* Cecil Hulbert of Spakans, Wash., Paisnisge 36+ ait g-ounce Rainbow trout he pulled
from: Lake Pend Oreille. The fish was just a half\pound under the record.

if

LOOKING

\————__— THANK heeucae

As many Castlegar News
readers know, John Munday,
formerly a high school teacher
here, paid a short visit recently
to Castlegar before returning to
hi:

ken the doors, 7
“An interesting — because

so typical — incident occurred
yesterday in the middle of the
meetings, George was in the mid-
dle of a sermon when a'sudden
i sereech of car brakes

is 'y ig work in
South America,

saw three Equadorian workers
skoot from their

It gives me
pleasure to print part of his first
letser since his re-arrival in
Quito, Equador, where he has
his headquarters, and to pass on
his greetings and good wishes to
his many friends and acquain-
tances, ‘

“I have been back in Quito
one month today, during which
time my thoughts have frequent-
ly flown north to Castlegar and
the ail too-few minutes I was able
to spend with you a few weeks
before returning to Equador,

“... It is next to impos-
sible to ‘keep track of time or of
seasons here as all four seasons
come to us each day in neat little
24 packages, It is now 3 in the
afternoon end we are enjoying
a delightful spring — brilliant
blue sky, cool brisk mountain’
al ith

seats. out of the door into the
street to find which of their
children had been killed.

“George continued on quietly
and in two minutes all was back
to normal, The mothers were
back in the hall to Nsten and
meditate and to continue breast-
feedig their little ones, thankful
that their bigger ones were still
in ‘the land of the living’ And
such is life — or parts of it —
in South America,

. I trust that you all
have had a restful holiday and
that 1959 has been a satisfactory
year. May God's blessings he
yours throughout 1960."

FOOTBALL
Football! in the United States
was a form of soccer until Mc-
cin University. showed Harvard

wi
and the it South ,

Hospital. Auxiliary
_ To Hear: Dr. Goresky

The election of officers

will highlight ‘the regular meet- |-

ing Monday of the Women’s
Auxiliary to the Castlegar and
District Hospital, Chairman of
the nominating committee for the
meeting is Mrs. W. J. Banigan.
On Jan. 23 the auxiliary will
hold a dinner meeting at 7 p.m.
in the United Church basement.
Auxiliary members,. the superin-
tendent of nurses, nurses and
husbands, administrator, hospital
board members and doctors and
their wives will attend.
* Hospital
Bainbridge will chair the meeting
and give a short report. Hospital
board chairman A. E, Norris will
then install the new slate of of-
ficers.
The annual report on the

administrator J.

Arrow Lakes

An Arrow Lakes man has of.
fered Castlegar and District re-
sidents his method for avoiding
colds and the flu.

. Andrew Potocki, 48-year-old |
farmer who lives on the Arrow
Lakes across from ‘Edgewood,
told the Castlegar News that af."
ter.a year of following his diet

or the flu. *
Mr. Potocki, a naturalized

,| Australian citizen who was born

in Poland and came-to Canada
five years -ago, said he and his
family “personally live like this
and we're like racks,”

Here is Mr. Potocki’s method

will be given and Dr, V. Goresky |

group’s activities for the year

will be guest speaker.

NEW PHONE:

27

ale \
co

DAY OR NIGHT

OP.
oleum

NUMBER iS

5 9

Method For Avoiding Flu -

no one should ever get a cold;

Man Discovers

of dieting and living, a method
he guarantees will keep away’
the flu:

Sleep with your window open
or out of doors, Exercise every
morning for at least half an hour
i in a room with the windows open
or out of doors, After exercising,
take a cold shower and pummel
your skin with closed fists until
ary.

thre
fruit, milk and cottage cheese
and one-quarter of it is cereals,
meat, cheese and nuts, Never eat
any processed or packaged foods,
white flour, white bread, sugar,
salt, coffee, tea, alcohol or use
tobacco,

Never eat at_the same meal
starchy and protein foods or pro.
teins and sweet food at the same
time. Never eat‘ acid fruits and
starchy food at the same meal.

Take the following supple-
ments which can be purchased at
any health food centre: alpha
alpha leave tablets, bone meal
calcy tablets, brewer's yeast, Pa.
cific kelp, rose hips fablets and
cod liver oil.

Do a: lot of walking, says Mr,
Potocki, and after a year of liv.
ing like this you. should never
get the flu or a cold.

Mr, Potocki and his family
grow all their own produce and
fruit and raise cattle. The unly
thing they buy is grain.

Arrange your dict so ‘that
iaotonls) Nea

Standing Commitlees
” Named hy Robson WA'
For femorial Ghuroh

Activities of the Robson
Community Memorial Church
WA for the ensuing year were
discussed at a recent meeting in
the church hall.

Corresponlence, which inclu-

ccc
Up-To-Date
Painting &
Decorating

INTERIOR DECORATING ‘OUR SPECIALTY
WE USE ONLY QUALITY PRODUCTS

FOR FREE ESTIMATES,
PHONE 9781
‘OR WRITE BOX 404 CASTLEGAR

Mrs, H.
| Evans, Mrs, G. Thorp, visiting.

ded mény le‘ters'of thanks for
Christmas gifts sent oul by the
group, was read and the presi-
dent, Mrs,’D,. Carter, thanked
. the members of the committee,
‘Mrs, H. Hyson and Mrs, G. Mil-
Jer, for their work,

A Teport by Mrs, E. H. Mc-
Phee‘for the visiting committee
stated that cards and | flowers had
been sent to sick and shut-in
members,

Nis, Carter announced the
eppointment of the standing com-
mittees for the year: Mrs. V. Pat-
tullo, Mrs, H. Perkins, Mrs, J.
Porter, missionary work; Mrs, J.
Raine, Mrs, G. Miller, -regal sta
tionery; Mrs, R, Batchelor, kit-
chen committee; Mrs. G. Miller,
hostess convener; and

It was decided to donate $100
to the board of trustees of the
Community Memorial Church to-
wards the cost of the oil for the
heating of the church.

-Mrs. O, B. Ballard, Mrs. G.
Thorp, Mrs, H. Perkins and Mrs,
R. T. Waidie volunteered to serve
tea following the service for the
week of prayer.,

The missionary work com-
mittee asked members to donate
all their old nylon stockings for
women in Korea who use them

‘| town‘and it has been a move for

American scents,

“In an hour's time it could
well cloud over in readiness for
a good old thunderstorm and_al!
the ‘trimmings, with even hail

@ game in which car-
wine the ball was permitted.
That was in 1874 and Harvard
won the game, three to nothing.

GAS TAXES
In 1958 Canadian motorists
paid $ in

thrown in, All told, ”
is a healthy and most canaeniet
climate, predominant:y — spring-
like — and time you came down
for avisit!

Le + Several of the young
Equadorian Christians had come
out to the airport asa weicom-
ing committee when I returned!
and it: was good to see them all

again,

“One little five-year-old sen-
orita threw’ officialdom and red
tape to the winds by chasing out
to the ramp and smothering me
with hugs and kisses from there;
to the customs, It was all I
could do to convince them that I
hadn’t brought her with me and

at. she belonged to someoned
else and didii't need to be de-
clarea!

“Since ¥ left in June, George,
my fellow missionary and com-
Panion, managed to rent an
apartment ‘in a ‘residential dis-
trict .away from. the centre of

the best i intmany avays.

- Since returning to 'Eq-
uador ‘Yve assumed the respon-
sibility of our bible correspon-
dence school and find in this an
excellent means of polishing up
my Spanish . The children are
overcoming their fear of the ‘ev-
angelicals’ to the extent that 49
showed up yesterday afternoon

fees and gasoline , taxes, plus
$134,000,000 in sales and excise
taxes on new vehicles. +

>» NELD SN: NAKES
- Newfoundland, like Ireland,
is free of snakes; scientists say
there is some element in the soil
that snakes dislike.

{BEFORE YOU CRACK UP!

Keep control of yout stecring...keep out
rouble... keep “STEERING WOBDLIES”

our. Any steering difficulty’ warns: of

these motoring ‘menaces, of wheel

unbalance and pars wesr—of possible

steering. control loss, blow

DENT. Fool ‘emt. <

tar with our fociproof, scien:

equipment Now *

Se Thank Your Repaiv tit
ie

“The Accident” That
Didn't. Happen"

in ‘the very same place that last
year saw only’ five daré to dar-

K
WHEEL ALIGNMENT
SAFETY HEADQUARTERS

NATURAL GAS :
In the 1953-1998 period the| + @
number of meters in natural gas | ’
!service in Canada igcreased from |-
298,166 to 1,069,892, ;

CANADIAN LEGION:

WELFARE

BINGO
‘Saturday ‘Night

IN THE LEGION HALL
, JACKPOT PRIZE $120.00

make fan appointment with

Let our creative“
beauticians restyle
your ‘hair into one ol
the exciting new hair-
j do's you've admired

$0, long.

‘ PHONE 52 60

‘For Beauly Care

tage ce make 2 an H spaniel ent aud beauty

REG. $49.95
REG. $36.95
REG. $29.50

REG. $2.95
REG. $3.95

5 PIECE OUTFITS
$10.95 & $12.95

for weaving.
H Refreshments were served at
\she c'ose of the meeting by hos-
tesses Mrs; H, Evans, Mrs, E.

H, McPhee and Mrs, G, Miller.

a

— Store:

- SAVINGS N EVERY DEPARTMENT

LADIES COATS |

ON SALE ...... $24.95
ON SALE ....... $49.95
“ONSALE....... $16.85

LADIES BLOUSES
ONSALE.......2 $1.85:
-ONSALE........, S275

SPECIAL =.

ON SALE. ee $5.95

COAT — LEGGINGS — HAT

‘SEE OUR BARGAIN TABLE AND SAVE

LADIES BRESSES
14.95 to $21.95
$to.6o
FLANNELETTE PYJAHAS & NIGHT GOWNS
REG. $3.75

REG. $2.95 ON SALE........ $1.99

CHILDRENS PYJAMAS, SWEATERS, enn
"COATS, JAGKETS, COATS, SKI PANTS -

SALE . $8.95 & 10.95.
ON SALE ........... $7.95.

ON SALE ......1: $2.95

GUESS SHE

AND UNDER.

Co ‘nus; HESTERAELD eavEns, S, DRAPERIES, cLoTHMS
_ ADDITIONS TO PLUMBING, HEATING, VENTILATION, WIRING, PAINTING
GAR h REPAIRS, ouTBOARD D MOTORS, GA RDEN EQUIPMENT

- WORKMEN ARE GLAD 0 GET INTERIOR WORK
- DURING THE WINTER MONTHS.

CASTLEGAR NEWS, Tt

Ww BROS, BUILDING & SUPPLY C0. LTD.
“bam BUILDERS AND SUPPLIERS
-—— GASTLEGAR BUILDING SUPPLY -
‘WALDIE LUMBER AND BUILDING SUPPLY LTD.
_ SHITH’S PLURBING. ‘AND HEATING:
CASTLE ELECTRIC
VILLAGE OF CASTLEGAR
CASTLEGAR NEWS. °