CASTLE NEWS, Castlegar, British Columbia ES HERERO ‘THURSDAY, DEC. 20, 1951 Let's Eat IDA BAILEY ALLEN ‘A young woman stood before a ‘display ‘of bags of dried beans in the super-market, a puzzled look “on her face. “Do you suppose these beans ‘have much food value?” she said _to' me. “My husband says_ his ‘mother often baked lima beans ‘for Saturday night. Of course, it ‘would make a thrifty dish, but tdon’t want to try to save money at ‘the expense of good nutrition.” “You don’t need to hesitate.” I ‘said. “Lima beans are a really - ‘ margarine or ham fat in a saucepan. Stir in 2 tablespoons enriched flour. Gradually add the liquid and then the beans. Cook and stir until boil- Ing. Add % tablespoon table mustard. Oil a 2-quart casserole. Put in al- ternate layers of the beans and sauce and minced cooked tongue. (Use about 1% cups of the tongue altogether). Finish witr the beans. Cover with % cup fine, dry, enrich- ed bread crumbs mixed with 1 tublespoon melted margarine or meat fat. Slow-brown 45 minutees ‘nutritious food, with good quality and i protein, lei and phosphorus. Just add one-fourth ‘as’ much meat as beans, by weight, ‘to make the vegetable protein com- ‘plete. Salt pork bacon, leftover ‘ham ‘or minced tongue combine ‘with lima beans to make a really substantial entree with high nutri- ion.” * TOMORROW'S DINNER Wossed Salad with Pickled Beets Baked Lima Beans and Tongue ‘Stewed Tomato Buttered Kale Canned Peaches Old-time Oatmeal Cookies Coffee Tea or Bilk All Measurements are Level Recipes Serve Four Baked Lima Beans and Tongue Plain-boil or pressure-cook 1 Ib. dried I'ma beans as usal. Drain Combine 1% cups of the bean liquia with 1'% cups evaporated milk. (Save the remaining bean liquid to use in soup). Melt 2 tablespoons ina oven, 350 F. Old-Time Oatmeal Cookies Sift together 1% cups already- sifted enriched flour, 1 teaspoon baking powder, 1 teaspoon salt, 1% and % nutmeg. Add % cup shortening % cup granulated sugar. 1 cup light brown sugar. 2 beaten grade A. B or C eggs and % cup milk. Beat about 2 minutes, or until smooth. Fold in 2 cups rolled oats and 1 cup raisins. Transfer half to a lightly-floured board or pastry cloth. Roll to % in- thickness. Cut into 2 in. squares with a sharp floured knife. Place on an oiled cookie sheet. ‘Sprinkle with a little granulated sugar. Bake 12 'n:inutes in a moderate oven, 375 F. Makes 3 dozen. TRICK OF THE CHEF For ‘a different flavor, add % teaspoon cumin seed when stewing tomatoes. LES BAe s SPEC BOMBER JACKETS ‘GREATLY Monday 2: Variety STATION WAGON COATS ALSO... LARGE TRUCKS, CRANES and TRAINS Stere Hours — Friday 21st—Saturday 22nd . TALS ore SNOW SUITS REDUCED — 9:30 p.m. “Thank You I wish to thank all those who supported me at the polls last Thursday. G. L. LAYTON, Kinnaird, B. C. tHANME WOU... u.y sixceze thanks is extended to all voters who supported me in the recent eleticn. W. G. REITH, ‘Kinnaird, B. C. NEW DEAPES FOR OLD How we cling to the things we love — patching’ and repairing to hold them together longer. Maybe it’s an old chair, a favor- ite dress, or perhaps it’s a pair of drapes that..we admire; be- cause of their texture, pattern and color. * Speaking of drapes, a lady told me of one way to improve the fabric if it’s chintz, cretonne. or other figured‘ material, and if the problem is fading colors. To renew the color in a flower or other pattern, first wash and iron the drapes. While the ma- terial is still warm from iron, use crayons of the same shade as the original color in your curtains. Trace over the pattern in the drapes, filling in the entire area of the design with the crayon of a proper col- or. After you've finished and have the effect you desire, place a piece of wrapping paper, not too heavy, over your handiwork and press it with a hot iron. This sets or seals the color into the fabric. This woman says the job requires patience but it’s worth it. Your drapes will have that “new look” and have a new lease on life. | FLOATING CANDLES Have you ever envied your hostess those charming little candles that looked like flowers floating in a bowl in the center of. the table?’ Well, you can make some just as charming yourself. All you need, to be- gin with, it a lot of short candle ends. Divide these as to color, because if you blend just every color ,together it will, come out an ugly brown. So divide the pink shades, the blues, the greens and the yellows. Now, take your fluted molds and pour some of the melt- ed blue, yellow, or red candle grease into it. Enough to fill it to the top. Take a piece of heavy cord and push it down into the wax when it is the” jelly, _ Hints For Housewives. Any beauty consultant will tell you that when a teenager wash- es her face with soap and water, it’s a good idea to let the lather stay on the skin for a minute or So before washing it off .. . As.a matter of fact, it’s good for; skin, of all ages. But, un- fortunately, the ones who need it most — the youngsters — don’t do it because. they feel it’s too much bother. So:they just soap their faces quickly,’ rinse it once, pat it dry, and that’s all. And since it really is VERY. import- ant for their young skin to have this extra lubrication, here’s how you can train your.daughter or kid sister to do it without mak- ing the ritual a bother and ,a nusiance. First, have her soap her face just the way she’s always done it. Then, tell her to brush her teeth. After she’s given her teeth a good, thorough brushing, have her rinse her face of the soap, which, by this time, is heavier and creamier and has done its lubricating job. Then, have her rinse just once more, and then that’s it. Have the kids try it. It will keep their complexions clear and clean... and... also important .. . it will decrease the number of times they forget to brush their teeth. FLOWER-FLAVOR BOUQUET The other day I was at a lunch- eon where the hostess had ar- ranged what I thought was a very novel cemtre-piece for her table. It was not only: a clever idea but very practical, and Td like to tell you about it. My hostess had her florist make up eight tiny boutonniers. There were two sweetheart rose- LETTEE TO ’ ALL ORGANIZATIONS ON BRIDGE QUESTION The Castlegar Cc of C to set, leaving about an inch sticking up for a wick. Place the molds in the refrigerator un- til the tallow is hard. This will take a day or more. Perhaps it will sink in the middle around the wick as it hardens.._If so, fill in this depression with more wax, and set aside to harden agal When they are thorough- ly rd, dip the molds in hot water tor a minute or so: until the candle will slip easily from the mold. Now you have some of those cute little floating candles, Why not make some _ clever green leaves to float with them? This is easily done by melting the grecn wax. Then pour a blob of it. onto a heavy piece of wax paper or cellophane paper. When it is just about set, .take the paring knife and -cut it into .leaf shape. Mold the_ edges, rounding with the fingers. Then, using a toothpick, or a large pin, make veins in the leaves. These will float along beside your candle and give it a much more authentic appearance than those bought in the stores. You can even glue these leaves right to the little flowers by using partly melted wax as glue. Hold in piace until the wax ‘sets. : 8 ew COMPLEXION CARE “930, OFF ON . Teddy Bears Plush Animals Kitchen Plaques Racing - 416% OFF ON Games Roy Rogers Gun Sets Trucks Trains Tractors Model Builders . -_ Christmas Stockings... 4 Cars . 8 - = ed for a number of years for a bridge at Castlegar. With the new development in industry in the area, we now feel that a well-organized concerted» effort © from all of us will. result | in achieving this objective,:and that the best. way-to exert this effort would be through a Castlegar District Bridge Committee on which every district organization will be represented.- The Cham- ber of Commerce will support this committee fully, but will be represented on it’only to the same extent as any other organi- zation. A meeting is therefore being held in Twin Rivers hall, Castle- gar, at 7:30 p.m. on. Friday, January 4th, 1952, to get the Castlegar District Bridge Com- mittee under way. Every district organization is asked to send a delegate to this meeting — an ENTHUSIASTIC delegate who is actively interested in the bridge proposal. These delegates will elect an executive, whose functions will be to gather in- formation, make it available for use, and to plan a campaign. The remaining delegates will act as a link between the committee and their organizations. From time to time. the committee, will request help from these organiza- tions in the form of letters, wir- es, etc, to various members of the legislative assembly and cabinet members. The commit- tee executive will: supply the ammunition and direct the oam- paign. Except for members of the executive, only a compara- tively small amount of time wiil be required of delegates. ™ We are extremely anxious that every district organizaiion be actively engaged in pushing the bridge project. It is omy in this way that we will get 1. May we count on your unqualified sup- port? The January 4th meeting is sponsored by ' the Castlegar and District Chamber of Commerce, through a committee composed of A. Anderson, V. Jenks, and Ross MacDermid, chairman, wno were appointed to organize the Castlegar Bridge Committee by the Chamber. Will you kindly select a de!e- gate for this meeting at your. earliest conyenience and advist one of the above persons of your delegates name. If you can select a permanent delegate, please do so, but if your organi- zation is not having a meeting before January 4th, please see that an interim delegate will be 1 Ross MatDermid, nizing, fittee. y WATCH YOUR POSTURE! . _ _¥’know, sometimes it’s our daily habits, like standing in a certain position, which tend to rob a woman of her beauty. An authority on the subject says, if you would preserve your beauty AND your health—watch your posture! Stand CORRECT- ly, it is more important than you think! He says most women have a habit of standing in a manner that throws the weight all on one leg. is throws. the in- ternal organs out of a t. buds in each one, surrounded by violets and. forget-me-nots, ,with ‘a tiny paper doilie forming the background, ’ She’ ar these bouquets in a low bowl in the centre of the table. A streamer was attached to each bouquet- in-miniature and draped from the powl to each place at the table, with a place-card attached to the idual end. : After luncheon was over the were I from the centrepiece, and presented to the guests as a favor. ti had kept the flow- And healthy functioning of or- gans depends on maintaining the position, and the balance be- tween ‘each organ, which nature intended. Habitual slumping weakens the abdominal muscles. It can also bring about curvature of the spine. When organs drop, facial muscles have a tendency to droop, giving that tired, worn- out appearance. So remember Th ers fresh without getting ‘the stems wet, by placing the bou- quets on a pad of absorbent cot- ton, well saturated with water. So we were able to wear our flowers the minute they were lifted from , the centre-piece. There were bouquet pins in eack one in attractive pastel colors. is a clever idea to re- member for your next luncheon or shower if you want to give the opening of a THE ‘CANADIAN BANK OF COMMERCE is pleased to announce on 2nd January, 1952 * under the management of Mr. G. W. Shaw Complete banking facilities will be provided and you are cordially invited to make use of the services of this branch. Branch Office in Wishing The Residents of CASTLEGAR & KINNAIRD a MERRY CHRISTMAS and a HAPPY NEW YEAR THE CHILDREN'S SHOP Cora and Frank Eberle Nelson,B.C. 652 Baker St. Chairman ~ te From Us All * The 5,000 employees in all branches of your Telephone Company. - BRITISH COLUMBIA ~~ TELEPHONE COMPANY : er, ta ———— A MERRY CHRISTMAS Hello