CASTLEGAR NEWS, Thursday, Orta 12, 1978 | Vk CASTLEGINN-NEWS SPORTS This may be like redis- covering the wheel to some, but it was new to me that big leaf maple leaves can be a real help in barbecuing salmon, At a recent outing in the woods, our hostess was bar- becuing a lot of salmon and when she pulled out the foil to put over the fish to help reflect heat as well as to help keep the fish moist, she was at the end of the roll. “The nearest store was several miles away, so she gathered some green big leaf maple leaves and put those over the salmon in place of the foil. It worked great, In fact, possibly better than the foil. Since the leaves them- selves are moist, it added moisture to the air right around the salmon. Some of the leaves browned around the edges but that didn’t affect the taste of the salmon. One other good point about the maple leaves is that by using them we substitute some- thing natural for something man-made and in a small way reduce what is sometimes our unnecessary use of our non- renewable natural resources. 8 8 Morning is one of the most popular times to try for band- tailed pigeons, but evening is also a good time for these little migratory birds. The season is open throughout September. For afternoon or evening shooting, wait round until they have fed. This will be around three or four o'clock. In the hours between your morning shooting and evening, forget all about hunting, even leave the area where you plan to shoot that night. a8 Too fat? Too thin? Too tired? Too often? Do something for somebody. . . Your body! Fitnessis fun.’ Trysome. PaRncipacnan: Selkirk Playing Selkirk Saintettes field hockey started Tuesday of last week with a 5-0 win over Nakusp High Schoo! at Nakusp. Goal-scorers for the Saint- ettes were Barb Rode with two and singles from Diane Bartsch, Theresa and Tanis Bourchier. The Selkirk team played short- handed with only one fullback, Carolyn Price. Stanley Humphries Sec- ondary School defeated the Selkirk team 3-0 on Thursday afternoon at Selkirk. Sana Thor-Larsen led the Castlegar team with two goals, with Janice Conroy adding a single. Again, the Saintettes played short-handed, having only one fullback on the defen- sive unit. A good pass for pigeons includes their roosting place on one side and good food on the other. The food includes cas- cara berries, elderberries and huckleberries, The roosting spot often is reforested ever- greens. In the morning, starting with first light, the pigeons come out of the roosting arca in singles, pairs and small flocks. They come so fast that a top notch gunner who picks off the leader of a small flock with his first shot is often lucky to get the rearmost with his second. In the afternoon, the shot can be different, for they're going back uphill to roost and instead of being 30 or 40 yards up in the air, they're not far above ground level, They will sideslip to miss trees, and change their flight to get away from thermal air currents. This makes them as hard to hit as they are in the morning. But morning or eve- ning, they're a tough target. REPORT ALL MARKED FISH Srupies ane continua BEING AAADE OF THE LIFE CycLES OF SALMON AND STEELHEAD By AAARKING YOUNG FISH. The Ntwsst WAY (5 To INSERT AMAGNETIZED, CODED WIRE IN THE READ OF YOUNG FISH AND THEN REMOVE THE ADIPOSE rin. (NVR WIRE IN L +5 UF AFICH WITH A MISGING ADIPOSE FIN 18 CAUGHT, THE HEAD SHOULD BE SAVED AND TURNED IN TO & FISH OR GAME OFFICIAL, Be sure to wetuoe we sty, SIZE AND WHERE THE FISH WAS CAUGHT, trey Biovoaisrs stupy ‘rue wines UNDER MICROSCOPES AND LEARN MANY THINGS THAT HELP THEM, MANAGE FISH GETTER, THESE INCLUDE WHAT MAKES SOME FISH SURVIVE BETTER THAN OTHERS, College Saintettes __ CROSS-COUNTRY sklers have the opportu- nity this Sunday to help establish new cross-country ski tralls and Improve existing trails at Nancy Greene Park. A work party has been announced by the Provincial Parks Branch and the Sons of Norway. Money for where exist- Is only Ing facilities are extensively used. Sklers are asked to turn out for the work party, as well as record their use of the park In the register provided when enjoying the frults of thelr labor this winter. Part of last year’s use which are p! In the above photo. The process of “blood doping” can improve athletic performance, though there is no direct evidence it has yet been used in international com- petition, says an expert on drug abuse in sport. The process begins with a quantity of blood being taken from an athlete two weeks before a race. The blood is revitalized with oxygen and kept in cold storage until the day before the race when it is returned to the body. ~ During the two weeks the athlete's body makes up the loss and the extra oxygen-rich blood is said to lead to im- The issue of blood doping was first raised at the 1976 Montreal Olympics after Lasse Viren of Finland won the 5,000 and 10,000 metres at his second successive games, The Finns have repeatedly denied that the technique has been used on any of their athletes. But according to professor Arnold Beckett, a British mem- ber of the International Olym- pic Committce’s medical com- mission, there is no doubt that, blood doping was used. Beckett said in a British television interview : "A lot Recipe for a Champion Runner: Blood and Stir depends on the quality of storage of the red blood cells. Unfortunately, I think there are going to be improved methods of doing this, in fact I know they are occurring. “I'm not aware that they have been used yet in top sport. But the danger is that they will, be and undoubtedly, in spite of what has been said by many people, one can get improved performance.” a Beckett said it was’ not possible to ban blood doping because tests had not yet been developed to show whether the technique had been used. proved per Grand Forks Today the only goal, assisted by Diane Bartsch and Anne Birukow. Game No, 2—Selkirk 2..vs. Okanagan 2. Selkirk scorers ouver-Community College’ Games No. 4 and No. 5— Selkirk won the last two games by default against Douglas College of New Westminster due to ineligible players, and Cariboo College of Kamloops, who were unable to field a team for the last game due to injuries. Selkirk Saintettes won three games, tied one and lost one, which put them in second place, tied with Okanagan College—three points behind the strong first-place Vancouv- “ex, Community College team. “Selkirk's next home game is this afternoon against the Grand Forks High Schoo! team. The final half of the Totem Conference field hockey tourna- ment is in Vancouver at BCIT on Oct. 28 and 29, Raine Callus for ate Home Comfort C. RUDASHY LTD. RIVERVALE, B.C. 368-3020 Rockettes Beat Selkirk Saintettes 3-0 The high point for the senior Rockettes field hockey season came last week when, in an exhibition match, they soundly defeated the experi- enced Selkirk College team by a 3.0 score. The experience gained in past tournaments, as well as the extra conditioning which the team has been doing, proved to be too much for the college team. Rita Silva played an ex: cellent game on the wing. Her cross passes resulted in two goals by Sana. Thor-Larsen. Melissa Perehudoff played a good defensive game. She and captain Carla Corbett allowed only one shot on goal in the half. This week's competition consists of a league game against Nakusp. On Saturday, the team will compete in a tournament hosted by L. V. Rogers of Nelson. ) Ve Yor Improper storage and use of flammable liquids causes 3 per cent of Canada’s fires, Use only non-flammable cleaners in washing. Store flammable liquids in a metal locker or approved safety containers and leave suffi- cient space for expansion of the liquids for vapours. Make’ safety consciousness a part of your Lifestyle. _ SKI SALMO “SALMO SKI AREA 1978 - 1979 RATES SEASON PASSES: Adult 5 Junlor (18 and under) Senlor Citizen —___ Family Couple Famlly> each child (18 & under) —_________— Single parent 90.00 :: porcoeeaaraeeRaLiSeL CMU Family - each child 6 and under FREE ace 200.00" companied by parent. - Family Maximum 5 All Season-Ticket Holders MUST hava a MEMBERSHIP: Adult Junior 1.00 5% DISCOUNT EXTENDED TO OCTOBER 15, : . 1978. Passes available at the Bank of Commerce, almo. . DAY PASSES: Adult Junior (18 and under) Ya DAY PASSES: {After 1:00.p.m.) Adult $400; Junior 3.25 SALMO SKI CLUB $450" dunlor 3.25 $ 2.00 4.00 -' “Curling Time’ Attention Curlers Castlegar & District Curling Club’s’ General Meeting Thursday, October 12 — 7:30 P.M. at the Curling Club Lounge)" S $s sre sare, ee -Harle “Clownball — a basketball game with a show! That is what local fans will * see when the craziest bunch of athletes in the history of sports ‘ appear in the Stanley Hum- phries Secondary School the { night of Oct. 27, A preliminary game be: tween the SHSS staff and the L. V. Rogers staff will take + place at 7 p.m. The Harlem “|; Clowns will perform at 8 pm humor. ;return to a city year after ‘,: year—they offer much the same ‘show, but it is so spiced with inew talent, tremendous ball ‘handling, shooting and comedy, ‘| smiling. Master of the game, the ; Harlem Clowns have combined 4, Tazzle-dazzle ball handling, pre- cision pass patterns, trick shooting, fancy dribbling and comedy to make theirs the most entertaining show in the busi- ness, Owner Al Pullins coined 1, the name “Clownball” to de- scribe his team’s style of play. Through the years, the zany antics and shenanigans of his fun-loving boys has brought them world-wide, as well as ; national, fame. - The Clowns can play sistraight basketball, and they v-are experts at the dunk shot, the hook, one-handed push shots and the long shot. These they mix with comedy routines nd as the audience warms to their crazy antics, they often come up with spontaneous ‘The Clowns are able to | { Clownball is Here Again m Clowns to Perform at SHSS —" ’ ee coos oe) Sonaerengets