‘CAMOUFLAGING an M-108

howitzer during Exercise Salue Doneu, hel
north of Donauworth, West Germany, Is
gunner Josa Redrigues of Castlegar.
the exercise, Canadians Join with
trong force to test

NATO allies In a 60,000

bility of |

During
other

Joint support, ani
Standardization doctrines, ac well as the

and equip-

ment. Gnr. Rodrigues is a member of ''B’’
Battery, 1 Royal Canadian Horse Artillery,
based at Lahr In the Black Forest region of
West Germany. He Is the son of Mr. Mra.
Josa Rodrigues of Castlegar.

—Canadian Forces Photo by Sgt. J. Rodger

Baking Bread by Sponge

Last week, this column
dealt with basic techniques and
contained a basic bread recipe.

This week, the bread re-
cipe is for whole wheat bread
made using the sponge method.
The sponge method differs in
that the initial mixing is done in
two steps. The yeast is allowed
todo its first rising without the
inhibiting action of salt.

I, personally, feel that
bread made by this method
tastes better. Perhaps the in-
creased number of risings de-
velop a richer flavor."

Whole Wheat Bread
(Sponge Method - Four Loaves)
4 cups lukewarm water
4 tbsp. yeast
1/4 cup sweetening (honey,
sugar, or molasses)
2 cups milk powder
2 beaten eggs
1 cup wheat germ (if none
available, add one extra
cup flour)
7-9 cups whole wheat flour
In the bottom of a large
. mixing bowl, dissolve yeast and
Y sugar in the water. Let stand
% five minutes. Mix in milk
\ powder, eggs, and wheat germ.
4 Then add flour until mixture is
¢ the consistency of thick pan-
s cake batter. Cover and let rise
& until doubled in bulk—about 45
& minutes, :
%
add:
1/2 cup oil
2-1/2 thep. salt

Stir down the-dough -and -
id:

Stir these in and start ©

adding whole wheat flour. You
will be able to mix in approxi-
mately six cups of flour. When
you can no longer work any
more flour into the dough, turn
it out onto a liberally floured
surface, :
Knead the dough until
smooth—about 10 minutes. You
will probably be able to knead
in two to three cups more flour.
Grease a large bowl and allow
to rise for about one hour—
until doubled in bulk. Cover
with plastic while rising.

Punch down and allow to
rise again until doubled in bulk.

Grease four bread pans.
Divide dough into four parts
and form into loaves and place
in pans. Divide dough into four
parts and form into loaves and
place in pans. Grease the tops
of the loaves and allow to rise
until double in bulk—about 45
minutes,

Preheat the, qyen to 400°.
After putting the bread intothe*
oven turn heat down to 375°.
Bake until crust is brown,
usually 40 to 45 minutes,

Remove from pans and cool on
wire racks,
This recipe halves well.
The next recipe is not for
those suffering from the spread-
ing waistline syndrome or those
of weak will power. They are
exactly as their name implies.
The Best
Caramel Cinnamon Buns Ever

ug!
1/2 cup warm water
2 tep. yeast
1 tsp. sugar
3 thep. sugar
1/2 cup warm milk
3 tbsp. oil
1 beaten egg
4 cups flour
Topping:

2 thap. butter
scant 1/2 cup brown sugar
1/3 cup dark corn syrup

Dissolve yeast and one
teaspoon sugar in warm water.
Let stand 10 minutes. Then add
remaining sugar, milk, oi] and
egg. Mix thoroughly.

-,Mix in flour and then turn
dough onto a liberally floured
suface and knead until smooth.

Place in a greased bowl,
cover and allow to rise until

‘Local Followers of the ‘Bab’
_ Mark Birth with Celebration

: Baha'i Release
A family living in Shiraz,
Persia, 157 years ago, gave
birth to a son who would,
+ during His lifetime, shake His
Z country and culture to its roots,
yand begin a spiritual movement
‘that would spread to over
70,000 localities in’ some 317
: countries and territories in 138
‘years.
: On Oct. 20, the birth of Ali
+Muhammad, Who is known to
;Mmembers of the Baha'i Faith
ithroughout the world as “the
: Bab,” meaning “the Gate,” will
tbe celebrated. In Castlegar, the
feelebration will
tomorrow evening at the Kin-
tnaird Hall. A filmstrip will be
yshown and refreshments
:served. The public has been
sinvited to join in this, one of the
‘principle holidays in the Baha'i
year.

In His 25th year, the Bab
‘assumed what many consider a
‘divinely appointed mission to
‘challenge the most established,
‘orthodox traditions of Islam,
and indeed of all faiths. He
asserted that not only Islam,
but all the religions of the
world, sat poised at a crucial
moment in their history, .a
moment which would witness
the fulfillment of all the sacred
promises enshrined in their
Scriptures.

Explaining such terms as
“Last Days,” "Day of Judge-
ment” and “Time of the End”
should be interpreted allegori-
éally, and indicate the arrival of
a new Revelation from God,
rather than the physical end of
the world—the Bab openly

TRIUMPH
SPITFIRE
PS

‘WORTH SHORE 222,

SERVICE =. No.

Daaler Licance No 003304

take place .

challenged the accepted inter-
pretations of traditional schol-
ars.

In its sixth year, His
ministry was brought to a
sudden and violent end by a
firing squad, instigated by
religious leaders who saw Him
asa threat to their position and
power. He lived long enough,
though, to achieve His purpose.
The public debate about His
claims acted'as a revitalizing
agent to the intellectual and
spiritual stupor into which 19th
century Persia had sunken.

A new and dynamic com-
munity had formed, based upon
His teachings and inspired by

His example. The purpose to-
wards which the Bab directed
this community was the recog-
nition of the Divine Teacher
Who was to come after Him,
Whose mission it would be to
unite the disparate religious
traditions of all peoples into one
common Faith.

After 19 years of perse-
cution, His oppressed com-
munity fulfilled its purpose by
recognizing Baha'u'llah (mean-
ing “Glory of God"), as the
Divine Teacher promised by
the Bab. From then on His
followers adopted the name
Baha'is, or followers of Baha'u'
Ilah, as they are known today.

Study Reveals Slash Burning
May be Cause of Lung Disease

A: United States report
that links fallout from forest
slash burning with chronic lung
disease has caused the British
Columbia Forest Service to
take a closer lock at the
dangers of burning as the usual
method of disposing of forest
waste,

“That haze you used to see
around the province used to be
passed off as the forest ser-
vice's midsummer madness, but
this new study has really set us
on our heels,” said Peter Bell, a
forest service _ fire-weather
technician, in a recent inter-

lew. :

* "It's not the smoke that
gets in your eyes, the stuff that
people used to complain about,
that causes problems. It's the
tiny dust you can't see that's

Method

doubled in bulk—about 1-1/2
hours,

Meanwhile, make the top-
ping. In a heavy pot melt the
butter and add the sugar and
corn syrup. Bring to a boil.
Allow to boil for one minute and
remove from heat. Put this
mixture in the bottom of a 9x9
cake pan,

When the dough has
doubled, punch down and di-
vide into two. Roll one-half of
the dough into a rectangle
about 7x14”. Butter the dough
leaving a one-inch non-buttered
border on a long side. Sprinkle
with LOTS of cinnamon (and
raisins if you wish).

- Roll like a jelly roll starting

“with the long buttered edge. .

The unbuttered border will
allow you to seal the roll. Cut
into one-inch lengths and place
closely packed in the pan.
Repeat with the other half.
Let rise until the buns are
level with the top of the pan
and bake in 400° oven for 20
minutes. After removing them
from the oven, immediately
invert them like an upside-
down cake onto a piece of foil.
Happy eating!

apparently settling in your
lungs.

“Until last year, we didn't
really take that health hazard
from slash burning seriously,

but now you can bet we do." |

The forest service has
recently announced a joint
study of slash burning with the
provincial pollution control
branch, but will also rely on
U.S. studies such as the one
now being finished by the
Seattle office of the U.S. En-
vironmental Protection Agency

EPA scientist David Bray
said in a telephone interview
from Seattle that the final
report will say death rates for
chronic obstructive lung di-
sease are higher in fire-burning
areas of Montana and that the
state receives fire fallout from
‘several U.S. states and Canada.

Tiny particles less than
three microns in diameter
(about one-thousandth of a
millimetre) travel “fantastic
distances,” are not necessarily

Report on Prison Doctor
Now in Gardom’s Hands

The B.C. College of Physi-
cians has an investi-

Does your monthly heat
‘bill leave ?

visible as a cloud of smoke and
“have been conclusively linked
to cancer,” he said,

As well, he said, the
particles can combine over a
city with industrial and urban ,
contaminants to cause “ex-
tremely dangerous effects to
human health.”

The first draft of the study
says particles less than three
microns in diaméter “have long
since been considered a factor
in chronic obstructive lung
disease since these particles
tend to be retained deeply in
pulmonary passages with the
potential of adversely affecting

If opening your heat bill gives you the chills, maybe
time to investigate another way of heating. 5
In fact, there's one heating fuel that's inexpensive and in

plentiful supply.
Wood

tissue,” ' Which brings us to the Fisher Sioves tt hens wood 30
‘ently it can trim 50% or more off your heating bill.
: a BG. pollution control eficenaly icon an Stove is made from heavy plate steel
ranch spokesman, who wished that's carefully welded to make sure it's visual airtight.
to remain anonymous, agréed (Gaps in the scams could suck in air and waste fuel.) [t has
with Bray's assessment, patented spin draft controls so you y 5
4 can casily regulate the amount of
Ne doubt about. it when heat it puts out, And its unique two- fag
these tiny particles combine step design gives a Fisher two .
with S02 (sulphur dioxide) and cooking surfaces with two dif-
other contaminants—like they ferent temperatures.
do over Vancouver—the effect So whether you want % beats A
can be simpl: : single room or an cntire house, look
ane eumbly horrendous, ‘o a Fisher. And help make heat 7,
bills a whole lol e

ier to live with, “The
»

e
Final Toueh
Kitchen Cabinets
Fireplaces
Insulated Chimneys &
Accessories In stock

spection and standards for the Visit Our Showroom

“gation into the activities of a

doctor accused of using tooth-
paste as a vaginal lubricant in
examining an Oakalla prisoner
but the report has not been
made public,

The woman's complaint
came to light after five women,
members of the Sons of Free-
dom sect, complained in June.
No charges were laid but the
college ordered an investiga-
tion by a committee.

Aspokesman for the group
said the committee's report has
been sent to Attorney-General
Garde Gardom and it will be up
“to him to act on its recom-
mendations.

The doctor, who has not
been identified, did not have his
contract at the prison renewed.

Dennis Kent, director of in-

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THE HISTORY

P branch,
has said the doctor was ne of
two not on staff at Oakalla, but SY
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CARPETING DEPARTMENT

HOME GOODS

930 Rossland Ave. : Trail, B.C.

and women disembarking f
Kootenay has arrived.

We have all watched,
locally as the’*

us.

‘Junction four miles east of
opened to the public,

has come to us.

person In the store.

On or about Oct, 24, an executive

Okanagan; the East Kooten
“Coast."?

Most of the retall stores at
Woolco Store and a completely
have grown to national status becau:

| should not be writing

One_Man's Opinion

In the Big Times

By FRED MERRIMAN

For-six months, a major shopping comptex has been under construction at Waneta
Trall on Highway 3. On Oct. 25, the Waneta Plaza will be

The project has afforded

an opinion on the Waneta Mall because | have been part of
the project. | can tatk about *‘being discovared"’ but, the pure fact of life ls that a major
British Columbia developer has decided that the We:
and the major tenants expect full well to realize a pi

Also, | have learned a few things In the construction business these past several
months: | have added the word ‘‘wobble"' to my vocabulary. | have learned that there
still remains @ great and awesome gulf between organized labor and the ‘‘company,"”
which apparently has unlimited access to capital.

' have learned that business agents must be treated with respect and, last and most
important to me, | have learned that all contractors must continually bend and give in to
organized labor on a threat that the project will be ‘‘shut down."

\ should also say that the majority of the tradesmen | have met have been expert and
hard-working. It is the few who still feel the working man is greatly underpald and
exploited that spoll It for the rest. :

Good’ work, Daon! It is not much less than a miracle.

Jet will arrive at the Castlegar Airport. The men
rom that alrcratt will prove to me, conclusively, that the West

Until now, the most beautiful and

; :
been all but Ignored, or perhaps more potentially the richest area of this province has

kindly put, simply undiscovered,
sometimes with envy, the growth and development in the
ay, Northern British Columbia and the general area known

But, with the landing of the Daon Di

:
the “outside” have not nly dleerone lgnitary Jet, we can now proudly say people from

the Weat Kootenay, but are coming here to cut
the rlbbonona $9 million big city shopping centre which proves, also, that they believe in

private capital employment for more than 200 persons, the
large proporation of whom are local tradesmen. It will nffer free parking for 1,000 cars.
The merchants and retail outlets at the Waneta P

laza will offer “big city'’ merchandise at
“big city” prices, It will no longer be necessary t hop,

0 go to the clty to shop, because the city

the new plaza which Is anchored by a 70,000-sq.-ft.
modern SuperValu store are national retall stores which
is6 they know that the customer is the most Important

st Kootenay has disposable Income
rofit on the venture.

Local School Board Briefs

CASTLEGAR NEWS, Thursday, October 19, 1978

Government's ‘Brown Bag’

The slogan “Pack Up Some
Goodness in Your Old Brown
Bag” is packing in good replies

from the public. '
The nutritious lunch pri

gram includes Brown Bag
$ Handbooks, teachers’ kits anda
poster contest.

“There has been consid-
bl ‘hates

acceptance by teachers and
consumers of the nutritious
lunch program,” Agriculture
Minister Jim Hewitt said last
week, He expressed pleasure at
the fact that almost 6,000
teacher requests have been
made for the classroom kits
designed for use in school

over

nutrition

/Consumer Comment/

Once upona time, the word
@ “energy” was defined subject-
3 ively. Either you had it or you
¢ didn't and how much you had
$ accounted for what you could or
couldn't do.
$ Today, energy (or lack of
4 it) is something else. It makes
‘s people turn down thermostats,
‘skip once-popular Christmas
& lighting spectaculars, and in-
%sulate everything in sight.
& Along with this heightened
iconcern over the cost of energy
“comes an increased interest in
tthe accuracy of the gas and
lectricity meters which meas-
re our use of it.
4 It's comforting to know
‘sthat before these meters can be

‘liability and accuracy.
When a meter is ready for

spected yet again on a

periodic basis throughout its
life. Even installation and ser-
vice techniques are subject to
expert departmental surveil-
lance,

‘The first thing to do when
you suspect your utility bill is
unreasonably high is to check
for recent rate hikes or in-
creased use of appliances. Then
contact ‘the consumer service
people at your utility to see if
they can help you find a reason
for higher billg. If they can’t,
contact the district inspector at
the nearest office of Consumer
and Corporate Affairs Canada,

There's a small fee for
testing your meter, refundable
if errors in billing or meter
accuracy are confirmed, and
you're welcome to be present
for the test. More information
is available from Consumer and
Corporate Affairs Canada, 478
Bernard: Ave. Third Floor -
Kelowna Center, Kelowna, B.C.
VIN 6N7.

- Program Being Well Accepted

Entries in the “Nutrition
Can Be Fun" poster contest are
beginning to arrive. “The com-
ments that we are receiving
from the teachers have been
extremely complimentary,” the
minister said. “Parents support
the program too because they
feel the Nutritious Lunch Pro-

The School District No. 9
board of trustees approved
expenditures of $608,932 in the
general operating account,
$28,646 in the non-operating
expenses account, $20,922 in
the non-shareable capital ac-
count, $7,303 in the Referen-
dum No. 8 account, $45,456 in
the Capital Expense Proposal
No, 4 account, $6,963 in the
French program account, $1,814

payment to the architectural
firm Nixon and Browning,
‘contract managers for the
Ootischenia and: Kinnaird Ele-
mentary School addition con-
struction, Trustees were told
the payment brought the total
expenditure to $282,220.19 so
far. The total estimate for the
two schools was $866,080.
. . *

The board approved ap-

Oct. 13 and 14 gained board
approval. Trustees also voted
to grant Ron Heuer's request
that the district pay his ex-
penses for attendance at a
Council for Exceptional’ Chil-
dren meeting Nov. 16, 17 and 18
in Vancouver, and to deny
Carol Ireson permission to
attend the meeting.

. ° .

The board also voted to

in the pi
fund account and $22,349 in the
Capital Expense Proposal No. 5
account for the month of
September.

* . *

The Canadian Union of

” Public Employees has agreed to

the district’s request for a
change in the work week from
Wednesday to Sunday for relief
boiler operator Nick Markin,
the board was told.

. 8 @

Trustees approved the ap-
pointment of Dorothy Fleming
as a full-time bus driver effec-
tive Sept. 5. The board also
approved the appointment of
W. J. Carlson as full-time
groundsman and utilityman ef-
fective Oct. 5.

* * .

Trustees approved a re-
commendation that Bill Baba-
kaiff be appointed district as-
sistant secretary-treasurer on a
permanent basis.

8 6

, The appointment of Verna

Keraiff as library clerk for the

Ootischenia Elementary School

on a 25-per-cent basis effective

Oct. 11 gained board approval.
8 &

Trustees voted not to
comply with the city's request
to pipe roof drainage from
Kinnaird Elementary into the
city storm sewer because of a
lack of available funds. The
district will: pump the water
into the existing disposal field
instead, the board decided.

es 8

The board approved a

progress claim of $45,455.73 for

of Frances Marti
as head teacher of Silver Birch
and the designation of Silver
Birch under the administration
of Twin Rivers Elementary.

* . *

A contribution of $98 to-
ward expenses for Muriel Wal-
ton’s attendance at the fall
primary conference in Victoria

Funeral Service Held

pay ps for
Inga Lamont, who agreed to
meet with Abbotsford person-
nel at board request and to pay
the expenses for Mike Laur-
iente’s attendance at the Mod-
ern Language Conference in
Prince George Nov. 23, 24 and
25 with funds from the French
support grant.

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For Peter Planidin

Prayer services began
Saturday evening from the
Hammond Funeral Chapel in
Grand Forks and concluded
Sunday afternoon for Peter W.
Planidin, 42, of Penticton, who
died last Thursday at Penticton
Regional Hospital.

Mr. Planidin was born
Aug: 18, 1936 in Grand Forks,
where he received his educa-
tion and married the former
Elaine Kavaloff in 1960. The
Planidins resided in Golden,
B.C. for 12 years, prior to
settling in Penticton in 1972.

Mr. Planidin was an em-
ployee of the CPR in its micro-
wave section, : ‘i
& He is survived by his wife,
Elaine of Penticton; two daugh-
ters, Bernice and Delores and
one son, Wayne, all at home; his
parents, Bill and Elsie Planidin
of Grand Forks; one. brother,
Bill, of Grand Forks; and a
sister, Mrs. Roman (Evelyn)
Tkachuk of Langley.

-Burial was at the USCC
Cemetery in Grand Forks, with
Hammond Funeral Services
Ltd. in care of arrangements.

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gram lends credibili their
efforts in making up a nutrition
program for their children.
“Following a large number
of requests, we have made a
general mailing of materials to
all the health units in the
province,” Hewitt explained.
“These materials are beidg

used within the health units *

and by the unit staff when they
make their visits to local
schools. The materials are
being well received and we will
probably have requests for
additional supplies even after
our campaign is over.”

Retail stores have respond-
ed enthusiastically to the cam-
paign. They claim the materials

are very well received and they -

want to be further identified
with them.

Over 180,000 handbooks
have been passed out in retail
stores. The handbooks contain
varied and nutritious recipes,
hints on shopping and tips on
preparation. There have also
been 2,200 requests from indi-
vidual consumers.

The program began Sept. 6
and will carry on until the end
of November. .

to you.

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