CASTLEGAR NEWS, Thursday, February 6, 1975 MORE CLASSIFIED ADS © Announcements open house recep- tion Aut TBe held at_ the home of Mr, and Mrs. Peter Ave., a and 7 p.m. to celebrate ihe occasion of the marriage of Loulse Watkin to Bill Evans. and Mrs. John N. Chemott” of Winlaw are pleased to announce the forthcoming marriage of thelr 3rd duugiter;# Katty to Mr. Ralph Edward, of Mrs. Tsabel and the inte Mr. Edward B. Gerrard of Winlaw. The wedding will take place March 15, 1975, at_Winlaw © LEGALS’ Department. of Public Works of Canada TENDERS SEALED TENDERS ad- dressed to Head, Tenders & Contracts, Department of Public Works, Canada, 1444 friends, relallves and nelgh- bors for their many acts of eral arrangements, Thank you all kind friends — Jack and Gladys Lawson, Pete ond Jean Letkeman. © In Memoriums - In fond memory of our friend and brother-in-law, AL Sunshine fades and shad- ows But witht us alvays — Doug sweet outl: piel Street, BC. VéG TAQ, and endors- ed “TENDER FOR INTERIOR ANING & GR IDS MAINTENANCE —- FEDER- ak BUILDING — CASTLE- |AR, B.C." vel be recelved until 11:00 ee S.T.) 27 FEBRUARY a7 ans, specifications and forms of tender can be ob- W Office & oe Post Office, Castlegar, To be considered each tender must made on the printed forms supplied by the Department and it accordance with the condi tlons set forth therein. ie lowest or any ten- der not necessarily accept- H. D, Ladoucler, Head, Tenders and Contracts. @ LEGAL Notice, of Application for ange of Name of name, pursuant to the Provisions) of the “Change of Name Act.” me:. Castlegar, In the Prot ot British Columbia, as fol- lows:— To change my name from Jack Eli Woykin to Jack Ell Voykin. My wife's name from Helen Woykin to Hel- oykin, Dated this 27th day of January, AD. 1975 Signature OF spacers BAULNE. — and Mrs, Sterling Bauine of THE CARPET CENTRE Upstairs TRAIL TIMES BLOG. PHONE 364-2421 © Engagements Mr. and Mrs. We yan Yzerloo of Castle; are pleased to announce iC engagement of their daugh- ter, Suzanne Elaine to Mr. Brian Polovnikoff, son of . Mr. and Mrs. J. Polovnikoff ” of Thrums, B.C. ihe wed- plac Chureh, Castlegar, B.C, Mr. and Mrs. Chris Kerr of Castlegar are pleas: ed to announce the en; aze- ment of thelr only daughter, Mary Christine to Mr. fe ne e Douglas Jackson, son of Mr, and Mrs. George Jack- son of North Vancouver. The wedding will take place March _29, 1975. Mr. and Mrs. Mike, Kur-. noff are pleased on- nouce the erincening mar- riage daughter, tlegar. The wedding to take". place March 15. se - BIRTHS en ‘o Mr. Robson, Jan. 30 a son. SAMARODIN — To Mr. and Airs. Peter P. Samaro- din of Castle, Jan. 30 a daughter, oe PUBLIC SEMINARS will be hosted by the local teachera of Transcendental Meditation (TM) during World Plan Week—Canada, Feb. 9 to 15. ‘Teachers are, top, left to right, Terry Searif and Mike Phipps, bottom left to right, Joe and Caro! Temembrance Ann Shannon. The seminars aro open to the public at no charge this Sunday at 2p.mn, and on ‘Wednesday at 8 pan. at Selkirk College. TM has heen the subject of extessve elentie sty in the last four years, Anyone information is requested to telephone Neosat’, The Super Pump Keep a Fit Heart Month Can you pump 8,000 gal- lons 12,000 miles every day? Sounds impossible? Small wonder. 8,000 isa lot of gallons. As fuel, it can keep a jet plane aloft for 40 hours. Or run an * automobile 12 to 15 years. Or operate all the power lawn- mowers ina town of 30,000 for a year or Lwo, And 12,000 isa lot of miles. More, in fact, than most people put on their cars in a year. It's half again the dia- meter of the Earth. Or it's half-way around the world at the equator, ‘Any way you look al it, pumping 8,000. gallons 12,000 miles is quite a job. Especially when it's done in 24 hours. But your heart does it day-in, day-out. It pumps 8,000 gallons of blood through 12,000 miles of blood vessels every 24 hours. It’s an amazing job, especially when you consider the small size of your “pump”. To stay healthy you must keep your.‘pump” strong and your “pipes” free from “rust"— the fatty deposits which can line your bload vessels and cause hardening of the arteries and a host of other ills. Medical science now be- lieves the best way to do this is through exercise and diet. Some experts believe regular exereise is the real key to good health and a long life. They point to the health records of men whose work requires them WEATHER You Save af Bonnet’s {0 Pet, OFF for CASH NNETT’S cecsccn BOYS & MENS WEAR BO TELEPHONE 365-6761 lum. berjacks and farmers, They have fewer heart attacks and when illness does strike they recover more quickly., ‘Thus regular physical acti- vity is now considered one of the important factors in reduc- ing the risk of heart attack. Regular exercise also brings immediate gains as well as reduces the long range risk of heart attack. Some of these immediate gains would be: The circulation of blood improves throughout your bo- dy. Lungs, heart, other organs, and muscles—all work together more efficiently. ‘ou ean do more and not tire as easily. There is increased zest for living, greater resistance to stress and strain, Physical activity provides a good outlet for built-up tensions and helps you relax for rest and sleep. It is easter to keep your weight normal. Marked aver- weight raises the risk of heart attack, Your appearance is im- proved throdgh better posture, a trimmer figure. High blood cholesterol lev- els, another risk factor in heart disease, may be lowered. While there are these and other benefits from regular physical activity, don't be mis- lead into belicving that physical * activity is a cure-all for heart attacks, It isn't, but the lack of activity is unquestionably one of the major contributing fac- lors. ‘Other factors include high blood pressure, overweight, high levels of blood cholesterol, cigarette smoking and diabetes. Something can be done to reduce most of these risks. _ It is a rather sobering fact to learn from the Canadian Heart Foundation that heart disease is now the most serious Uhreat to the health of. the Canadian people, Each year it takes the lives of more than 77,000 Canadians, approximate- ly'as many as all other: causes combined. But that is omly part of the tragic picture. Today, 2,500,000 Canadians suffer from some form of heart disease. Although three-fourths of these are able Pulling a Sled Has ‘tts Points To Remember Mom, and dad, if you are xoing to pull your tyke behind you ina sled, the B.C, Automo- bile Association asks you to please remember some im- portant facts. ‘The sled is right next to the ground, and even with your child in it, it is usually below the hood level of a car and out of sight of the car driver. ‘Therefore, when you come to a corner, don't assume that the person driving the car sees what you have in tow just because he has stopped for you. Either give the motorists the right-of-way or make sure the driver's aware that you are pulling a sted bebind you. ‘And never try to beat the traffic by running across the street. The added friction of the sled on pavement slows you down, your child could fall off the sted, the tow rope could break, or you could even slip and fall yourself—all with possi- ble tragic consequences for your child, yourself and the car driver, This winter and always, the BCAA asks you | to “walk wise with your ¢yes". * to lead useful lives, the re- mainder are seriously disabled. In fact, heart disease is the most common cause of physical disability, leading accidents, rheumatism and arthritis, deaf- ness, and blindness, in that order. Think about it, consult your'doctor and do something today to protect your heart. And come next Valentine's Day we hope you'll still have a heart to give. Remember: Fitness is good for life. Where do you fit? says “Participation”, a Canadian movement for personal fitness. White Cane Week Eye Accidents Take Place In Most Surprising Places In today's world, with everyone on the go, you can injure your sight in.the twink: ling of an oye or the span of a camera flash, Accidents take place in the most surprising places—your own kitchen, the basement workshop, tho schoo! playground. In a special White Cane Week interview, Miss S. J. Hennighausen, co-ordinator, Prevention of Blindness Ser- vices, The Canadian. National Institute for the Blind em- phasized, "Since sight'ts the gateway to 90 per cent of our knowledge, our eyes are too important to risk life-tong im- pairment.” Last year 287 Canadians suffered solos eye injuries on the hockey rink. The figure was reported by the Canadian Oph- thalmological Society. Only 104 returned to full vision after treatment. On the road to recovery the group spent 968 days in hospital and 17 of the hockey ~ buffs became legally blind in one eye, About half the acci- dents, 137, happened to young players under 20 years of age. “The survey is only at its beginning," sald Miss Hennig-- hausen, “but it shows that the FRANK'S Retocthing $1.00 = Phone 365-7395 Behind Castle Theatre PETTITT PHOTOS danger to hockey players oyes Is very real. A face mask would have provented most of these accidents.” “The snowmobile {s an: other source of serious eye injury. It’s such an exciting sport, most people think of the joy ride only and forget the dangers that go with It,” she snid. ‘Too many people are thrown off, injure their heads and damage their sight.” “Most. people take better care of thelr camera than their eyes,” the CNIB official said, “but your eyes are really the most sensitive camera in the world, They have no spare parts, They must last a life- time.” With White Cane Week underway this week, make goad vision your decision and when you can, share your sight with your fellow blind Cana- PETTITT PHOTOS PETTITT PHOTOS SOLOHd LLILi3d SO10Hd LLliLlad BOLERO. the beautiful Watch for beauti- ful Wrists! Complement your wrist with Wittnauer's finest creation, Bolero! The slim‘ look accents the prettiest wrist BOSSE’S JEWELLERY 76 Pine Streat See ere oe Sen Ses Pla efi pay LOVE OF HOCKEY has epread to the talrer sex as was demonstrated d the recent Minor Hockey Week when a team of local gals demonstrated hele chide high school students to married women, the group rents the ice every Saturday during ‘the off-hours whee the day's during a 45-ralaute game.’ (hele game in. Players are le Sharon Lizee, Claudette Burton, Elaine Horlick, Sandy Verh, Kathy Mason, Gwen Sones, Kay Hughes and Darlene Lanes, to right, Janice Conroy and Kim Mason.—Castlegar News Photo to righ Lizee, Lil Mason, Niki Innes. Kneeling, left Conscience and Comment: -No Demons in Live Church Hie, and what had ; previously been surmised is now known. The former Canadian Prime Minis- ter wasa practicing spiritualist, The habit of conversing with the spirits, abd supposedly, communing with the dead, is. nota tetent piinomencn, Itis, ftualism only to confirm actions ho had taken earlier. ‘That may or may not be so. But dabbling with the occult has always been: forbidden in the Bible. In Old Testament times it’ was an offence that. carried the death penalty, And St, Paul certainly blasts the practice in his writings..It silly to allow demons to im sonate the dead—and it is even worse to beleye the imposters people’ who. pli around nd aieatiots are ate Sait as aaa history"; Those who have investi- gated the matter claim that Mr. King was not influenced by the visitations from: the spirit world, that he practiced spir- RIVERVALE YARN SHOPPE, Lessons for all machines New yarn shades and Knit” Garments Ph, :368-9907, 463-2nd. Ave., Rivervale $8. No.1, Trail, B.C. tee way street with a precipice ending. But those who indulge are not always fully responsible. When the Christian ehure vigorous, vibrant and alive, the demons stay away. When Christians know the delight of discovering God's will, the fascination with hidden things issipateds Mackenzie King erred, it is true. But the church of his day failed too. Beeause a livewire chureh inthe capital ly coud certainly’ have sho fisintegial conections Crafts for Everyone “Design By Connie McKay * Whether you are an avid chess player, or know of someone who is, here is a chess board that you can make for under $10. You will need light and dark wooden edging, strips These strips, ean be selssors into "lengths? ONG ami wide! Place “search a along: a Chess Board cement to both the plywood and squares. Attach the first row of ‘eight squares and make sure that the squares are alternate colors, and that the grain is all going the same direction before You press down. Once they are in place they can’t be moved. When all of the pleces are in place, sand the edges of the Wood. For a almere finished Jook atta trim of hardwood ‘side the strip and mark: otf one 2 2'x 4 of a inch’ (you will Heed and ‘five-eights of Yan’ inch. sections to form th ‘You will need il oft: squares, or $2 of each shade. However, it doesn't burt to make a few extra, Also: mak dure your measurements are exact so that the pieces will fit tightly. Ona scrap plywood half an inch thick and exaetly 14 inches square, mark with pencil where you are going to put the squares. Next apply contact approximately five feet), with glue and nails to the edges. ‘Sand’ this:and apply boiled linseed oil to the wood, Variations of this chess can be made by substi- tuting squares of plastic, lino- leum, colored glass, leather, or even felt for the wood strips,’ wish to carry " your creativity into designing and making your own chess pleces from clay, play dough, papler-mache, or from odds and ends, Art and Music Highlights Xi Alpha Lambda Meefing ‘The music of Tachatkovsky was enjoyed by members of Xi Alph& Lambda chapter of Beta Sigma Phi when they met on Wednesday of last week at the “fil home of Pat McKinnon, Leona'Bozek had chosen Techaikovsky as her topic and The Board o N OTICE of the Hospi ir ectors te replace members completing their terms of office, Join the Hospital Society today. gave an account of his life and his contributions to the world of musie. Besides playing records of his work, she also showed a im. c ‘Guest speaker, Carol Couch, spoke about, “under-" standing art" as she called ‘attention to the many past great artists and their work as well as touching on the talents of present day artists whose work she displayed. “All members took part in an informal discussion on “un- - derstanding art". Earlier in January, the program, “understanding .na- ture", was given by Nora Majesgey. During this program the effect the planets, stars and mater Make it to suit your taste or the peraon you are giving it to. For example, if you are giving it to a ehild who a beginning chess, you may a tract his attention and delight with bright colors, Sturdy, easily cleaned materials woul also be advisable. Most materials, will be available at your local bulling ls or bardware store. ' Community Needs Considered in Grant Proposals Students wanting to part! clpate in this year's Opportuni- tles For Youth Program had better get thinking about pro- ject proposals soon, according to Jan Cornflower, the paclfic region OFY co-ordinator, Deadline for applications is Feb. 21, a month earlier than in previous years, The early dead- Une will provide program offi- clals with enough time to assess applications in consultation with local advisors and will insure that most projects will be ready to start when school Is ut. Nationally, $27.5 million has been allotted to support 20,000 young people in summer jobs. While encouraging va broad range of submissions, OFY gives preference to propo- sals from those areas of the country where jobs are scarce for young people trying to finance their education. Participants are encour: aged to propose projects which demonstrate new ideas and ‘methods for dealing with com- munity needs. Criteria for the assessment lection of pro- fects includes benefits to parti- cipants, youth involvement, benefit to the community, inno- vatfon, feasibility and project costs. ‘Applications are avallable feom Canada Manpower Cen- tres, local OFY offices and University placement offices. Project participants will receive a maximum salary of $80 per week for secondary students and $110 per week for post-secondary students and other youth, Pro} funded up to a maximum of 16 weeks between May 5 and Sept. 16, 1976, jects may be“ CASTLEGAR NEWS, Thursday, February 6, 1975 NOTICE Bel-Air Barber Shop will be closed until February 18 Sorry for the inconvenience Noella Gibb PHONE 365-5122 Co TAX DEDUCTIBLE PENSIONS A good way to save money today for what you'll need tomorrow. Let us help, you get started ona Plan with a guaranteed cash retum. C, Arthur Anderso: n + Phone 365-7633 , Castlegar Gale Shannon Box 3064, Castlegar, [Mi] The Mutual Life of Canada e ee | Kootenay Valley. Folk Festival '75. LARGEST FOLK MUSIC FESTIVAL IN WESTERN CANADA February 7th and 8th SELKIRK COLLEGE Castlegar, B.C, Feiday, February 7th — 6 p.m. to 1 am. * Saturday, February 8th — 11 a.m, to Taam, ADVANCE TICKETS AVAILABLE.AT BOOK STORE Students $6.00 Both TWO DAY PASS Regular $7.00 Days - $8.00 Ono Day Pass — Fri, $4 - Sat, $5 FOR INFORMATION PHONE 365-3233 DO IT NOW. RENEW YOUR —Quicgian INSURANCE BEFORE EVERYBODY ELSE DOES. eee ARN usin SPECIAL If there’s a fire in your town, you'd want a‘full report on it, wouldn't you? And, when it comes to reporting fires and other local happenings, most people turn to their local newspaper for the news. all men and women read a newspaper every week. And the figures are almost’ B Membership in the Society is open to all persons in the as high for teen-agers—7 out of 10 Hacoital Dictrict: Ci Ki ird, Rob Brilliont, {ages 12-20) read a newspaper every is week. : the moon has on man and plant _ life, was discussed. All those persons present took part in studying their individual horoscopes, COMING EVENTS AT St. Peter Lutheran Church Thursday, Feb. 6. 1975 — Annual Meeting 7:30 p.m, Al! members are encouraged to attend. Monday, Feb. 7, 1975 — 7:30 Adult mentontip classes begin. Anyone inter- ested is requested to contact Rev. Richard Klein. Tuesday, Feb. 8, 1975 — 5:30 - 7:00 St. Peter Lutheran Church Ladies’ Circle Annual Poncake Feed. The community is invited to attend, Thurs, Feb. 14, 1975 the first of our Midweek Lenten Services, 7:30. These will be held each Thursday until Good Friday. During the service a film strip will be shown from the series, “In His Stead". Everyone invited. Its simple fast and youll probably Save time. Peacock At the Hilton Hotel, ‘ : there's a peacock named Buck ives i who bas sbandoned his lady When your renewal form arrives in send Leeds ah hag Besse the mail simply take it to any Motor. a lush. seems: le peanel hinleR, h = Banana Belle, has the habit of M officeorA agent. panhandling dafquiris and pea- If your form doesn’t reach you, take your present insurance certificate in- stead and you can still buy your, car Oo! ischenio, Blueberry, Thrums, etc. “DIRECTORS ON BOARD OF MANAGEMENT 4 appointed 6 elected Two new must be elected at the A t Meet- ing in March 1975. Candidates must join the society _ before February 18, 1975. YOU may join the Society by paying $1.00 at the Hospital between the hours of 8 a.m. -9 p.m. Where's the fire? Who's the proud new parents? Who got married? All of these. and more, are reported in your local newspaper every week. And who wants. to know? You, do—with a full report. insurance and licence decals or plates. , Either way, if you're like most British Columbia motorists you'll probably pay less for your insurance this year. Deadline for Sacre 75 is Feb- ruary 28th. Your local newspaper's prime function is to present the news—with strong emphasis on local news. : nuts at the poolside bar, That's why eight out of ten adults read = a newspaper every day. No other news source can match local newspapers for. speedy, thorough saturation of a com- munity. Sewing Machines, Typewriters, TV's Newspapers deliver the local story. CASTLEGAR NEWS CANADIAN COMMUNITY NEWSPAPERS ASSOCIATION REPRESENTING THE REPRESENT COMMUNITY PRESS PLIES EELS B&W and Color TV's for sent by week or month Union Peters 1334 Cedor Ave., Trail Telephone 368-6331 INSURANCE CORPORATION OF BRITISH COLUMBIA your insurance company St. Peter Lutheran Church 405 Maple St. Castlegar, B.C. Pastor: Rev. R. Klein 365-3662 or 365-3664 Py Local newspapers deliver massive Present. ssh may renew thelr membership any time coverage to people of all ages. 80% of befor re the Annual Meeting in CASTLEGAR & DISTRICT HOSPITAL SOCIETY