Page 6B

The Castlegar Sun

Healthy tips from your head to

There area few Upson how

tke care of your haw

aly

7

skins and

If you've got problems with

our hair_and you're night to the

port of doug something drastic

is to cut ut all off, don't despair

help is on the way
Dry-scragyly hair
our hair once a month

moutsturize
If you

teel your hair ws very dry to the

oint of damage, treat your hair

nee every two weeks.

You can

{ moisturizer for your hair in a

Crystal

Nh) Eayes tararemeen
| Crunett Rock
POLLAINE £. EMDE

1480 COLUBABLA AVE

CASTIBGAR BCVIN IK
(604) 365-7616
Res 365-3253

Jewellery

hair salon
What to do
hair and rinse properly

Shampoo your
Towel diy
your hair very well) Next, spread
the moisturizer eventy and mas
Sage into your hair, Ge a plastic
bag around your head and leave
on for 15-20 minutes. Next, an
thoroughly and style as usual
Also remember to get your haw
trimmed every 6 to & weeks, to
keep your hair healthy, strong and
split-end free

A few people have asked me
what the purpose of a conditioner
is. The purpose of the conditioner
is to replace all of the hairs natu
ral protectors. Because you sec
when you shampoo your hair
you're not only getting nd of all
the dirt, grease, and. impurities
you're also stripping the hair of
its natural moisture. So, you have
to replace all of its moisture so
your hair will be
against everything that's harsh

To have healthy skin or rather

protected

to achieve healthy skin, you have

fo cleanse vour skin faice a dha
The best way te clean vour
SKIN AS LO shart OLE With a skin

cleanser which usually comes in

A
Touch
of Fashion

Joan Andrade

Veream. Its purpose ts to take off
allot the surface ditt

The next step is to use a facial
serub or soap to get the dirt that's
still deep in the pores of the skin
Do not rub

Next step is to Use an astrin
gent, Phe astringent is to get all
the dart that has been left: behind,
ind to tighten the skins pores
The tigal step is to use the mois
turizet

Phe mousturizer protects the
skin as well as giving it all the
moisture that was taken out dur
ing the three previous cleansing

your toes

teps. Some_of you probably

think that because you might
have oily skin doesn't mean that
you should omit the moisturizer
Phere ate morsturtzers for ofty
kin

Do you have a problem with
your nails always chipping and
breaking? Are they very soft? A
Jot has to do with the way you're
feeling and taking care of your
self. If you're pregnant, your
nails might be brittle or very
If you're stressed, your
nails might chip, To prevent any
of this from happening, you
could drink milk or take calcium
pills

strong

Vitamins are another avenue
you could take. Moisturizing
your nails with hand cream will
keep them flexible. Buffing them
will keep them looking healthy,
with a nice natural shine. Nail
polish helps keep the nail strong
but don't use it too often, you
have to let the nail breath

I hope these few tips will be of
interest to you.

Attention Info-Maniacs!

TWO FIRST PRIZES:

Two Mercedes-Benz 190E automobiles
4

INRSI N ATIONA L

mone Wednesday, February 24, 1993
Pythias hold Valentine
social and bake sale

Submitted

The Knights of Pythias, Twin
Rivers Lodge No, 70, with the
assistance of the Kootenay Tem,
ple No. 37 Pythian Sisters held a
successful Valentine tea and bake
sale on February 13 in the Senior
Citizens hall under the covenor
ship of Margaret Moore

Guests were welcomed from
Trail, Salmo and Fruitvale

Edith and Gerry Wanless were
in charge of tea ticket sales while
Slim Thomas took care of the
raffle tickets and Earl LeRoy
supervised the White elephant
Table

Attending the bake table were
Inis McAdam and. Myrtle
Thomas.

The kitchen was well attended
by Margaret Moore, Patricia
Moore, Laura Richards, Jean

Jones, Kae O'Flaherty, Bernice
Barrassaind Michiel Bycroft
Al Richards
Seamen Dewis, Mike Living
stone, Nick-Steochnoff, Lou Ann
Bush, Pat Verzuh and: Mary Gle
boff

The tea tables were decorated

Servers were

with a Valentine theme and male
servers wore Valentine aprons

The door prizes were; a Valen
tine box of chocolates won by
Mary Campbell from Castlegar,
and the second prize was a can of
cookies won by Fran Papau from
Fruitvale

The winners of the raffle
prizes were; Vicki Pether from
Castlegar, and Liz Henley from
Trail. The Knights of Pythias
Twin Rivers Lodge No. 70 and
Kootenay Temple No. 37 Pythian
Sisters extended thanks and
appreciation to all who helped to
make the event a success.

CWL making plans for
World Day of Prayer

Submitted

Member {-the—Caihol

Church at the World Day of
Prayer which will be held on
March 5 at St. David's Anglican
Ch

When the fresh fruits of the
SCGSON are over and winte
blues approach bring a litth
sunshine into your life with
these quick and easy tangy
and lightas a feather cre
ations

Sandy's Pineapple Cake
Temp. 350F

Baking Time: 35-40 minutes
1 pkg. lemon or yellow cake
mix

1-102 gram instant vanilla
pudding

1 (14 oz) can crushed
pineapple

1/2 cup milk

1 (9 oz) container of cool whip

1. Bake cake in a9 x 13 pan according to
directions

2. Poke holes in top of cake with a fork

3. Pour crushed Pineapple with juice over cake
4. Beat pudding with milk

5. Add. cook whip and stir well

6. Spread on top of Pineapple layer.

Orange Sunshine Cake
Temp. 375F

Baking Time: 15 minutes
4 large eggs

1 cup white sugar

2/3 cup flour

1 tbsp. baking powder
1/4 tsp. salt

2 tbsp. cold water

1/2 tsp. vanilla extract

L The Hen Party |

The Castlegar Sun

Ann Landers

Dear Ann Landers: | am 27 and
was adopted as an infant. Recently, my
birth mother had an investigator locate
me. He found all the necessary
information in the Arlington, Va
courthouse. Through process of
elimination, my birth mother learned
my whereabouts in a week

1am deeply resentful that this
information was allowed to be seen. |
have writter letters voicing my outrage
and have received no satisfaction

My birth mother seems to be a
pleasant person, and the medical
knowledge, she has given me has been
helpful. However, I did not want to be
found, and it has caused a great deal of
stress to me and my family

My birth mother continues to call
me, and she wants very much to be a
part of my life, but this is NOT what I
want, This may sound harsh, but I
already have a loving family, and I

Pagé 7B

wit my lite 10 remain the same as it's

been for phe last 27 years, without my
birth mother int

| understand tha giving me_up for
adoption caused her pain, but she made
that de and it is now MY
decision to keep it that way. I feel that
the people who adopted me‘ have
become victims with no rights in the
matier

| want to warm others: If you think
you can'tbe found, beware. You are
mistake a Yes din Arlington

Dear. Arlington: Unfortunately, you
are correct. Persistence will almost
always make any so-called sealed
record attainable

Justice Louis D. Brandeis made it
clear that one of the most valued of
ALL rights is the right io be left alone
I agree with that concept, However, I
know of ho way to keep persistent
people -from making pests of

SUBMITTED

themselves unless they break the law

Dear Ann Landers: Well, you
finally got me. An offhand remark in
your columan-compelled-me-to-write-40
you.

1 am inquiring about the woman
who was complaining about her
tedious marriage. She wrote, "The only
good thing that has happened in the
last few years is that my husband ha

stopped bothering me in bed.

This cold-blooded comment is so
typical of what I've heard all my life
It seems the majority of married
people get sick of their spouses. And
it's not just sex that gets tiresome
it's everything.

I want to know. what happens to
human beings when they sign that
marriage license. As soon as the ink is
dry, the husband or wife becomes an
albatross, someone to endure. Their
Opinions are no longer as interesting

und their wuivolverment in your lite
become

I'n Yand single. A
1 Mull looking for a person to dove and

annoying
omeone who
respect, someone with whom I can
share the ups and downs of life, I think
most married people take too much for
granted. Human nature seems to get
more and more unnatural, Please give
me some have this
uncontrollable urge to take six aspirins

insight. I

an@ crawl under my desk
Belvidere, 1} 1

Dear Bel.: There is no way you can
hide from the foibles of human nature.
I do hope, however, that -you don't
believe all marriages are miserable

Actually, there are some very
good ones around

‘Those good ones are not accidental.
They are the products of a lot of hard
work. While some people believe that
good marriages are made in heaven, I

Canadian Legion Hall, Trail

Senior Castlegar & District Girl Guides from the Ist Kin
naird Guide Company were honoured at a GGC-West Kootenay
Area All Round Cord Ceremony and lunch
Columbia Division, on Saturday, October 5

hosted by GGC-
1992 at the Royal

Local girl guides prepare for exciting summer

July, 1993 is an important date for th
Three thousand Girl Guides throughout Canada and the world will
meet in Guelph, Ontario to participate in

Harmony - Today's Challenge

From July |
to meet Roberta Bondar, learn new skill
the sights, and experience the spirit of thi unique event

Girl Guides of Canada.

Guelph °93 - living in
they will be able
tackle new adventures, see

Zight openings to attend this camp, which is only held every five

Following a morning of entertainment and lunch, the girls
heard a motivational talk given by special guest
revevan > Wane +! Le

Pat Drugge,

years, were available to Girl Guides and Pathfinders between the
ages of 12 and 16 in the West Kootenay Area
From the Ist Castlegar Pathfinder

Lana So

Perera)

EARLY BIRD DRAWS:

LOTTERY. saan
INCREDIBLE ODDS

S MEDICAL EYE RESEARCH!

BUY A TICKET- SUPPORT B.

All the proceeds wa .

Want To Know Where On

Women's League met on Febru
ary 16 for their regular monthly
meeting. Prayers were said for
deceased member Mary Krall
Plans were discussed for the
annual bingo which will be held
at the Rota Villa on February 27
with Rosa Lowen as convenor

Readers were selected to rep.

Funds’ raised from the recent
church bake sale will be for
warded to the Bishop's Fund for
Life

Spiritual Convenor Brita
Haley reported that Sister
Donna ‘would be coming from
Nelson to lead a half-day retreat
for ladies of the parish

T (0 gram) pkg. vanilla pudding .and pie filling
1 1/2 cups fresh orange juice

1 cup heavy cream, whipped

1 (10 0z) can mandarin oranges

1. Beat eggs until light and add sugar gradually, beating
until fluffy

2. Add flour, baking powder, salt, water and vanilla and
beat well

3. Divide mixture between two 9” ungreased spring form

The All Round Cord Certificates were later presented to the
Area Girl Guides by Pat Drugge and Glenn. Klit, GGC-West
Kootenay Area Commissioner. Girls receiving the blue and
white All Round Cords have completed all the basic require-
ments of the Guiding program, using the Founder of Boy
Scouts & Girl Guides Lord Baden-Powell’s method of
‘Learning by Doing”. The girls in the photo have all advanced
to, and are currently members of the Ist Castlegar Pathfinders

Congratulations, girls!

Metame Stretch were Chosen to attend the Guelph c

dra Sawchuk and Kristen McKnight were chosen as alternates. All
alternates, if not needed as a substitut:
sation *93 at Adams Lake, B.C. also from July 22
must attend various orientation camps throughout the year in prepa
ration for this unique camping experience ‘Congratulations, girls!

will attend Selhowtkin Sen.
All four girls

resent St. Rita's Catholic This will take place on March

16 beginning with a mass at 9 pans

ORDER FORM

Please send me h

Enclosed ts my
Cheque/mone
VISA

Expiry, date

NAME

ADDRESS

crry

Phone numbers. H

Please mail to VISION 20/21 EVE CARE, 25S) Willow Street, ¥ BC .VSZ3N

call 875-S66S or 875-58 .

.
Earth It Happened First? an 4. Bake at 375 for 15 minutes, cool and iéinove trom
Social worker Bud Godderis pans.
Look To was guest speaker for the 5. Cook pudding and pie mix, substituting juice for liq-
POKER evening. He spoke about the uid
br Pw Kidney Foundation. CWL mem 6. Chill in refrigerator é
NS! | iy, Sun Tues bers have helped canvass for the 7. Fold whipped cream into chilled pudding, spread
~~ ia Thurs Fri oe “a y Foundation since se F Penyeen layer and over entire cake
7 : ore Canvassers are needec efrigerate
The Castlegar Sun 365 3752 tor this worthwhile cause and 8. To serve. decorate with mandarin orange sections,
> | iyone interested can phon (pat dry with paper towels)
ZAIN can Mullchan 365+eite

Double Pistachio Cake
Temp: 350}
Baking Time

!
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45 munutes

THE BRITISH COLUMBIA SCHOOL TRUSTEES ASSOCIATION IS IN FAVOUR OF oie eiutl oanemate
PROVINCIAL BARGAINING 12 ap Seta

a iu 1 1/2 cups cold milk
THE CASTLEGAR DISTRICT TEACHERS' ASSOCIATION IS IN FAVOUR OF LOCAL AUTONOMY | Smrstone se amaitip

1. Combine | pkg pistachio pudding and pie mix, cake i n ele ‘.
THERE ARE 140 MEMBERS OF THE CASTLEGAR DISTRICT TEACHERS' ASSOCIATION 2 Pout ino peased an outed 13°29" pat Siete Sanaa eg hchir sna G Wao | [Bonlauk, thoebbes ae ara Govtrvlin Cole
THERE ARE 40,000 MEMBERS OF THE BRITISH COLUMBIA TEACHERS' FEDERATION

THE TEACHERS OF CASTLEGAR ARE NOT PREPARED TO SURRENDER OUR OPPORTUNITY
FOR LOCAL INPUT TO PROVINCIAL POWERS

WHY ARE TRUSTEES SO ANXIOUS TO GIVE AWAY
| HEIR INFLUENCE TO VICTORIA?

IN CASTLEGAR LOCAL AUTONOMY AND LOCAL
BARGAINING WORK. TEACHERS AND TRUSTEES
ARE PART OF OUR COMMUNITY.

THE CASTLEGAR DISTRICT TEACHERS URGE YOU TO
CONTACT YOUR TRUSTEES AND EXPRESS YOUR
OPINION - WHILE YOU STILL CAN.

LEGAR DISTRICT TEACHERS’ ASSOCIATION

Back row (I-r): Jennifer Szigethy, Rossland;sSandra
Sawchuk, Castlegar; Leya Plamondon, Nelson; and
Kristen McKnight, Castlegar. Middle (I-r): Amie Tjader,
Fruitvale; Melanie Streich, Castlegar: Barbara Prime,

Back row (I-r): Pat Dr: je, B.C. Provincial Commis-
(1) “99 ae Fruitvale; and Leanne Cherry, Nelson. Front (I-r): Katri-

sioner; Glenn Klit, West Kootenay Area Commis-

POKER
VF pm
The Hen Party is a group of Castlegar friends who meet Sun. ’ Tues. ’
ona regular basis and have many common interests includ- Thurs. , Fri.
ing cooking. If vou have any questions or comments you
can write to them C/O The Castlegar Sun at 465 Columbia
Avenue, Castlegar B.C., VIN 1G8. Or readers can tele-

Phone 365-7729 and ask for Kathy

Spiritual sessions Fee a ae
discuss the future HE MEE NG PLACE

CASTLEGAR SENIORS ASSOCIATION - Business
Meeting: March. 4 at 2:00 p.m. + Whist: March 11 at
7:00 p.m.

Excellence

in Service
Award

This award will be presented every week
to someone in Castlegar who shows
extraordinary service to his/her
customers or clients.

Submitted

Spiritual and traditional truths
on: Salvation history; the present
state of our world and; what will
happen before September 1998,
will be offered at the Union
Hotel in Trail

Sessions will take place: Feb
28; March 7; and March 14. All
sessions begin at 2 p.m. and last
until 4 p.m.

For more information contact
365-5338

"Advertise
your club or
organization's
meeting or
event here".

The recipient will receive an award
plaque to keep courtesy of Kats Trophys
and a lunch for 2, value to $20.00,
courtesy of the Fireside Dining Room.

We'd like everyone in Castlegar to know
that service excellence.exists in our
community. This award recognizes

a nominated business.

Coming events of Castlegar and District non-profit organizatioris may be listed here
The first 12 words are $4 and additional words are 15¢ each. Boldtaced words
(which must be used for headings) count as two words. Each consecutive insertion
is half-price. Minimum charge is $4. Deadlines are 3 p.m. Wednesdays for the
Saturday Shopper and 11:30 Monday for Wednesday's paper
Please in of mail your notices to
yuly, Panne Nina normal your rote

oo
The Casti gar Sun
ais

ELECTROLUX
Sales/Service/Repairs
611 Columbia Ave.
WE ARE OPEN
Mon. - Fri. 9-5

If you know of someone that offers
"Excellence in Service," call me,
Marilyn Strong at 365-5266, or
drop a letter at the Castlegar Sun
with your suggestion.

465 Columbia Avenue

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