B2_- CASTLEGAR NEWS, July 6, 1983 SPORTS Safe boating week safety tips Editor's Note: The following is supplied by the Castlegar Squadron of Canadian Power and Squadron, a national organization dedicated to teaching and promot- ing safe boating practices. Safe boating should be practised year round advises Canadian Power Sq who back this with their commitment to teaching the same throughout the long winter months. As the Canada Safety Council has officially appointed the week of July 1-7 as Safe Boating Week, CPS wishes to offer some tips to boaters to prepare for the summer months ahead. Before unloading that boat off the trailer you've so expertly backed down to the water, make sure the drain plug has been replaced and a line from the boat is being held by someone on the shore. Nothing worse than seeing your boat float away and/or sinking to boot. Once tied up securely and before embarking, check your equipment. Is there a life jacket on board for each crew member? Are small children in theirs? Do you have paddles, an anchor, and other mandatory equipment? Need gas? Follow the points on CPS card hanging at the marina. Take it easy, hold the nozzle tight to the filler, take portable tanks up to the pump, wipe up spills, and leave dirty rags in the marina garbage can. Before you start up that power, use your nose to check for fumes. Turn on the bilge blower for a few minutes if you have one. Going for a couple of days? Why not leave an agenda with someone on shore. Weather and machinery have ways of interfering with well laid plans. If you're not back when you should be, someone will have an idea where to send assistance. Don't let everyone sit where they please. You're the “captain.” Distribute the weight so your craft will look its best when you're underway. A fast turn and too many People on the wrong side could bring emb: results. Do you know that there are rules of the road that apply to the waterways? That fast little boat of your must give way to canoes, sailboats and rowboats. Keep a sharp look out at all times and take all possible precautions to avoid collisions, By the way, give that floating red flag with the diagonal white stripe lots of room. Divers below have left that there to let you know they're enjoying the water too, only underneath. How about some water skiing? R two in SUMMER BREEZE . . . Costlegar’s Bob Wali some boardsailing on the Arrow Lakes. was sometimes hard to handle. Or fishing? If you feel the urge to stand, think twice. Once up, you change the manufactured design of your lon takes advantage of windy day with But, as indicated in right photo, breeze Canadian Safety Council declared July 1-7 as Safe re lights are 2 ig. legal require- ments are a white stern light and a red/green combin- read the book and check that there will still be enough . water under your boat come morning. ig Week. are J to give way to smaller vessels such os. sailboards, sailboats, canoes and rowboats. —CotNewsPhoto by Chels Grethom CHILDHOOD EDUCATION GRADS. . . The 1983 Selkirk follege Early Childhood Education graduating class is from left (back row): Linda Taylor, instructor Selma Halber. Sheldon, Darlene Hark, Donna Tremblay, Judy Taylor, Instructor Judy Pollard, and Ron Bailey; front row: Cyndi Dillen, Edna Scott, Rita Holmes and Jannub Hospital awaits survey results The Castlegar and District minimum acceptable stan- by the Ottawa-based Can- Hospital is awaiting the re- sults of an accreditation sur- vey taken recently to de- termine the standard of health care being provid dards; two years are award- ed to hospitals with good quality care — about 80 per cent of hospitals — and a is The two-man survey team spent an entire day visiting every department in the hos- pital. Results will not be available for three months. But when complete, the re- port will state the level of accreditation. A hospital that falls short of quality expectations will likely lose its dit A three-year reserved for those institu- tions providing a superior quality of patient care. The accreditation rating is deter- mined by the Accreditation Council. As well, the final report will contain suggestions for improvement and note the strengths of the local hospi- tal. All h in Canada is awarded to hospitals meeting must vol to be sur- veyed — a process conducted r SEEN adian Council on Accredita- tion. The visit by the survey team marks the climax of a lengthy self-evaluation pro- cess conducted by hospital LA h administrator. This booklet formed the basis for the work of the survey team. In a verbal preview, team members Dr. Wilson, a se- nior surveyor from Brant- ford, Ont. and Barbara Ra- evaluation booklet was com- pleted by department heads, medical staff, the director of nursing and the hospital boat to sit level, and a dunking could be in store for you and your crew. Not to mention the loss of valuable the boat, one to steer, and one to watch the skier. Make sure the skier has a floater belt and keep him and your craft away from that swimming area. By law, you can’t tow him after dusk. such as and your favorite fishing rod, with reel. If the night is so nice you feel like spending a little more time out on the water, better check that your ation lantern near the bow. And take your time getting back to the marina, etc. The night brings limited visibility and a sharp lookout and reduced speeds are necessary to get you home safely. If you plan on anchroing for the night, make sure the anchor gets a good hold, that you have lots of line out and room to swing on that line. If you're in a tidal area, better , With common sense and safe boating practises your summer time(s) upon the water will be enjoyable and rewarding. Canadian Power Squadrons wish everyone a good time afloat and remind you that if you feel like learning some more about safety on the water, we'll be around your area this fall. Sports in ‘Brief BAD aye cird Walter joins Canadiens MONTREAL (CP) — Free- agent left winger Ryan Wal- ter has signed a three-year contract with Montreal Can- adiens, Serge Savard, gen- eral manager of the National Hockey League club, an- nounced Tuesday. Savard also announced that former Montreal netminder Jacques For all your poof maintenan needs, call the experts, Filter, heater, motor, pu: repoirs and installations. Complete line of Bio-Guard Chemicals. Call Gary Hyson at 365-7389 *18.60 INCLUDES: road test, remove pan, visual inspection, screen, adjust bands and linkage, replace pan gasket ang fluid. Plante has signed a two-year t to serve as goaltend: tired Chicago Black Hawks who lives at er coach for the Canadiens. COUNCIL MEMBERS N. |AMED OTTAWA (CP) — Former National Hockey League de- fenceman Pat Stapleton, diver Elizabeth Mackay and four others were nimed Tuesday to the national ad- visory committee on fitness and amateur sport. They join chairman John Gow of Ver- non, and 18 others re- appointed to the council by Senator Ray Perrault, min- ister responsible for fitness and amateur sport. Appoint- ed with Stapleton, the re- Strathroy, Ont., and Mackay, a University of Montreal communications student from Pointe Claire, Que., are James Burleigh of Ellerslie, P.E.L, Walter Clarke, a Vic- toria native living in Grand Falls, Nfld., J. Edward Rich- ard, a Charlottetown native Neeteiaes seem eee Td Tis] ocal students invited to camp By CasNews Staff Five Castlegar students have been invited to parti- cipate in the 11th annual B.C. School Sports Development Camp in Burnaby this sum- mer. Tony Nazareff of Stanley Humphries Secondary School, and Teresa Lamb and Gina Miller of Kinnaird Ju- the curling camp this week. Shelley Bayoff of Stanley Humphries and Leigh Hali- sheff of KJSS will attend the volleyball camp. The camp, which encom- passes five sports, is oper- ated by the government's Athlete Assistance Program, which provides a $50,000 grant amounting to $100 per Fey living in Yell ¥ nior ‘y are 14 Pi ip: costs. Weightlifter successful . By CasNews Staff The past few months have proven successful for Castle- gar i i Travis WANT TO TRY SOLAR HEAT FOR YOUR POOL? ASK ABOUT OUR STARTER KiT. Call Gary tt Vatkyr Aquatics 9 Borderline \ 1 \ WS \ Your A Distributor for Sun God Solor Systems La Ready, currently ranked No. one on the B.C. Junior B squad. The 17-year-old won a gold medal at Vancouver's Sea Festival June 25. As well, his brother, Curtis won a silver medal, while Peter Zarikoff, a member of West Kootenay Aggregate weightlifting ING WITH MAJOR REPAIRS clean sump, replace < im “FREE COURTESY CARS WITH MAJOR REPAIRS Transmission Wages utomatic Transmission Specialists TRANSMISSION , SERVICE SPECIAL / We have Automatic Transmission Shift Kits in stock. 1 Day service in most cases. P.O. Box 114 2885 B Highway Drive Trail, B.C. team also participated. At the national champion- ships May 23, Ready's overall placing was fifth. During the championships Ready lifted 117.6 kilos in the clean and jerk, breaking the B.C. rec- ord of 115. In the snatch he tied the B.C. record of 92 kilos. His total “Of 210 also beat the Gu-Dor Sports Castlegar 330 p.m., channel 13. STUDENT tea THURSD, FOOTBALL — CFL: Toronto Argonauts vs. Calgary Stampeders, — UNIVERSAIDE '83: Scheduled events include i diving provincial record of 207.5. Ready has also been sel- ected to receive a provincial government grant of $1,380 to aid him in training and travelling. Ready was one of five student weightlifters to receive the grant. His next competition will be the Western Canada Games. Lis Park, game times 6 p.m. bers, 5:30 p.m., channel 13. STUDENT GAMES — UNIV polo, 7 p.m. and 11:25 p.m., ¢ FOOTBALL — USFL: a.m., Butler Park. Red Sox, 11. a.m., channel 6. STUDENT field, Cu-Dor Sports Castlegar Pum. and 11:25 p.m., channel 9- FASTBAI COMMERCIAL LEAGUE: Labatt's vs. Kalesnikoff, Inland field; Hi Arrow ‘Arms vs. Northwest Home: FRIDAY FOOTBALL — CFi: Ottawa Roughriders vs. Winnipeg Bluebom- ERSIADE ‘83: Scheduled events include track and teld; basketball eyling, diving, tennis ond water nel. Division playoff, 10:30 a.m., channel 4. BASEBALL — AMERICAN LEGIO MAJOR LEAGU! GAMES — UNIVERSIADE ‘83: Scheduled events include track and field, women’s basketball finals, men’s and women's volleyball finals, tennis and water polo, 12 p.m., channel 9, 3 7. — KOOTENAY INTERNATIONAL: Castlegar Vikings A team vs. Nelson Heritage inn A team, 6 p.m., Selkirk College WE WILL SELL YOU Only the Bike for YOUR SIZE AND YOUR NEEDS! “A Public Service of Tu-Dor Sports (Castlegar) Led. Kinnoird IN: Joel Ferris at Trail, 11:30 1&: California Angels vs. Boston / Recreation News 7 Our summer program has started off with sunshine, warm weather, smiles, laughs and lots of fun. day's events. So pack a lunch and join the recreation crew for a funfilled day at Pass Creek Park. Registration fee Approximately 40 children is $2. enjoyed our Summershine Slides at Kinsmen. Park. Everyone had a great time and just think we have a whole summer of exciting and educational activities in store for the whole family. Activity Day Coming up tomorrow: July 7 is Activity Day at Pass Creek Park. There will’ be games, crafts and hikes for kids nine to 14 years of age. A well qualified recreation staff will be in charge of the Canoe Cruise On Friday, July 8 kids ages nine to 14 are welcome to participate in a Canoe Cruise at Nancy Green Lake. There are still a few openings so register today. The fee is $2. Animal Day A few of next week's hap- penings are: Animal Day at the complex for children four to nine years. This event in- cludes films, games, popcorn Mid-Week Wrap-Up ‘Medol standings olter 40 events at the World University Gomes: Soviet Union lomenia i i (200--nn05--anoe ---000--eusu-2e j0000000--n anew LY MEDAL WINNERS, Medal winners Ti ot World University Games: cenpienee Man's individual sobre: Gold Marco ‘. : Gold — ‘Matin, Italy: Silver — Giovanni Scalzo, Italy; Bronze — Gientronca Dolla Barbe, Italy. Women's vault: Gold — Netalia Yur: cher, Soviet Union: Siver — Clana Vase: leva, Soviet Union: Brons Riclu, Romania, ‘Women's uneven bat Women's 1gomette tettertiy: Gold ‘s 100-metre 2 Gold — Suste Woodhouse, Australia; Silver — Cin- 21a Sevi Scorponi, Italy; Bronze — Nooko Kume, Jopon. Women's 100-metre bresststroke: Gold = Larisa Belckon, Soviet Union: Silver — Ishmute Busslite, Soviet Union: Bronte — Morwela Dalla Vaile, Italy, Men's ‘Men's 4x 100-metre freestyle relay: Gold" Sovist Union (Sergey tee SI: Vladimir Hecate aaser0y7 Senyeai, Norkovaky); Sliver — U.S.; Bronze — Cona- de (Groen Walboutes fancouver; Jel Sheehan, Calgary: Kelly, Victoria; ‘Alen Bouman, Sudbury, Oot) TRACK ANO FIELD ‘Men's 10,000 metres: Gold — Shutchi Jopon: Silver — ‘Amo, ja; Bronze — Fehti Baccouche, d Hl Seve: eed: | = neox Sues: i sahis SUBY> Fe2S3 SsS8 Sesrs £ 2 Z wvex S35 eese eves. oF Senn: Sezoste: ct i z I jocoma Solt Loke City Voncouver Tucton Newell Sroenie los Vi ® rom Fietholl Wl oue-i8 Lats and lots of fun. The event starts at 1 p.m. Fish Derby For students ages nine to 14 there will be an Overnight Canoe Adventure and Fish Derby. So come and spend one night camping at Rose- bud Lake. This trip included canoe instruction, fishing fun, nature awareness and hiking. Learn cooking over the camp- fire, fishing skills and pad- dling techniques from skilled leaders. The fee is $15 which includes food, transportation and tents, t Cooking Week Starting Monday, July 11 is Cooking Week at the com- plex. Any kid can be a “Hero Cook.” Some of the dishes the students will be experiment- ing with are Super Man Bur- gers, Vegetable Robots and Moon Mud Dip, The Invisible Banada French Toast, Flash's Quick Apple Crisp, etc. The class takes place 10 - 11 am. Menaay to Friday. The fee is Sunflower Run We are now taking regis- trations for the 10 km Sun- florer Run. The fee is $2 and the first 50 participants to register will receive free T-shirts sponsored Sunflower Seeds. Sunfest Fun include par- achute activities, new games and a watermeton eating contest for the whole family, For all those interested in fitness classes, we have drop- in fitness classes Monday, Wednesday and Friday morning from 9 - 10 am., Monday and Thursday even- ings from 7 - 8 p.m. at the complex. There are evening classes at the Robson Hall Monday and Wednesday from 7 - 8 p.m. There is also aquatic fitness Monday/Wed- nesday and Friday from 12-1 at the Bob Brandson Pool. Please note that the fitness class is cancelled Thursday, July 7. Learning to talk to yourself anny rapoyeniarete use Vv. (CP) — You don't have to run away from stress to find peace, says California author and psychologist Pamela Butler. Happiness comes from within, as the old saying goes. Yet many people today suffer “constant low-level depression,” says Butler. If you're depressed, or a successful but unhappy overachiever, you can. change easier than you think, said the author of two books on psychological subjects. The key is to eliminate “negative self-talk,” that critical little voice in your head that judges, and often disapproves of, everything you do, Butler said in a recent interview during a visit in which she is promoting her new book Talking to Yourself. Butler, 86, has an office in Mill Valley, a suburb of San Francisco, where she sees clients from about 1 p.m. to 9 p.m. during the week and gives assertiveness workshops about once a month. She said 70 to 80 per cent of physical ailments are stress related or have a psychological component. People suffer sleep! Pp lity, even ulcers or physical complaints. But you don't have to have those symptoms to be helped by the book, she said. a “It would be useful toa variety of groups. It would be RUGBY Reg. 34.99 Pants & Shirts now22.88 cine, a i and development coordinator from Regina, provided both _ praise and constructive criti- cism to hospital staff. useful to people who are overweight, because of the self-talk around losing weight tends to be so negative that people get in their way. It would be useful to the high-pressured workaholic. Quite a few of my clients, actually, are women profes- sionals who are successful, but they're not happy . .. people who have achieved a great deal outside but are finding that ‘Hey, I'm missing something.’ “I think that people in the mid-life years will find (the book) really useful because it talks about how to change gears, change tracks without dropping out. “Certainly woman would find this useful because it talks about breaking out of the traditional roles, if they don't fit and if they're not making people happy.” “And also anybody who finds themselves in a stress-related illness. “The main message is that we have a tremendous capacity to change our own lives by simply looking inward and dealing with our own self-talk.” . Butler's book tells you how. “There are a lot of books that say ‘Think Positive’ and then they leave you with that. OK, great. But how?” Butler’s book explains the steps that a person can take to identify the negative harmful messages we give ourselves, replace them with self-affirming conversation, and plan a positive course of action. You're not crazy if you talk to yourself, says the Ik. a Born in Tuscaloosa, Ala., Butler has lived in the San Ladies’ Swim Suits —PUMA SPECIAL RACK OF “eal, 4.88 LADIES’ Speedo & O.P. Swim Suits 20% orF WATER SKIS 20% OFF Special Shoe Clearance —WIKE —GOLF —BASEBALL SAVE UP rol 5 % LIMITED SIZES — MEN’S AND LADIES’ Francisco area for 12 years. She has a doctorate in clinical psychology “which basically means you're trained in SLEEPING BAGS ....... ...20% OFF {treating emotional problems.” =, i Attention Men & Boys! => For All Seasons Bei It’s poyst (re) Bonnett’ s mens Wear 4 233 Columbia 365-6761 Trail, B.C. Witnesses plan district conventions in July The Watch Tower Bible and Tract Society of Canada has completed plans for a series of 22 district conven- tions of Jehovah's Witnesses in Canada during June and july. Arnold MacNamara, con- vention director in Toronto, said approximately 110,000 Persons are expected to at- tend the “kingdom Unity” conventions scheduled in some 20 cities. Five conventions are planned for British Columbia including Pentieton’s Peach Bowl Convention Centre. Edwin Stach, convention manager, said 2,000 Jeho- vah's Witnesses from the Okanagan, Boundary, Simil- kameen and West Kootenay area are anticipated for the meetings, Stach said the disunity in the world is an alarming thing to Jehovah's Witness- es. “There is genuine concern for the future,” he said. “The increasing dialogue on the need for control of nuclear weapons, threat of war, ter- rorism and national divisions make many people wonder if Answer to Sunday Crossword Puzzle No. 59, UDixEZ> ir OD7) SOO maT OD Zi Dig) =) piaiD| =a] DIVOR> 0D! Answer to Sunday, July 3, Cryptoquip: THE, MOLE'S FUNNIEST WORDS OF WISDOM: “NEITHER A BURROWER NOR A LENDER BE.” Fishing Tackle LARGE SELECTION MEN’S LEISURE Golf or Tennis Shirts HARVEY WOODS O.P. — COLINS DOK EE JOHN NEWCOMBE Reg. to 39.95 neg *“Vankee’’ i. BQo00 47.99. Now Reg. 29.99. Now...... ALL OTHER SHOES 15% OFF WANETA PLAZA 9 ee se CASTLEGAR NEWS, July 6, 1983 Frank's Sharpening Service 1216-18¢ St., Castlegar “Behind Castle Theatre" CASTLEGAR 365-7395 FOR ALL YOUR SHARPENING world peace is possible. “This convention will stress looking in a new dir- ection for the solution to these problems. We feel God's kingdom by Jesus Christ is mankind’s only hope for lasting peace and secur- ity.” Lions Club MIXED -= SLO-PITCH v-~ SOFTBALL TOURNAMENT FRIDAY, July 8 . 6:30 p.m.te 10:00 pm. SATUR., July 9. .8:00 a.m. to 10:00 p.m. SUNDAY, July 10 . 8:00 c.m.t0 10:00 p.m. “PLAYMOR JUNCTION (Campbell Field) South Slecan srw {00am Gor (Cndeiren under 19 eas. BAVARIAN ORRDEW uinee Sonmday'1:000mi10000m — sanpn SIMOB. ‘Sunday 11:00am. © 10.00—p m. nd NON HORSESHOE TOURNAMENT SUNDAY P.N. TENNIS ANYONE? ASSORTED TENNIS RACQUETS ° YAMAHA eSPALDING eDONNAY eWILSON save20O % -50 % MEN’s TENNIS Shorts ......20% orF “ALL” Baseball Gloves ...... 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