~ For any further informa- tion persons are asked to contact President: Mrs. EB. Schulte or any other ~ Unit pl id poster and Mrs. Rudy ; ows Exchanged White mums, pink rose buds and candles decorated St. David's Church for the Jan. 26 wedding ceremony uniting in marriage Vesta Janice Wright, daughter of Mrs, Beulah Wright of Kinnaird, and James Crewe of Quesnel, son of Mrs, Margaret Jackson of Kimber- . ley. Rev. Ted Bristow officl. ated at the wedding ceremony * during which “Love Story” was played as the bride entered the church, “Haiwian Wedding Song” during the signing of the register and “Climb the High- est Mountain” as the couple left the church. Given in marriage by her brother. Roy and her mother, the bride wore a’ full-length pink polyester and cotton gown stripped with tiny pink flowers and white’ lace. The gown featured’ a square neckline trimmed with lace interwoven with pink ribbon, a high waist, full skirt and short puff sleeves. ‘ Complementing the gown was a long white velvet cloak which. closed at the neck with silver leaves. The cloak had full sleeves, with buttoned cuffs, and a hood lined with the same material | as- the’ gown, which folded back to frame her face. For jewellery accent she wore a cameo pendent belonging to her mother and carried a basket of white mums, pink rose’ buds with pink and white ribbon and lace matching her dress trim. Attending the bride was Miss ‘Elizabeth © Haines * Nelson. She wore a long pink’ dress imprinted with tiny white flowers. The dress had short, puff sleeves, V-neckline and a, full skirt. She carried a nosegay of white mums. and” pink rosebuds, Best man was Mr. Rod + Williamson of Quesnel with Mr. Randy. Manahan of Vancouver’ and. Mr. Jimmie Allison’ of Kimberley sharing ushering duties. Pink. and. white bells, streamers and pom pom roses decorated the Nordic’ Hall ‘in Kinnaird’ for the reception where the’ bride's cake, decor- ated by Mrs. Stella Ball, carried out the wedding theme of pink with two while wedding bells. For her daughter's wed- ding the bride's mother wore a full-length pale blue polyester gown with long full sleeves and gold accessories, The groom's mother chose a blue polyester suit. Both mothers wore white mum corsages, Master of ceremonies, Mr. Peter, Manahan of Kinnaird, More Books of Varied Inferesfs Now af Castlegar Public Library There are many new beautiful and interesting books on the shelves of the Castlegar Nbrary. The following random sample can give only a glimpse of all there is to be enjoyed, so why not come in and see ‘for yourself? For those interested in man's beginnings, we have a read 'y from Vancouver, Kelowna, Quesnel and Sudbury, Ont., while Mr. ‘James Manahan of Kinnaird proposed the toast to the bride. © * The newlyweds will reside at 1378 Paley Ave., Quesnel. Out-of-town -guests. were from , Rossland, Kimberley, Nelson, Vancouver, Victoria and Quesnel, Shower Honors January Bride Vesta Wright A recent shower honoring Miss Vesta’ Wright was held at the home’ of Mrs. Mable Bonderoff with co-hostess Mrs. Glady ‘Manahan. (A useful corsage made of kitchen items was presented to the bride- elect and her bridesmaid, Miss Elizabeth Haines. The gifts’ were delivered ona “hospital stretcher” with a stuffed ‘dog as the patient receiving intravenous fluid from. a “little brown jug” through a tube to the nose. : The bride-to-be was assist- ed in the opening of her gifts by Miss Haines. Mrs. Manahan decorated /a bridal bonnet with the bows and ribbons from the many lovely’ gifts. Delicious refreshments were served by the hostesses assisted by Miss Cindy Bonder- * off. Having been away from the area through the past.years + while in training and nursing in Quesnel, “Miss. Wright was delighted to see so many friends -and neighbors. .She made a special wish for each ig series, The Emer- gence Of Man, published by Time/Life Books. Our ancestry is traced through the Missing Link, Neanderthal and Cro- Magnon Man, to the First ‘Americans, The lucid text is well illustrated.: with photo- graphs and artist's impressions, Do-it-yourself car mechan- ics’ will’ find a’ useful’ series published by Petersen, in 11 volumes, ranging from’. Basic Auto Repair Manual to How To Tune Your, Car. A Pictorial History Of The Royal Canadian Mounted Police is the story of the early days of the force interwoven with the history of the Canadian West. It is illustrated with’ photo- graphs, documents and paint- ings from RCMP archives. A ‘treat’ for lovers of historical novels is 1 Am Mary Tudor’ by ° Hilda” Lewis. ‘The story is set against the span of Henry VIII's marriages, telling the whole passionate drama from the point of view of his much maligned first daughter. A new novel of striking originality and scientific possi- bility, in the tradition of The Andromeda Strain and On The Beach, is Joshua, Son Of None by Nancy | Freedman. The startling: idea’-on which. the writer bases this wild flight of ination is. the test-tube duplication of a human being froma single cell of the original, namely the president of the United States, and the subse- quent programing and mani: pulation of this replica, Fantastic situations are made all too believable in a new novel from a master story teller, Isaac Bashevis Singer, He gives an interesting twist to the age-old triangle theme in Enemies, A Love Story. If good nutrition is one of your concerns, a valuable reference book will be the Health Food Dictionary. It exposes the unscrupulous busi- ness man’s growing interest in health food and provides guidelines to the sources, characteristics and benefits of health foods. With its delicious recipes, sensible advice and exquisite pencil drawings, this book is ‘a delight. Putting Food By is another useful anthology of the best old and new ways of Fast — Courteous — Reliable Phone, 365-5700 F Pessieanessiconiinnaa eseenneeanneeneenntcnnnninnas seat You Save at Bonneff's 10 Pcf. OFF for CASH BONNETT Sicsrionessccsr BOYS & MENS WEAR TELEPHONE 365-6761 preserving | fruit, and meat, and recipes for using them. Making your own haute couture would be easier than you think with the new Vogue Sewing Book. Latest fashion ‘sewing techniques are fully ‘described so even beginners can achieve "pi Free Cup of Coffee CHINA CREEK SHELL EMERGENCY. GAS SERVICE 12 p.m. to ‘Gem am, 2 Service Charge) Save 5% with Gas Coupon, with next gas fillup with Gas Purchase Visit our “Country Kitchen and Take-Out” Open Daily: 6' a.m. to Midnite Confectionery re- sults; and experienced sewers would find: sections on men's wear sewing and “problem” fabric handling indispensable. Wild Flowers Of British Columbia, by Lewis J. Clark, is a truly’ gorgeous book, with glowing color plates and a text both informative and poetic. It is the outcome of a life-time study and is the most compre- _ hensive color.illustrated work on B.C. wild flowers. Serious botanists and ‘amateurs alike will derive great pleasure from this book. Art lovers will be inter- ested in the first complete biography of one of. Canada’s greatest. painters, Cornelius Krieghotf, This handsome vol- ume of hand-tipped, full color. reproductions, black and white | photographic plates and large- type text, gives the reader a tantalizing. taste’ of ‘life in Canada in the 19th century. For reservations, trite to: TH F HEART OF DOWNTOWN VANCOUYE! THE MAYFAIR HOTEL provides spacious’ new I-> accommodation | with | fully, equipped kifchens, 1° cable TV, phone, free Parking _ and ~ view balconies. All this for : service for your added: enjoyment. On--your, nent visit to Vancouver Mayfair Hotel located at 1 arney and Robson Streets. who thought they weren't the people for college. and white. The cake was topped guest as she opened their gift. negatives. school education. will be,more. At one time or, another, most of,us have thought of going to'college — or “of going back to college. We've con- sidered all the things a college has to offer — all-the full'and part-time programs that would‘help us in our careers, our businesses, 'our daily lives. But then we've looked at the _ Like moving to a faraway city. -Or the expense. Or the lack of a high Well, now, those negatives can be swept aside. Because there are Community Colleges serving most +) parts of British Columbia, and there They consist of “core campuses” _in nine major.centres, plus a wide MENU COMPETITION PURPOSE OF COMPETITION — This competition is designed to help obtain a a selection of interesting and creative luncheon and dinner menus featuring a wide variety of British Columbia foods. To promote the preparation and enjoyment of these meals. LITY — The competition is open onl: i Paras ye dining chels and cooks, rt Su ie Si "oad to dietetic home economics or cooking school teachers; and to home economics and cooking school students. Entrants must be permanent residents of British Columbia. REQUIREMENTS — You may submit any number of entries in each of the following categories: The price in each category is to be the price per person when catering for a group. 1a Spring Luncheon 1b Spring Luncheon 2a Summer Luncheon $4.50 or less 2b SummerLuncheon $5.75 or less aust secon Luncheon $4.50 or less 6a Fall-Winter Dinner .50 or less 30 Fall Winter Luncheon $5.75 or less 6b Fall-Winter Dinner $8.00 or less If, in the opinion of the judges, the cost estimate for an entry does not seem feasible, it will be reclassified in a different category. — Professional and student entries will be judged separately and on the eats points: 1. Over-all appetite appeal. 2. Variety of B. C. foods. used. 3. Appropriateness for the season. 4, Imagination and creativity. PRIZES — Winning professional and student entries in each category will be awarded the following prizes: For the best menu, a framed gold certificate and $250 cash, For the second-best menu, a framed silver certificate and $100 cash. For the third-best menu, a framed bronze cerlificate and $50 cash. A number of framed Honourable Mention certificates will also be awarded. O ENTER — Type, or clearly print each menu on one side of an BY” x 11” How a plain bond paper, Atthe ‘on show the category. In the top right-hand corner write “Professional Entry” or "Student Entry”. On a separate sheet of paper print your name, address, phone, place of employment or schoo! where enrolled. All entries become the property of the of British Columbi should be addressed to: MENU COMPETITION Office of the Provincial Secretary Government of British Columbia Parliament Buildings, Victoria, B.C, V8V 1X4 CLOSING DATE — All entries must be postmarked by midnight, March 15, 1974. & GIFT SHOP LTD. peta Government of British Columbia © Ernest Hall PROVINCIAL SECRETARY variety of community facilities, And” they're ready. able and eager to supply whatever type of educational program you're after: full-time academic pro- grams and trade-training or up-grading, part-time programs, and recreational programs to expand your horizons and brighten your daily life. And you don’t even need a high school education. In most cases, our unique “Adult Re-Entry” system can help you there. So you'see. now it’s not impossible to go to college. Because now college, programs “can-come to you. Look into it. Mail the coupon today. And make this year the best year of your life — the year you go to college. back by popular.demand. This excellent * documentary was produced by Jim Lipkovitz Castlegar. A Look At The Centre— 7:30 to 8—This tape was d by the students of the Free School located in the Slocan Valley. It shows the young people of the school engaged in their learning activities. The young people have been taught the basics of video by Brian’ Marrion, The Bible And Evolution— 8 to &:30—An interview with Walter Lang who espouses what is known as the creation- ist approach to evolution. Mr. Lang enthusiastically demon- strates his point of view, (Fewer FOR ALL OCCASIONS We specialize in weddings, funerals and everyday Rapes 5 : Please send me miere information about my: arrangements F pearest Community College. penta aor With Long Distance you can be in Toronto one minute, Montreal the next. That$ fast travelling! So you might say, its one of your best business connections. BCTEL the Gift Shop “You can talk with us” $6.50 or less $8,00 or less $6.50 or less $8.00 or less $4.50 or less $5.75 or less 4a Spring Dinner 4b Spring Dinner 5a Summer Dinner 5b Summer Dinner $ ‘Sure, Dan, I'll fix that up today “I like the way that man operates,” and fly out tomorrow.” YEA t : : DEPARTMENT OF EDUCATION GOVERNMENT OF BRITISH COLUMBIA, VICTORIA, B.C. ‘The Han. Fileen Dailly, Minister “Mr. Sands Entries is coming!” Porry ok rows HELEN'S V posta. CODE 73 Maple Street Telephone Sytem Castlegar 365-5191 "We Wire Flowers Anywhere”