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June 17, 1987 News c7
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— Baaeage, Fisheries branch to
Recreation news finish fish channel

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If you have not clipped out
Sunday's Summer Fitness
Schedule you better do it
now! Just bring the ad to one
of our fitness classes and
participate for free. Classes
happen every Monday/Wed-
nesday/Friday mornings
from 9-10 a.m. and every
Monday/Wednesday/Thurs-

day evening from 7-8 p.m.
Aqua Fit classes have started
at the Bob Brandson Pool and
run Tuesday/Thursday from
8:30 - 9:80 a.m.

Our Red Cross and Royal
Life Summer Swim schedules
have’ been distributed
through the elementary

school and local grocery
stores. If you have not re-
ceived one, stop by the rec-
reation office and pick up a
copy. Registration starts
Monday, June 22 from 6-7
p-m. and continues Tuesday
during office hours 8:30 a.m. -
4:30 p.m. Session I of swim
lessons start June 29 so be
sure to register early and get

The Fisheries Branch of
the Ministry of Environment
and Parks in Nelson plans to
complete construction of the
Kokanee Creek spawning
channel this summer.

Regional Fisheries Biolog-
ist Harvey Andrusak, des-

eribes. the Kokanee Creek
channel as “a very important
facility for fish production
and public education. The
channel is adjacent to the
Parks Branch visitors centre
and is a natural compli-
mentary feature for the
parks’ public interpretation

program.
Construction work this
summer features a paved
pathway along the channel
which will accommodate
wheelchairs so that everyone
will be able to view spawning
kokanee this coming fall.

(across from Waneta Plaza)

368-3377

gi?

Dealer No. 7724

the class and time that best Bou rchier gets
e =

suits your schedule. If you

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for fat problems

By CasNews Staff

Why do people become fat?
The main reason is not be-
cause they are hungry, but
rather because they are not
as emotionally as happy as
they'd like to be, according to
Helen Klassen member ser-
vices coordinator for Weight
Watchers of B.C.

Weight Watchers has in-
troduced a Self Discovery
Plan aimed at examining why
people eat and why they
want to lose weight. Klassen
says emotions play a major
role in why people tend to
eat.

“The Self Discovery Plan
was desjgned in response to
research showing that our
behavior directly affects our
weight control and that
moods and emotions are the
major cause of weight gain,”
Klassen told the Castlegar
News in a recent interview.

She adds that the program
helps people recognize “prob-

lem foods” and helps them to
recognize that “they can
handle the challenges and
make changes for permanent
weight loss.

“We're helping members
discover what kinds of eating
styles they have, what kinds
of foods to avoid and these
are two critical points for
weight loss success.”

Klassen added that people
have to learn why they eat
and why they want to lose
weight in order to keep
weight off.

She adds that emotions
play a large part in why
people eat and that the prac-
tice of eating while being
emotionally “down” can stem
from childhood.

“Perhaps when we were
little we hurt our knee and
were given a cookie and to-
day that comes to life in feel-
ing sad and feeling hurt, and
I think, ‘I'll have something
to make me feel better’ and

Robson is the place to be
this week. There will be a
Strawberry Tea on Thurs-
day, June 18 from 2-4 p.m.
and on Sunday there will be a
spaghetti supper from 4;30-7
p-m. Tickets for the dinner
are adults $6, children under
12 $3. Both activities take
place at the Community Hall
and everyone is welcome to
attend. So come and enjoy.

T.R. (Resa) Bourchier,
daughter of George and Babs
Bourchier of Rossland, has
been granted a Bachelor of
Laws Degree at Queen's
University at Kingston, Ont.

Bourchier received her

Emotions blamed isco: og |
: "4 a _ Strawberry Tea

Arts Degree at University of
Victoria.

Bourchier's mother, sisters
Nancy and Janet, aunt Evel-
yn Bouchier and grandfather
Joe Killough attended the
convocation at Queen's. Bour-
chier was ployed by the

early i at

secondary school, took her
first year post-secondary at
Selkirk College, Castlegar,
and obtained her Bachelor of

Law Firm of Moran and
Company during the summer
months of 1985, and is now
articling in Toronto.

T. R. BOURCHIER
. .. from Queen's

CASTLE TIRE (1977) LTD.

SALES & SERVICE
GD “365-7145

~~ 1050 Columbia, Castlegar

= K & ATIRES LTD.

We Specialize in Brakes & Shocks
(SERVICE & SALES) ‘

Iso) Colontie Are. EERIDGESTONE coi. 369-2995

FREE AIR

Our Frog
Hop-A-Long Says...
and FREE AIR CONDITIONING On Most Models

Tempo or Topaz — 40 In Stock

$12,555
11,555

Regular
Sale Price

*750 REBATE
s750 REBATE

FREE AIR
CONDITIONING

CONDITIONING

inure

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(ear) ‘opsrouery

(en) ‘oosrouery
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quite often that something is

an inappropriate food choice, y 750
like a cake or a cookie or 4 = =

something with over
amounts of calories,” said
Klassen.

She added that there are
five different kinds of eating
styles and people should be 4
aware of their own if they are ; . Fi nanc i n

oing to lose weight.

. “There is the erasing style, B u ye r Ss Cc h oO I ce b] $ 5 0 0 9
the bulk eating style, the . R b t 0
imeetiotnsyiciemaen | YOUY Choice of... f eDate OF Wa O.A.C.

ing style and the fast feeding

atyle,” said Klassen. - ? LP

She added that the grazing .
style has become prevalent
with young urban single peo-
ple who plan five or six
smaller meals throughout the
day rather than three.

The bulk eating style re-
fers to the need for large
quantities of food during the

day.
graduates “Bulk eaters often use food
Sandra Lee Nicholson, to fill themselves up as a

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daughter of Mr. and Mrs.
John Nicholson, received a
Bachelor of Education De.
gree from the University of
British Columbia.

Nicholson completed her
education in Castlegar, grad-
uating from Stanley Humph

means of providing emotional
comfort for themselves,” said
Klassen.

Klassen, a slim attractive
blond, is well acquainted with
being overweight, having
been 84 pounds overweight
at one-point before joining

1987 F150 4x2

1987 Mustang LX

No. 7375 — Loaded

1987 Escort

No. 9684

«» 1987 Ranger

No. 0415

ries secondary school in 1981. Weight Watchers. Stores plus more No. 5039

SHOWCASE

Sale Price Sale Price
Rebate Rebate

Bring your car, truck, snow blower, boat, motor

home or whatever to the Castlegar News and

we'll take a photo. (Or bring your own picture of

some item, such as a snowmobile or a dining

room suite.) For information phone 365-5210.

Reg. Price .. $10,410
Sale Price ....

Reg. Price
Sale Price ..

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PRICED FROM ... PRICED FROM
11 IN STOCK 24 IN STOCK

NEW VEHICLES

AEROSTAR WAGON TAURUS GL
0 425
30, auto 00 7 pas jntaeos uc phivS ate06
AEROSTAR WAGON SABLE GS
No 9628 XLT loade No 8718 "a" seaan

naan; weird Charen! aw wo

SAARLE LS
$9995 0.0 Spass, shadow a°+ faba mone: tei

1986 F250 XLT

4-Spd.. V8, 5:¥r- Warranty
1

PRICED FROM . PRICED FROM .

25 IN STOCK

USED VEHICLES

1979 PONTIAC
MAR‘
Mee Oct 2 GRAND P|

$14,495 Just Arrive
1980 FAIRMONT
2 door ¥

HLM 33M SIH. @

4 IN STOCK

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1986 TEMPO GL 1976 FONTIAC

j Grand LeMans, 4 door (radio

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No. 1596 30 aute

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#7100 N3d0'S'0
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BRONCO XLT
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AEROSTAR WAGON

trans loaded, 7 pass blue ‘net

Campers, Motorcycles, Snowmobiles, ,
Tents, Motor Homes, Boats, Snow 78 MONTE CARLO
Blgwers, Furnaces, Cars, Trucks, Dining air cond 305 V8

. A $3995 1983 GMC 4x4
Room Suites, Chesterfields, etc. etc. 1983 MERC LYNX ince aa ona

: 1981 ACCORD HIB

1980 CHEV BLAZER aeons

VANGUARD 40.0 6y1, 4p pat
VAN CONVERSION $5995 vor?
1976 VW RABBIT $2695 ve clearcoat of3 of extra THUNDERBIRD
1979 F150 4x4 TRACER GS Sar ise wise

{08 TOPA2'GS speed, eutomatic fie agra. Aut. antique i
- 40r auto. al 1986 S-15 4x2, spans TRACER LS eee
REDUCED TO $104,000 $10,700 a ar: nay i . i
1986 FORD TAURUS ic) truck TA L ru +100 1979 ©150 4x4
a TOYOTA - hese Sith s ‘

$14,905 1983 TOYO) 1985 F250 4x4 MPC w lute neo s3605

1981 FORD T-BIRD Geese aol TAURNOMTS 1981 FORD PU 4x2
air conditioning 3 No G OWEN 5 800 m2 ile cic

$5095 1984 CHEROKEE 1982 PLYMOUTH os dound
Me Second ie

1981 TOYOTA P/U $13,809 zon TC3, auto 224
$400: FORD
AV oar
1-800-663-4966 ercc

$4995 1978 PONTIAC
23’ MOTOR HOME 1981 ESCQIT SIW 2795 Highway Drive Dealer #7336 Locai 304-0202

=)

Nyusvaas
ONv 37138 @

No 336!
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COUGAR LS
NO 5275 ar st EFI
TRACER GS V6 aun. silver netatiic
No 7724 401 hatchba: + 1986:COUGAR LS
jo 1025 © 2aded

BRONCO
Soh ees

Bring a photo, or bring the item
and we'll take the picture.

8.06
3HL SYM 3M @ 0:6
*

VOLARE SIW overeign clearcoat. 5 speed i

8, V8 automatic

USED
1976 DATSUN F10
"gras
1983 GMC ax4 $15

013d
Nous3ano @

IDIANIS IINVANSNI

10604805
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¢

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877S-S9E

batteries flush plumbing

Phone 365-5210

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1980 CHEYOIALIBU
1984 cH. 4x4 VigO¥*«
Supe ONO « Dox
‘80805 $4995

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3,200 sq.ft. Fully Landscaped
915 - 9th Ave., Castlegar (Hospital Area)

Call 365-6691

Zrans Utatona: ots eassalie
Teck ates one
$4295
°F anormal ma cans GOMO DAN « DENNIS « FRED * JANICE * STAN © SHIRLEY * DELL
"34905 Parts & Service: Monday-Friday 6-8; Saturday 8-5

(4) weerse

1984 TOPAZ GS
‘Automatic 42.000 original miles
$7295 $11,500

8~ZS-S9E
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