February 13, 1985 SAN DIEGO (AP) - Three glasses a day of low-fat milk will go a long way to- ward reducing the risk of colorectal cancer, a study by a San Diego researcher shows. The study, conducted over 20 years and involving 1,954 men, found that those who consumed foods rich in vit amin D and calcium had the cancer only a third as often as those who rarely ate from the food group. Those with the lowest risk drank the equivalent of three eight-ounce glasses of milk a day, about a glass at each meal, said Dr. Cedrie Gar- land, an assistant professor of community medicine at the University of California at San Diego. Garland said the study cannot show conclusively that vitamin D or calcium protects against colorectal cancer, but makes a strong case. “It was a pretty dram- atie drop in risk associated with drinking three glasses of milk a day,” he said. Garland suggested that consumers drink low-fat milk to avoid risks for heart or blood vessel disease, and said vitamin pills or calcium tab- lets might not. produce the same effect as the milk. FIRST LINK Garland’s work apparently is the first to link calcium and vitamin D to colon cancer prevention, said Dr. Sidney Weinhouse, biochemistry professor at the Temple Uni- versity School of Medicine and board member of the American Cancer Society. Colorectal cancer is cancer of the colon or the rectum. It is the third leading cause of death from cancer, following cancer of the lung and breast. Garland’s study, which will appear in the forthcoming edition of the British medical journal Lancet, was based on the dietary and life histories of men employed as tele phone assemblers by a West. ern Electric Co. plant in Chicago. It began in 1957 when nu tritionists, interested in studying cholesterol and heart disease, compiled a 28-day history of the study group's eating habits. The men were examined annually until 1969, with vital statistics obtained on the 20th anniversary of the initial examination in 1977. The researchers found 49 men who developed colorec tal cancer had lower dietary cium and vitamin D than the rest of the \group. The re searchers adjusted their stat isties for cigarette smoking, alcohol consumption, age and calories obtained from fat. La Leche book endorsed OTTAWA (CP) — La Leche League in Canada and the Infant Feeding Action Coalition say they are pleas. ed that Health and Welfare Minister Jake Epp has en dorsed the league's book, The Womanly Art of Breastfeed. ing. In a letter to Cindy Butler, government liaison for the league, Epp describes the book as a “repository of wis. dom based on experience that has benefitted countless mothers.” Epp’s endorsation of the book that has sold over 1' million copies is in accor dance with the World Health Organization's international code of marketing of breast milk substitutes, the league says in a news release. Canada was one of 118 countries who voted in favor of the code at the World Health Assembly in Geneva in 1981 The coalition is an organ ization working towards com. pliance of the code. La Leche League is a world-wide or ganization offering help to nursing mothers. 2 ROLL HI-DRI PAPER TOWELS ALBERTO STYLING MOUSSE or Deod Co Uv ows 184g CAPTAIN’S PANTRY FLAKED LIGHT TUNA > 350 mL + 100 mL s BONUS HEAD & SHOULDERS _ SHAMPOO ts CorD-2's exch AA or AAA- 2's PER : 9 Volt Singles DAYTIME 48’s or TODDLER 33’s HUGGIES DISPOSABLE DIAPERS ' DURACELL BATTERIES 20 KODAK T120 VHS or L750 BETA CASSETTES PP eoredian Brand 2.88 REGULAR or KINGS 5 ' ARTON CIGARETTES 2 cartons per customer BOAT TOPS “Premium Quality” Custom Design and Repairs BOOK NOW and Avoid the Rush! HENNE'S MARINA Castlegar 365-3219 CHICKS, TURKEYS have very good variety. George Perepolkin, agent for Echo Hot: chery. Ph. 399-4435, 7/3 GOOD QUALITY hay, $2 a tote, 365-6714 p+ 365-3068. 13 COPPERTONE fridge. stove, mint $700. 0.8.0. 365. Demand the best! Se ann tS FIREPLACE for sale, $150. Phone 365-7312 3/3 RECONDITIONED and consign: ment furniture tor sale. Call Spectrum Vinyl! Repair. 365-8336. IANS Lorgddl bbloctt 100% NATURAL VITAMINS MOTHER NATURE'S PANTRY Downtown Castlegar 365-7750 1973 340 SKIDOO. Pioneer powersaw. Suzuki 50 motorbike 399-4196. 19 365-5210 USED GUNS bought and sold Cash of trode. Wises Hardware Rossland. 112-362-5171. ttn 93. CLASSIFIED Retes First 10 Words $3.15 Additional Words 15¢ 3 insertions for Price of 2 7 insertions for Price of 4 Special Reduced Rates for 12x, 18x, 26x, S2x, 104x ore Al loble Legal Ads Word ads: 20€ per word tor one insertion; 15¢ per word “KENNLYN ENTERPRISES Sotellite Soles Service and installation Ph. 365-5190 COMMERCIAL XEROX 3100 drive photocopier for sale or rent. Call Cal or Don for details, 365-3347 tint SPECIALS BEEF & PORK ‘Quality Guaranteed Sides of Lean pork $1.09 Ib. caw Beef — A-1 Government inspected siwes $1.55 caw Hinos $ 1.89 caw Fronts $1.35 caw Weight loss in cutting, boning ond trameing will wncrease price per ib) TRIPLE D MEATS Canyon, B.C. Ph. 428-5613 5-TON MOBILE CRANE on rubber 90" swing. Spare rebuilt engine and manual $8. 228 Hiback bucket seats, black with grey cloth stripe $150 pow 112-357-2185. 119/99 STATIONERY SUPPLIES PHOTOCOPYING WEDDING STATIONERY GENERAL PRINTING SeKel Print? 623 Columbia Avenue 365-6385 insertions. Legal boxed ods ine tor one in agote line for subsequent consecutive inser tions Payment Policy Poyment may be made by cash. cheque or V and MasterCard credit cords. It is not advisable to send cash through mail. Classitied Ads may be charged, but a billing charge will be mo the ad is not paid for seven days after it first appears (This $1 chorge does NOT op ply to Viso and MasterCard chorges.) 12 Noon Tuesday SUNDAY CASNEWS 11 a.m. Friday "Bo: WEDNESDAY CASHEWS a.m. Tuesday SUNDAY CASNEWS 10a.m. Friday Order by Mail Print your Action Ad on o separate piece of poper and mail to: Action Ads Box 3007 CASTLEGAR, B.C VIN 3H4 The Castlegar News reserves the right to classify ads under oppropricte headings and to determine page location Humen Rights Act All advertisements such os Help Wonted must comply with the British Columbio Human Rights Act. This Act states no advertiser state or imply o pret limitation, of specification, on the basis of on applicant's origin. oge. sex (uniess the matter relates to the main tenence of public decency AND prior approval has been obtained through the Human 5 H.P. ARIENS combination snowblower/roto tiller, new motor. 365-3783 9 WATERWORLD ENTERPRISES. Waterbeds galore! Unbeatable prices! 112-367-7608. tins) VERY VALUABLE Diamond ring, about size 7. Castlegar News. Box 3007D, Castlegar, VIN 3H4. wu Two-Galion PAILS ONLY *1.50 EACH Heavy duty all-purpose plastic pails with tight-fitting covers and handles Need cleaning. $1.50 each CASTLEGAR NEWS 197 Golupiie Ave. Castlegar ASK ME about Mary K 4 Cosmetics. Fron at 365-7057. A items 20% off tor February 7/12 ALL NATURALLY “B” VITAMINS Mill Creek Keratin SHAMPOO 500 mL. Reg. $3.89 Now $989 Only at i February 13, 1985 ol Be ready for the snow . . . SNOW THROWERS SNOW TRAILS LES & SERVICE 502-12th Ave., Genelle 693- For Better or For Worse® ITS HARD! | WISH PO SUST TAKE! 1 KINDA PILL! FREE ESTIMATES Call George Ross Shop Manager fet MALONEY’S AUTO BODY — 365-2155 BABY BUGGY, Winnie the Pooh change table, highchair, baby dresser. 365-8032, 7 RUSSELL AUCTION HOUSE New & Used Furniture for Sale Phone 399-4793 DOUBLE BED includin spring, mattress and otter 6 p.m. CROSSROADS JANITOR SERVICE ‘We Don't Sweep it Under the Rug! COMMERCIAL * RESIDENTIAL 365-6093 FIREWOOD FOR SALE. Ph. 3265. 920 Columbia Ave. (Across from Old Arena) YAMAHA TENOR Soxaphone as new. Phone 365-7459. tins 12 LOGHOUSE shell 28x40 con sider backhoe or tractor in trade. 8041 3/12 sire Piss Sori am! verguard radial, $20. Phone 965-595 3/13 lon aquarium with accessories. $20. Phone 365. 7 10. wvi3 FOLDING TRAVEL CAGE for o small dog cat, $5. Girl's clothing, ‘size 3. all for $15 Phone 75. 3/12 TOY GIANT ae transport ie. or hcles yeti not total over $20 and each item must have its price stated. We will run your ad tor three issues. tin, 99 12-VOLT winch $450. 340 Phone 365-5: Snowmobile 0.8.0. 365. Vou mav adver 7639. 3/12 tree a t charg Aluminum Sheets 24'2" x3 | to 12 — 75¢ Each 13 to 24 — 60¢ Each 25 or More — 50¢ Each CASTLEGAR NEWS 197 Columbia Avenue Castlegar Rights Branch) LOG HOUSE ON 12% ACRES. Vaulted ceiling with inside fireplace. 4 bdrms on second level and play loft over. Good water well. Great potential $69,900. 34 ACRE MINI RANCH AT NELWAY with mobile home and addifion, barns, sheds fields ond trees. Fenced for stock. Reduced to 20 ACRE HORSE RANCH with 1000' frontage to Erie Creek Holt cleared in meadow. Old house ond Lag MLS. All services 16 LOT SURVEYED VILLAGE BLOCK of 4% acres at South End. ready for s: subdivision to plots. Good le cleared land with roughed. in rood. A rare development op. portunity 9.7 ACRES SOUTH OF SALMO with highway on 3 sides Suitable for light industrial or business uses 000. RENOVATED 3 8DRM BUNGALOW on | acre with heated gorage, insulated hot tub, F.P.. 2 boths. Down to $52,500 TWO STOREY RENOVATED FAMILY HOME near the Salmo Secondary School. 4 bdrms ond den. CP. and fenced 900. Hipwell Realty SALMO YMIR DOUBLE WIDE with op- pliances on corner lot, Very modern, drapes inciuded 000 MODERN 4 BORM with and gas heat. Use es down # on price of $52,000. $30,000 FOR 3 BORM portly renovate oider home on part bosement UNFINISHED HOME ON 1 ACRE including serviced mobile pad. Only $29,900. A-FRAME ON 4 ACRES with 1,500 feet of creek frontage. $27 S00. LARGE LOT AT ROSS SPUR with small creek and shade trees. $15,000. 2 BORMS, 2 STOREY with C.P gorage ond part basement ot Ymir. Only $22,000 20 ACRE HOUSE AND RANCH north of Salmo with bern, hay field and spring water. Great buy ot $65,000. CREEKFRONT — NEW HOME 1,100 sq. ft. and 2 bdrms in village centre oreo. Applion ces included. $39,500 3 BORM, 2 STOREY home ot village centre. $13,500. SALMO STORE with 2 bdrm living quorters and bosement facing on Hwy. 6. $55,000 OFFICE: PHONE 357-2141 RESIDENCE: PHONE 365-7514 gonmuneton PIT. Partly Pear ver pit FULL BASEMENT. 1.050 sq. ft, 3 bdrm. bungalow in new Salme subdivision, mony extras THREE COMMERCIAL tors fecing Highway No $13,000. con aee: IN-THE-TREES of ws. 3 bdrms. up. barme down. Fireplace, wood heater. 2 gorages, 2's acres Easy access. $59,500 LEVEL RURAL LOT only 1 EXECUTIVE HIDEAWAY. Al! new rancher of 2.360 sq. ft. with 11 acres and 1,600 #1 frontage to the Salmo River investigate! Con tact any realtor in M.L.S. $198,000. HERITAGE HOME bn commer cial lots in downtown Salmo M.LS. and reduced to $79,900. 9% ACRES SOUTH OF SALMO on Burnt Flat Rood. Only lightly wooded and neor Salmo River. A pertect hideoway, M.L.S. $35,000. CREDIT UNION FORECLOSURE. Bids wonted on this modern 1,700 sq. ft.. 3 bdrm. ranch house presently in stote of disrepair. Hoping to get offer close to $47,000. MISCELLENEOUS LOTS from $9,000. P.O. BOX 729, SALMO, B.C. WILL HAUL Away livestock cor cosses. Phone 357.9984 atter 6 pom. DOGS BOARDED. Aica Kennels Salmo. Phone 357-9984 eves tin 49 SaSqqqsSeSaSaSSeSeEeSSESSa MR. LANDLORD save many dollars every year. Protect your self against rowdy, destructive non-paying, late-paying, trouble details mail $5 money order 10 HE LANDLORD PROTECTION AGENCY Box 339. Parksville 8.C., VOR 250. 13 PROVINCE-WIDE CLASSIFIED ONLY $109 Coll us for details! Classified Ads 365-2212 = RS Castlegar News THREE BEDROOM DUPLEX. 1 baths. Fully carpeted. new point and out. Corner lot. Must sei Fo 500, m troble Phone 774-7632. 3 READERS