as McLachian and Janet Nc ‘Skip Dawn Howe lets a rock go into the capab iski, during week Rockettes starting to roll It is now December and at opened up their schedule last Monday night with an impressive 80-48 drubbing of J.L. Crowe High School at the Stanley Humphries gymnasium. The win should come as no surprise seeing as how the Rockettes have another strong squad this year led by four Grade 12 Lisa Datchkoff, Shannon Gienger, Treena Goolieff and Stephane are the vet- erans on the squad and they will be looked upon to provide leader- ship to the younger players like Selina Malakoff, Melissa Read ans Tamara Terry. With a solid squad and a good schedule, the Rockettes should certainly be a top ten team in the province by the time BEST SKATE SHARPENING IN TOWN Castlegar Bicycle & Sport Shop Ask About our Profile Cut le hand of her sweepers, Judy 1d play at the Oglow Bonspiel, held at the Castlegar Curling Club. Howe won the “A” event by defeating Vi Krest Wednesday, December 7, 1994 IGH 100% B.C. OWNED & OPERATED e Castlegar Sun WEDNES December 7, 1994 6-5 in an extra end. Seven teams competed in the event. SUN SPORTS PHOTO / Jeff Gabert Hockey Coaching Lips Presented by 3M 713 - 13 Street, Castlegar 365-5044 Is this your first time coaching hockey? Were you recruited to istration day? If so, make your fitst season a success- ful one: * five (5) sample practice plans checklists to co-ordinate pre- . season details, check players’ athletes. Not only will you affect the development of their hockey j of quip and your First Aid kit. + forms to organize your player i dical i ion up in March. The next action for the Rock- ettes will be this weekend in Calgary where they will take part in the 32-team Silver Belle Classic at SALT. P d by 3M. Available the CHA Resource Cen- tre (1-800-667-2242) or your Branch office, this booklet is a valuable resource. “Getting Started in Hockey” includes the following features to y, and Emergency Action Plan. + information outlining your role as a coach, and tips to help you communicate with players and parents * material devoted to teaching basic hockey skills and Fair Play Ss To get you started, obtain the following information from your league Convenor as soon as possi- ble: - age and level of your players - number and location of prac- \az & This Year Your Christmas Turkey. FX Could be on us! Shop I@A from now until Christmas and for every $25.00 in purchases that you make (excluding tobacco and pharmacy products), you'll receive one IGA TURKEY CERTIFICATE FOR $1.00 OFF THE PRICE OF YOUR CHRISTMAS TURKEY Shop as often as you want and collect as many certificates as you like. Your TURKEY CERTIFICATES will add up quickly. 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OWNED AND OPERATED Accessible Debit Cards oe We now accept As aa) 2717 COLUMBIA AVE., CASTLEGAR 365-5336 — While Quantities Last — Sale dates: December 7 thru December 10 & — LUNCH 21 Stir Fry 22 23 Spaghetti Veggies Fruit Pumpkin Loaf Milk Juice Chicken Crepes Salad MENU Soup Biscult Jello Fruit Milk Juice Burtito Veggie Chunks 29 30 Chow Mein | Soup Apple Crisp | Crackers Milk Cookie Juice 1 2 Ham & Cheese | Lasagne facet Veggie Chunis Salad Pudding Fut Juice Juice NOVEMBER *s a concept which makes [ mse. Happy, thy chil- dren who enjoy good nutri- tion are better students. In place since January 1994, Robson Elementary School's lunch program has become wildly successful, and its benefits have been immediate and apparent. “The teachers with a history here say they feel the kids are bet- ter behaved and been a success nutritionally. Prior to the prog) Li duzzi said But that has changed with the it wasn’t uncommon to see chil- dren who didn’t eat their lunch, despite their parent's attempts to provide their youngsters with adequate nutrition. Nor was it unusual to see chil- du of the hot lunch pro- gram. Lenarduzzi stresses that the change would never occurred had it not been for some key players. He credits cooks Elaine Gallo and Liz Phillips for their innova- tive and nutritious input into the and ds the Rob- dren dump their portion of their lunch in the garbage, or to see a sandwich accidently sat upon. son Recreation Commission for the use of the Robson Hall where all the lunches are settled in the after- noon,” said Grant Lenarduzzi, prin- cipal for Robson Elementary School. And it’s not just lunch that's provid- ed in the daily ritu- al of preparing and serving food to 125 children and staff. There's so much more, explained Le “The philoso- phy for education has to be to sup- port the child as many ways as pos- sible to get a better learner. You can’t disassociate social aspects and educa- tional aspects.” Lenarduzzi believes that the responsibility of educators doesn't stop with academics. “For long-lasting academic changes you have to put in long- lasting social changes.” The lunch program has also Children traded the less savory items of their lunch bag with other students who didn’t mind trading a cookie or treat for their favorite goodie. The end result was that some children weren't eating a well-balanced hunch. Charging only enough rental to break even for heat and electricity used, the com- mission has been a real com- munity booster, said Lenarduzzi. “They have been really | supportive— we owe them a big thanks.” With the help of a grant from the Ministry of Education, and the dreams of Robson parents and school offi- cials, a dream became a reali- ty—children would have a hot lunch every day. But the process of serving a hot lunch every day isn’t as easy as one would think—at least not in Robson. Because the school doesn't have adequate facilities to prepare lunch on such a large scale, all the lunches are prepared at the Robson Hall. Cooks Liz Phillips and Elaine Gallo are a study in coopera- tion. Each obviously knows what function she is to perform and goes about doing so with little fuss or fanfare. When walking into Robson Hall at 9 am. on a recent crisp Thursday moming, intriguing aro- mas assaulted my senses. There in the kitchen stood Phillips, chop- ping onions as a pot of pinto beans bubbled on the large indus- trial stove. She informed me that the menu included burritos—all bean burritos. “We can't afford to use meat too often. Our kids love vegeta- bles and cheese.” After preparing food, all of which is bought locally, they then transport the meals to the school where they are assisted by older students who help dish out the food, and monitor the younger students. After lunch they then pack up all theur supplies, trans- port them back to the Robson Hall, unload them, load all dishes into the dishwasher, clean the kitchen and, finally, lock the hall and go home around 3pm It’sa long day, but to them, it Is all worth it. They both admit to feel- ing a connection with the commu- nity—both attended Robson school as children. Liz spoke at length about the lunch program. It was obvious nch that even though she and Elaine are paid by the school to prepare the meals, they both enjoy what they are doing. Speaking about fat, salt and sugar content, it’s apparent that they are committed to providing nutritional food to the students They speak with pride of how they have induced children to try new foods. “Some of the kids have gone from non-eaters to good eaters We're always encouraging them to are treated to home-made gastro- nomical events. Home-made soup and bread, chicken crepes, chow mein, stir fry and ham and cheese pita pockets are only some of the fare offered. All food items, Elaine informed me, are made from scratch—no additives for “the ir” children. “A lot of families have two working parents, and some kids didn’t know what home made soup and bread was. Now they just devour the bread.” try a little of something new. Food is interesting,” explained Elaine Paying only $1.50 per meal, if they can afford it (some lunches are subsidized), students and staff They also assured me, as they busily scrubbed counters and pots, that the health inspector gives them a clean bill of health at the beginning of the school year. Ed Hungry students line up alongside teachers for their hot lunch. After receiving their lunch, students go back to their classrooms to eat it. 3 | Liz Phillips (L) and Elaine Gallo work in close quarters to prepare lunch for 125 students. | 4 | Arriving early in the morning Liz starts preparing food for the day's menu. GA smiling face proves the success of the hot lunch program. Another aspect which Lenar- duzzi and both women are proud of is the contribution which is made towards the growing prob- lem of over-burdened landfills. “We try to recycle everything we can. For juice, all we have to recycle is one container. We don't buy tetra-paks,” explained Elaine. Lenarduzzi also pointed out the positive aspect. “Now all there might be at the end of lunch is a small basin of food waste, whereas before there was far more quantity of wastage when kids brought their lunches.” Now, with the help of $25,000 funding from the school district, a 10x23 foot storage closet at the school is being renovated imto a galley kitchen and should be completed by January. Besides the understandable relief for the cooks to not have to trans- port food, Lenarduzzi also sees this as a possible tool whereby children can learn about other cultures. “This may allow some of our children to get work experience im the kitchen. It gives them an oppor- tunity to look at cultural foods.” All-in-all, the Robson school lunch program, now in its second year, has been food for the soul. And do the kids like the lunches served? Watching some Grade 3 students gobbling down their lunch and going for sec- onds I would have to say unequivocally “yes”. : Just ask Grade 3 student Lance Rodrigues. “It’s great! They make good food and [give] good service.” Photos and story by Karen Kerkhoff Graphic by Tricia Laktin