rf 82 CASTLEGAR NEWS, August 28, 1983 SPORTS B.C. IN CHARLOTTETOWN (CP) — British Columbia and On- tario each scored shutout wins over their opponents Saturday to advance to today’s gold medal game at the Canadian women's field hockey championship. B.C. got goals from Robin Robertson and Terry Drain, both of North Vancouver, en FINAL route toa 2-0 win over Prince Edward Island. Ontario, meanwhile, had an easy time with Manitoba, winning 10-0. Donna Allaby- Shugart of Toronto with three goals was the top scorer for Ontario. Darlene Stoyka of Mississauga .and Terry Wheatley of Ottawa each scored twice. Saturday. : Castle Bowl: Starting Tues., Sept. 6 CARACAS (CP) — Toronto's Charmaine Crooks, with a Games record in the women's 400 metres, and Dave Steen in the decathlon collected Canada’s first track , and field gold medals at the Pan-American Games on ue Crooks, 22, clocked 51.49 seconds to surpass the Games record of 61.62 set in the 1975 Games by Joyce of Victoria, B.C., and:easily beat Cuban Ana Quiroz who finished second {f=01.88. Gabriel won the bronze m: Steen, 25, who had been second in the .decathlon 62.45, Mon. to Fri., 7 and9 p.m. Form a team and join a league! Anyone wishing to learn how to Roll @ Bell, not Loft it. . . Free Lessons in evening . . . phone for appointment. More information: 365-5723 NOW OPEN For Open Play, $1.00 per game. ree coffee till Sept. 5. Youth Bowling Starting Sat. Sept. 10; Wed. Sept. 14 ‘Here's after the first five events Friday, emerged with a gold medal on a winning total of 7,968 points after all but two ° other competitors withdrew, Douglas Fernandez of Ve A finished second at suela was third with Tito Steiner of Argentina, sé 8 five final decathlon field winners were American Cliff Wiley with a time of 45.02 in the men's 400, Jorge Reyna of Cuba in the triple jump at 17.05 metres, and Maria Betancourt in the women’s discus at 60.86 metres, and Mexico's Raul Gonzalez in the 50-kilo- metre walk in 4:00.45. : f It was the second straight Pan-Am triumph for Gonzales, who finished second in this year’s 20-kilometre. walk. ; : In other action Saturday, the U.S. men's and women's basketball teams officially collected their gold medals with victories over Puerto Rico and the list of athletes found to have used illegal drugs grew to 16. Games officials announced that tests showed sprin- ter Juan Nunez of the Dominican Republic,.a silver medallist in the 100 metres, had used Fencamfamine, a little-known stimulant. < The American k both sd their ib the women whipping Puerto Rico 112-65 and the men beating Puerto Rico 101-85. The U.S. women's team finished 5-0, while the men were 8-0. Lynette Woodard scored 20 points while Cheryl Miller and Denise Curry added-18 points apiece to lead the-U.S. women who had ‘clinched the ‘championship ‘Thursday. ‘ Wayman Tisdale led the U.S. mien with 22 points, An 87-79 victory over Brazil on Friday had clinched the gold. Piquet in pole position Canada strikes gold at Games for the U.S. men, their eighth championship in ine Pan Am Games. ; i i % It was not immediately learned if Nunez was stripped. of his medal. The Dominican Republic national sports federation was notified of the positive result for possible future sanctions. - : The drug found in Nunez’s system, Fencanfamine, was developed in Europe but apparently is not well known in the rest of the world. U.S. doctors said they - were unfamiliar with the drug, and two South American doctors said it was not in the western hemisphere. ' ‘ The South American doctors said Fencamfamine is similar to amphet jes. It stimulates the central nervous system, they said, but they could not say if it was used in any medicines, such as/cough and cold remedies. The doping crackdown started last Monday, when officials announced that four weightlifters — including Guy Greavette of New Westminster, B.C., and Michel Viau of St. Stanislas de Kostka, Que., had been found : with anabolic steroids in their systems and all were stripped of their medals. poh Another seven weightlifters and a Chilean cyclist were found to have used steroids. ~ ¥ LaPoint top skier GOTEBORG, Sweden (AP) waterski. — Californian Bob LaPoint my card...” ‘Managers: Chuck & Irene Donovan Phone (604) 442-2127 Fi * Grand Forks Lodge Motel rench Sunday Brunch 11 -2p.m. * Frese shop —- Hours 6am. to 10pm. Phoenix Dining Room & Restaurant P.O, Box 1799, C. VOH THO rier and Tosa. Grand Forks, West of Gran GUITAR HEADQU, OF THE KOOTENAYS Carol Magaw ZANDVOORT Netherlands (AP) — Brazil's Nelson for the Dutch Grand Prix. Piquet, chasing his second world championship, took ithe his pole position in Orienteering at Fort Shepherd On Sept. 8, orienteers will be fir ding their way around Fort shepherd using a new four-color map, the first in the Kootenays. ‘A one-day event is being. hosted by the Kootenay Orienteering Club. Three courses will be offered in ‘order to introduce new- comers to orienteering as wellas to provide a challenge to those already experienced in navigating with a map and compass. ; Fort Shepherd is located ered af10:15 a.m. Saturday, September 8, with the event fat 11 a.m. Pre-registration fees for members of an orienteering ‘club is a $1 non-members $2. Registration fees at the event site for members is $2, non-members $3. Family members wishing to orient- eer as a group, using one map, pay one entry fee. Entry forms will be avail- able at Cahmpion Sports in , Stedmans: and. the Uplander Hotel in Ri 18 km from d proceeding from Victoria St. on the east side of the Columbia River. Pre-registration for the event is preferred, so that maps can be prepared for each Mountain Ski and Sports Hut in Castlegar, and the Re- creation Commission Office in Nelson. For further information call S. Donald 362-7768, M. McKay 365-7564, D. Birch 854-4097 or R. Coombs 367- T1487. Dianna K th ADVERTISING SALES CASTLEGAR NEWS (7..DRANER 2007, CASTUGAR, BCH 348 OFFICE 365-5210 ALCON PAINTING @ France's Patrick Tambay, another title contender, put his Ferrari turbo in the other front row spot. * tied the world record and of defending won the slalom title Saturday’ Andrew Mapple of Britain. > for the third time in the last John Battleday, another Bri- World championship leader Alain Prost had his Renault . th turbo comfortably on the second row, devoting: the ‘final. feos phat one ond qualifying time to preparing a spare car. a Prost must score well today LaPoint, 28, finished ahead champion tish skier, was third. to consolidate his lead in his attempt to become the firat Frenchman to win the world drivers crown. With the Netherlands race the 12th of 15 scheduled events, Prost has 5: Rene Arnous 84 and Tambay 1 points, Piquet 87, France's 81. ‘ Arnoux. had a’ number of problems, electronic and mechanical, during the weekend and qualified only on the fifth row on a track where he has held the pole in three of the last four races. Piquet set his pole time — one minute 15.680 seconds, an average speed of 202.895 kilometres an hour —‘despite his car suffering fro r mi As usual, turbocharged cars dominated thé grid, taking the top 18 places. The frstest non-turbo was the A 8 wiss Mi 8 ahead of Briton John Watson in the McLaren-Cosworth. VOLLEYBALL CAMP ~~. STARTS MONDAY = CasNews Staff Selkirk College's volleybal. development camp will begin as scheduled on, Monday morning, but at a different location than planned. Selkirk College informa- tion services confirmed Fri- day that the site had been switched to Mount Sentinel Secondary School from , Selkirk College because of ongoing renovations to the athletic facilities. The camp, sponsored by Cu-Dor Selkirk College, has attract- ed over 60 from throughout the Kootenays. The school is being coached by Tim Frick of Selkirk College and’ Joe Moreira of Mt. Sentinel. Some members of the Selkirk Saints will also be on hand. The camp runs from 9 a.m. to 4:80 p.m. Monday through Thursday. a Any player needing a ride to Mt. Sentinel, should be at the college at 9 a.m. 2 SeBEGER SS seeuey Teeube eueee seeds SREB SEREE & tothe. MINOR HOCKEY CLUB Search and Return, Please! Call Marcel Audet: 365-2537 2116 = 6th Avenue, Castlegar 2649 FourtH 4 VEN Casrecan p.c. Y= VIN 287 ¥ @ Excevating e Proad Bertelzing in Westend re MIKE’S % RADIATO : REPAIR” DECORATING 365-3563 7440 Sapcrate 25 YEARS EXPERIENCE ea crue Pots inended ‘*Recored sree MATES Border; Golf this fall in the mountain splendor of c Radium Hot Springs, B.C. 1B on Ke v in the spectacular Rocky Mountains Park, tions at the Sports Castlegar é SUNDAY : TENNIS — Junior Clessic, semi-finals and finals begin 9 o.m., Rotary tennis courts. PAN: GAMES, events include boxing and track and field, 100.m., channel 72pm, cine! LA ji itampeders vs. Winnipeg Blue Bom- ; hanna! : B.C. Lions vs. Montreal Concordes, 12 bers, 12 p.m, am., innel Mejor # Toronto Blue Jays vs. Detrolt Tigers, _ 1:30 p.m., chonnel 13. at WEDNESDAY BASEBALL — # San Francisco Glants vs. f Expos:7 Pam churned ais ‘rancisco Giants vs. Montreal SOCCER — NASL: Vancou: It . Golden Bay Earth- quakes, 9:30 p.m.,channel9. en = WE WILL SELL YOU innel 9, Only the Bike for rutiealie YOUR SIZE AND Sporls © ro Castlegar @ i friptest Butler, Atlante, 12: Moreno, 2 Butler, . . wang: ler, % vn 3 Mos e0000--usco-we=skssass ~--wucossouvedsBBsnss e000000c0~--~-na=aa8 National League shortstop Dove ‘Son Diego Pedra John Mon- iglusco tp New vark ¥ Vonkess for two < POoTsAL LSSSTsy xeeeers { i Jocksog ond Rod Perry. x NcomPS Sey Buccaneers sign tight end use, Reawite Houston Gar Detroit 4 Toranto3, 10 innings Donnie Wiliam, wide neuiver potseoss Baltimore 9 Minnesota 0 Elgcekicker Den Geddy and defensive sessrss sussesee y CASTLEGAR NEWS, (august 28, 1983 B3 niEvenisaeeiaesctaecvossenen : sais First you go out, and pick about a cupful of fresh strawberries. Add this to some fresh cream in the blender. Sound delicious? You might also want to try ,,&few mashed, cooked carrots or a couple’of blended raw cukes, or a fresh tomato, + | No, these things are not to eat. ‘They're for putting on your face, Local esthetician Darleen Ward, who special- izes in salon facials, Gavelme lists and lists of homereme-. . dies for skin problems. For “problem” skin which breaks out. frequently, she _ recommends grinding oatmeal into a fine powder in the blender and scrubbing with it. “Almonds, ground up, can also be used,” she said, “but always treat the skin very gently. The skin,”‘she went on, “is the largest organ in the body. Some people call it the -‘third kidney’.” (So called, because it is constantly eliminating wastes through the sweat glands.) Also recommended for oily skin is Aloe Vera gel, lemon juice and fresh organic tomatoes. “You know, when you're cutting up a tomato and you have that end, well, just rub it on your nose.” Darleen never uses man-made alcohol, as she’ feels*it is far ‘too drying. For dry skin she recommends the strawberries and cream mixture, blended and placed on the face. “An egg yolk is also good. Lightly beat it and leave it on your face a couple of minutes.” Mashed carrots contain large amounts of Vitamin A, a,vitamin which is very good for the skin, she claims. Sliced cucumbers make excellent eye pads. Anyone for mashed bananas? The list goes on. “Almost anything that's good for the body is good for the skin,” she main- : tains. “The more natural we can get with what we are doing, even if it takes longer, the better.” What can we do about wrinkles? It helps, she told me, if you have a good genetic history. Namely, if your ‘parents don’t wrinkle easily then chances are.you won't either. But what can we do despite our genetic history? Darleen believes that our lifestyle can‘ contribute to wrinkles, We are already well aware that we should cut out smoking and drinking, cut down on coffee and refined foods, and increase our exercise, but Darleen stresses these things nevertheless. ‘Try rubbing a.tomato on your nose’ “Eat lots of ‘live’ foods, such as vegetables and fruit,” she suggests. “And drink lots of water. Use water in the place of tea and coffee and pop.” And lastly she endorses the regular use of sunscreens. “The environment contrib- utes about 20 per cent to the aging process.” To relax the body as well as the mind she advises lying on a “slant board” with the feet a little lower than the head for a few minutes each day. “I like this quote,” she said, picking up a magafine. ‘Before you are 20 you have the face you were born with. After 20, you have the face you deserve:' It takes hard work and discipline to keep the skin healthy.” Even if you can't quite see yourself walking around the house with strawberries on your nose, bananas on your chin and cucumbers over your eyes, Darleen stress- es that everyone ought to have some sort of skin care routine, starting with either a pH-balanced cleansing cream or cleansing milk. “I really believe that people ought to be aware of the products they are using.” +-Darleen didn't- become interested in natural-health until recently..She was born in the Trail Hospital weigh- ing only 11: kg — Trail’s smallest baby to date to survive. She married David Ward in Trail and the couple have three children: Terry, Faron and Shelly. Soon after she was married she got a job in banking and worked off and on until 1974, when she decided to go into the Human Services branch of the government. A year at Selkirk College prepared her for counselling youths and families. It was in 1980, while working for a local deritist, that Darleen became interested in “esthetics” — the study of art and beauty. She took courses, read magazines and books and did personal research on everything from natural cosmetics and natural healing to salon facial tech- niques. . “Whenever I saw an article in a magazine I'd clip it out. I just started paying attention. Pretty soon J found a school tu go to.” 2 She enrolled in the Edith Serei School in Montreal, and studied the th ical aspect by d That part of the course completed, she was off to Mon- -DARLEEN WARD | A true peaches and cream complexion To the soft strains of a Zamfir flute rom a tape recorder, Darleen Ward works her facial magic. real to complete her practical training, where she learned a variety of cosmetic techniques and theories. She describes the school as “very conservative,” and said, “I tend to use a more natural approach.” Modern estheticians practice a variety of massage techniques; Darleen defined a few of them for me. “Manual lymph drainage” is a name which conjures up visions of tubes and strange hospital things, but in reality is a process of massaging the gland area, go that the lymph fluid which has built up in the glands is broken down and eliminated from the body through the blood- stream. “Swedish massage” relieves stress in the neck area. “Shiatsu” is a process of massaging and stimu- lating the pressure points — those used in-s cleansing creams. According to Darleen, it can and should be done by all as they go about their daily cleansing routines. Darleen practices all of these techniques in her salon. I experienced one of her two-hour relaxing massages. First I was told to remove any tight clothing. Then I climbed up onto a dentist-office-type chair with my feet slightly higher than my face, where I was cocooned in fluffy towels. The room was totally still except for the Soft strains of Zamfir flutes from a tape recorder. The atmosphere was one of quiet relaxtion. While I lay there in total comfort, she massaged my forehead, my cheeks, my nose with lin ions. I was so 3 that I found it hard to keep my “Meta massage” is a kind of self-massage of the face using in the mind concentrated on the fact that I was there to ask looked after:” DARLEEN WARD .-.alocal esthetician questions, to find out step-by-step what she was doing. “You're a thinker,” she told me as she massaged my, forehead. “I can feel the energies coming from your.’ 4 head.” She said little else, only brief answers to my ques- tions, almost unwilling to disturb the feeling she was =, trying to create. i About half way through, she covered my eyes with cotton balls and sprayed a warm, flowery-smelling some- thing all over my face. “That's the emulsion,” she said, in answer to my question. “It’s a herbal emulsion that 'm using on your face. I only use the essential oils of the herbs and plants,” she continued. “It is thought that the life quality of the plant is contained within its oil. These, I learned, were first used by the Egyptians as preparation for the dead. (I guess if they can preserve a corpse for all time, they ought to be able to preserve a face for a couple of decades.) “I could definitely get used to this,” I said as I reluct- antly climbed out of the chair, the massage over. The benefits of a salon facial, which Darleen believes should be repeated every six weeks, are deep cleansing of the dermis layer of the skin, which is the layer beneath ‘Sliced cucumbers make excellent eye pads’ mathe outer epidermis. She said, “You'can have oily skinon . the outside, but it can be dehydrated underneath.” .. She also added, “Some people’ think that facials are just for ‘looking beautiful’ for sorheone else, but I think we should try to look good just for ourselves.” All of the products she uses in her shop arrive in sealed glass vials from France. “What helps the skin most needs to be alive, and glass keeps the aliveness.” 4 A founding member, Darleen is treasurer of the Society for Self-Awareness that each year sets up the Spring Festival of Awareness in Castlegar. True to her sermon on Darleen erc try akis in the winter, and thi hi the year ices a combination of yoga and aerobic dance. In the fall you will probably be seeing more of Darleen. She is scheduled to begin a series called Well- ness in the Kootenays for Community TV. “It's something I really want to do. I feel it's import- ant,” she adds. “We need to concentrate on wellness instead of illness. Our bodies are our homes while we are here,” she continues, “and they should be respected and NEW 1983 4x4 KK TIRE STORES Hot Summer Tire Clearance ‘eo, Spacious new accommodat Radium Inn - Studio, 1 and 2-bedroom suites Radium +.2-bedi Per person $33 per day® C2 ed ipa includes room and green fees for 18 holes/day.)” Enjoy our long golf season, April through late October. Carefully maintained 18-hole course. ACTIVITIES FOR EVERYONE ®@ Indoor @ Health spa & e hs th Outdoor rts © Hot tub, sauna, massage @ Pro @ Licenced dining toon & lounges Neato aust hot a Zz AUG. 28 — Public:Swimming. Brandson Poo! i . 3 pe (Last day of operations) AUG, 29 — Di 7-8p.m., Robson Hall, REGIONAL RECREATION COMMISSION#1 - 3 p.m., 6 - 7:30 p.m., Robson Pool in Fitness, 9 - 10 a.m.,"7 - 8 p.m., Complex. 1 4 p.mi, 6:30 - 8:0 p.m. Test-Drive \ 3 a DUFOUR Today! BUY AT OUR ‘SPECIAL SALES Castlegar Savings To better serve We’ve CP Transport has moved terminal operations from Trail, B.C. to 1360 Forest Road Castlegar, B.C. VIN 3Y5 in the West K cp port has re- located terminal o; rations to Castlegar from Trail. ‘k riding, fishing, sailing, boatin, }» horsebac! The new half-million-dollar terminal facility is situated on 3.1 acres of helicopter touring, river rafting and sandy beach. 1 he j fF land two miles west of d Cc (near the No. 3 and 22) and is almost two times larger than our old site. The new CP Transport warehouse has 4,000 square feet of dock space, with ample access for loading and unloading of up to 17 trucks and trailers at any one time. The move now means CP Transport can handle traffic in the Castlegar and Nelson areas more efficiently and still provide the same high quality of service to customers in Trail. Please note CP Transport’s new Castlegar telephone number: (604) 365-3356. CP Tran rons Nelson number (352-5541) and Trail number (368-9191) remain unchanged. CP Transport AUG. 30 — Adult Noon Swim, 12-1 P.m., Brandson Pool, ; ‘ PRICES é 4 rash omy / Credit Union AUG. 31 — Last dey of operation at Brandson P. 895 $' ! Brop-in Fitress 7 = 8 pum., Robson Hall Peat chose wl Rock in the Castleaird Plaza & Slocan Park . _ (Plus Free Root : B NOW YOU CAN JOIN THE FUN! will be SEPT. 1 — Registration deadline ( papel Fitness Instruc- © Sallboarding is North Aimecica's fastest growing summer C LOS E D S E PT. 3 , s tors Course being held Sept. Sport. Now you can doit, too. Due to the Labour Day Weekend Holiday © Free lesson or use of Trainer board for 2 days with the Manogers: ‘Chuck & Irene Donoven Phone (604) 442-2127 Gnand Forks Lodge Motel radium hot springs golf resort Box 310, bah omen, g° ‘OA 1MO (604) 347-9311 #4 Lecated on Highwoy #3 West of Grond Forks, 8.C. EAR acho? Events — distribution fo Fall Rec- purchase of any © DUFOUR is the world's No. 1 sallboard. © DUFOUR requires NO MAINTENANCE. You'll enjoy it for alifetime. © Lessons available, if required. DON'T JUST STAND THERE... TRY IT AT TU-DOR SPORTS 1010- 4th Street, Cestleger Please send me further information on Special SEPT. 12 — Registration for fall programs, 6-7 p.m. Package Rates . What's Happening for Pre-Schoolers, 10-11 a.m., ice Complex. Address Postal code Neate 2601 - 6th Ave., Castlegar STOR ES Phone 365-3386 TIRE (Near Central Foods) 365-3433