os tr er steer ee nrnrne eres

YY reerysraer erty ryarerrrrexs9r sso.

4—Nelson Daily News, Wed., Mar. 31, 1982

. BEAUTIFUL PLUSH BUNNIES —

TOBE GIVEN AWAY

DROP ENTRIES AT ANY MALL STORE,

ommececcnceccecccesosovesce ~

-G chabho- mika Mall 2nd Annual ;

| Gi chabho- eva mail ,

SRE eR ae aR call lO aN ne Le eee ee eo a ee oe er

'

cee

Ten hints to help maintain masculine fitness this spring

For years, women have had contend with a similar peer
to main

their femininity to remain
i Pressure. Both his fellow-men

tain their figures and, attractive, ‘Today a man has to

= Reifman,
Sf SUDDENLY...
“IT’S SPRING!

Celebrate the season in

BLOUSES
AND SKIRTS
NOW >

20% OFF! -|

BLOUSES:

Reg.: $14.99 - $21.99
$11.97 - $17.57
SKIRTS:
Reg.:°$9.99 - $28.99
$7.97 = $23.17 ©

Sale ends Sat., Apr. 3

“and women look at a man
from head to toe and take in
his fitness and grooming in the
over-all appraisal,

. Spring is just the season to
pull one's look into order,
Any man or woman can let
things slip a bit over a
winter. So now is the time to
shi

ape-up,
marbert man, the interna-
onal authority in fragrance,

jarage; walk briskly to the
Office or stat J i

ion, Put a spring

in your step; lazy is a winter |
thing.

2.. Deprive yourself.a bit;
enjoy yourself in new ways.
Think thinner.and more fit.
Feature fitness; ‘smoke less.
‘Try wearing'a new cologne,

~ like marbert man, then Keep
sniffing it all day tokeep your-
self aware of yourself and

our goals!

goal.’ g
3. Fitness starts on your

feet. See a doctor and plan a‘

slow ‘progressive joggin;

plan: t ve Joegt e
start: leisurely will do the
trick. Th Runnii

of the most successful ways to
exercise almost every muscle
in your body. Let your dog
walk you. Ride a bike to
work. Dance with someone
you adore,

6. Get a pair of comfort-
able'shoes, Whether you're
{ogsing or simply climbing

ills inthe country, don't
make attaining fitness hard, *

7, Don't be grim, Bad
moods can led to over-eating
and under-achieving. Enjoy
each step to the new fit and
totally masculine you, .

8. Think dail
do alittle exer

T
look of healthy tan,

9. Thinner is to put a dim-
mer ori your appetite, The first
Week is the hardest. Once you
start shrinking your stomach
you'll suddenly crave less. Be
diverse, it’s the quantity you
eat that adds pounds, But you
can taste anything you want,

. Running
gives you time to think.’ And,
when you get home, enjoy a
brisk rub down with a body fit-

ness le aes
"4. Sweating helps trim-
ming: The, body reacts ina
simil ion to a boiler let-
ting off steam. A bit of stress
, (out nothing extreme). rids ‘a
system of excess water as well
as some of the! si thet build
up ina system. Simply follow.
your sweating with a shower
+ and the freshness of a fragrant
bath and shower gel.
+ 5. Personalize your trim-
ming. exercise to what you
ce.

Richard Who? |
WINSTON-SALEM, N.C,

— Richard Joshua Reynolds “

was a partner in 1875 with his
father in Virginia in tobacco
farming and manufacturing.
Richard quit and moved to
Winston, N.C,

‘He invested $2,400 in a plot ”
_ of ground, a factory and equip-

ment. He’ was’ very, successful.
but in the process lost his first
name. Now he is remembered as
R.J. Reynolds, the founder of.

‘one of America’s largest cor-

porations—R.J, Reynolds In-
dustries, Inc.

10. A hot tip for trim: the
sauna, Go toa club and enjoy
one a couple of times a week,
It revs up the circulation and
purges the system, The Finns

lieve that the coo! that fol-
lows a sauna makes a man
. Mellow,

_The saunahas only one neg-
ative; it can dry skin, marbert
man suggests two products to
remedy that quickly, Double
Action Moisture Cream gives
a face the moisture it de-
mands. Active Body Moisture
Lotion smooths body skin as it
moisturizes,

Five or six weeks of this
type of involvement in fitness,
as well as a non-stop adjust-

ment of his previous lenient’.

sattitudes, is sure to produce

results that each man will
appreciate. He'll respond with
favor to his‘own new image
and so will everyone else.

Men respond to fit-looking :

Beers. Women respond to a
man who's well-groomed and
attractive. With these two

on his side a man has to
be ready to improve, and
enjoy, his future,

gretesecete

OO Cr bee

Nelson Daily News, Wed., Mar. 31, 1982—5

-YEAR END

ALL PR

SALE

ICES

SUSHED..
Grads

All Regular Stock

3 Pc. Suits

and Jackets.

WINTER JACKETS, VEST
CO-ORDINATES, LADIES’
TOPS & SWEATERS

SLACKS

isfun and one
CASUAL
SUITS —

LADIES’ PASTEL
JEANS & SLACKS

30

ALTERATIONS
EXTRA

\N 1 This contest is open to children 3. Paints, watercolors or crayons
by - rs eo

ages4through 10. . may be used. (fa
9 Allentries must be received no 4 Tee decisions of the judges will = le
oe °

_ later than April 8th, 1982.

"EXCHANGES J

a ee / It’s eruly a miracle of miracles
+ A wo a glory,
| That inspives.us with joy and love,
5 That beautiful Easter.story.
T- 10 YRS. —
st:- 2nd -3rd-

It happened so very long ago,
Ona very special mom,
That gave us a symbol of His love,
The day Christ was reborn.

This Spring get out and,exercise, tour or just have plain fun on

‘ AW yi, @ bike from Pro-Line. Biking ts an excellent and inexpensive way

0 a : ot \ } hf Yi ) to get out in the fresh air, and it's just as much fun as it used
: x b Fe to be, 4

* APOLLO * MURUISHI
* 5 speed ¢ 10 speed © 12 speed bicycles
Woe also have Moto-Cross Bikes

7 5 Easter bells peal oitt with j : The miracle of the Easter Y z < : : aap PR! r :
In our town we celebrate Easter, Se ethene Inspires us with prayer, AY. : Sa in | F FULL LINE OF ACCESSORIES ~ |
: And fills us all with gladness... * i : : = 5 ‘ .

When we found this little chick,
We didn't hear a “peep,”
But her little eyes are open wide
So we know she’s not asleep!

With moments of joy and laughter, To give us music in the air...
Contemplation and reflection.

The.mom of His resurrection, And laughter as they ring,
Peace and love is everywhere.

Announcing that '"it's Spring"!

YOUR NEW BIKE HEADQUARTERS
: IN NELSON.

TEAM |
-SPORTS

Equipment of all kinds.

fe)

(Ask us about team discounts)

Fishing on Kootenay Lake
starts with a visit to our well
stocked outdoors section. Full
fine of rods, lures and line ..
« plus accessories.

8, Pro-jine
| SPORTS

Nelson's. newest sporting goods facility offering a fine selection of sports

. equipment. We pride ourselves on our variety and quality tine of outdoor
equipment. Our prices are competitive with many continuous In-store specials.
+» We want to be your sports shop In the Kootenays.

LICENSES
ISSUED

SB Is hy

CHAHKO-MIKA MALL
- NELSON

JONES-TAYLOR
. ChnPmG
EQUIPMENT

Look’ar this giant’Easter exe,
With pictures all around.
Thope it's not too big to lift,
Or Pit drop it on the ground!

When bunnies juggle jelly beans
And toss them in the air,
They make sure not to drop a one
And handle them with care!

We've loaded up our Easter cart
With pretty eggs galore,
And once they're all unloaded,
Then we'll go back for more.

Balloons are just like flawers
Ina beautiful bouquet,
But flowers don’t float in the sky
Or take me far away.

CHAHKO-MIKA MALL : NELSON

PHONE 352-6500