aiggsecond rule.” CASTLEGAR NEWS, Thursday, September 16,1976 Yoga and You. Presented as a public feature by the Mountain Park Yoga Centre of Robson in co-operation with the Castlegar News. The Dog Stretch Posture The Dog Stretch Posturo is one that ° should be practiced regularly in order to gain flexibility and suppleness of the spine. This posture also aids in the reduction of fat around the tummy, hips and thighs; as well as stretching and coniltiontag the muscles at the back of the legs. When doing this (or any other Yoga Posture} please remember to pay: strict attention to the breathing instructions.” 1, Stand with your feet about 18 inches apart, Breathing in, stretch your hands high. above your head. 2, Breathing out, bend foreward slowly. and place the palms of your hands on your. feet. 8. Breathing: normally, walk slowly foreward on your hands as far as you can go_ without moving your feet or lifting your heels .-- from the floor. Hold this position for as long ::” ay ls comfortable and then walk back, placing: your hands on your feet. Breath in, return to”. standing, and relax. 85 m.p.h. aie National Highway “The agency has been con- ely sidering such a in various forms for nine years and expects several safety benefits to accrue if the pro- ” posal is adopted. “First, whatever tempta- tion present speedometers pro- vide immature drivers to test se top speed of their vehicles will be diminished.” says the agency. “Second, shifting the in- dication for 50 or 60 m.p.h. from the center of the speedometer dial nearer to the right end THINKING SEWER! —~ Powell Plumbing and °B; Byberg Backhoo Ser. ” vice have combined 90 ‘offer you'a complete ‘end! reasonable system for: sewer installation: ~~ Qualified Workmen FREE: ESTIMATES. EINAR BYBERG 365-2362 TOM POWELL 359-7703 ARE YOU—" An Insurance Agent? A Co-Op Manager? A Municipal Clerk? A Store Owner? A Professional? or anyone who is interested in earning Substantial Additional Income?. If so, why not join us as a CANADA SAVINGS BOND SUB-AGENT? Qur Vancouver Branch Manager is John McAvity and you can reach him at. 683-8611. He will be pleased to hear from you. Pitfield, Macka I, Ross ‘& Company Limited 35 strategically located offices across Canada International offices: New York: London: Geneva: - Kingston, Jamaica. Speedometers Urged ~ should suggest to drivers that these speeds are near the legal Umit.” The agency also believes that setting the top number at’ 85. m.p.h. will allow the. speedometer dials to be more ‘precisely calibrated and more. °$95.' easily readable. The same proposal also would require vehicles weigh- ing less than 16,000 pounds to have odometers designed ‘so their mileage indication cannot «he turned back. ‘The 100,000-mile odometer turn-over also would have to be indicated on’ most vehicles made after Sept. 1,.1979—the . 1980 models, Two of Detroit's big four auté makers, , Ford and General}: Motors, already have begun equipping “some models “with speedometers having an upper reading of 85 m.p.h. Chrysler and American Motors have indicated to the traffic safety administration that they plan reductions to 100 mp.b. Federal experts estimate that the speedometer limit would result in a decrease of 176 fatal accidents and 1,900 injury accidents annually. The odometer proposal, in addition to protecting the pub- lic from consumer frauds, is expected to keep some. po- tentially dangerous vehicles off the highway. It'is estimated this requirement ' would result in 660 fewer accidents, ‘The economic impact. of both sections of the proposal is minimal, the safety administra- tion says. Dr.Bob Young Cardine pacemakers are one of the more dramatic con- tributions of the electronics industry to medicine. Thou- sands of people are able to lead essentially normal lives be- cause of this marvelously de- pendable transistorized piece of equipment. We all have a natural pacemaker in the upper portion of our hearts, Its function is to generate a small burst ‘of electrical energy about 72 times a minute. This results in an electric current being diste—. buted through the muscle of the heart along a definite pathway, and this in turn causes the heart to beat. Various’ conditions ‘may interrupt the smooth flow of current through the conducting system, perhaps allowing only some of the impulses to pass. Sometimes the natural pace- maker becomes balky and fires off in an irregular manner. When. this happens the heart, mueh like a car engine with: faulty ignition, . falters, beats irregularly and ineffec- tively, or beats too slowly. The blood: does “not. get pumped Local "Court News In provincial court | Tues- day‘ two separate charges of being a minor. in possession of liquor were heard, Lachan Russell and Daniel Mark-Janicki pleaded sul te to the ‘charge. Each were: fi Ce eee en David C.; Connor. cists guilty to a ‘charge ‘of with a blood alcohol: pire aver: 08, He was fined $250. © Kingar Contractors Ltd. entered a plea of not guilty but were found guilty on two ‘counts of failure to remit salary deductions to the Receiver General. The company was fined $200 on each count, ee oe ees Walter’ David Verigin pleaded guilty to a charge of driving with a blood alcohol count over .08. He was fined Local Fire Department Stands By for Blaze ups es AVotan! Department, during ite regular fire practice Monday evening, stood by during a control burn on Purcell St, The blaze was noticeable for some distance, Jim Rysen, who had a per- mit to burn the remains of an old garage in the hollow of the old basement ‘of''the former Stainton ‘home, had’asked for the fire department's coopera- tion. * Fire}: The , Stainton home «had | been used’: by the” local’ fire department for practice during a controlled burn earlier this year in May. Fire chief Ed Lewis stated that the fire department is happy to be of assis ifa ‘“over one pound Info/Health | “‘arqund and the: /perton is in trouble, The artificial pacemaker is a battery-operated timer capa- ble ‘of delivering a set number of tiny electrical shocks ‘each minute. These shocks are trans- mitted to the heart muscle by insulated wires whose ‘| bare ends are ‘embedded in the muscle of the inner heart wall, If the altuation is urgent the wires, which have been fed alofig a vein to tho heart, are - ‘attached to an external pace- ’ maker at the bedside, Latetror initially in non-urgent cases, an’, internal pacemaker is implant-* ed in-the body, usually in the front of the chest. The equipment, a little larger than a pocket watch, will run for two years or s0 before the batteries need changing and the effective life is lengh- ening as technlogy advances. * Some pacemakers deliver an impulse at a fixed steady rate. Others can be adjusted by a magnet or other means’ to change their rate to fit different degrees of patient activity. Some sophisticated models ‘act on-demand, firing only when the patient's own pacemaker misses a beat. aie * Although pacemakers may be affected if the patient gets too close to microwave ovens, ° ignition coils, and other electri-| cal equipment, their safety is ~ great and their effectiveness * unquestioned. Local RCMP: “School District No. 9 Castlegar. . REQUIRED IMMEDIATELY One full-time and one tall-time Kindergarten Teachers’ fies Apcants ould have some experience working with oung children, Apply to’ Mr. J. Holden District Superintendent of Schoois P.O. Bax 3339 Castlegar VIN 3H6 PUBLIC AUCTION SADDLES AND TACK ° We have been pe to sell per order of American Saddle Company a large shipment of hand- made Western and English saddles and tack of all kinds, Including approximately 100 saddles,’ most all with 5 year guarantees. Sunbeam Clippers, Koo! Kére geass IIfe-time. guaranteed | stainless: steel : bits and spurs, plus everything imaginable in the tack ‘line, including Stable Blankets. +s AUCTIONEERS NOTE: ms a pie oF THE: THE MOST COMPLETE LINES OF. SADDI HAVE HAD AN CPORUNITY fo, sa AND. EACH ITEM OFFERED WILL BE SOLD AT AUCTION TO THE HIGH BIDDER. Sl vey : Thoreday, September 30 at 7:30 pm. Eagles Hall anes 1505 Bay Ave., Trail, B.C. ——— eS ee ee ee “AUCTION CONDUCTED BY. SEIFRIED AUCTION SERVICE LTD. TERMS: CASH OR CHEQUE WITH PROPER * \ {DENTIFICATION Drug Seizure Two Robson men, one Castlegar man and a Castlegar juvenile are in the process of being charged for the -pos- session of marijuana, Of the four, one is also charged with possession for the purpose of © trafficking. This is the result of a drug bust by local RCMP who seized ‘of marijuana in one raid and smafler quantities in additional raids, ‘The seizures occurred over _ the weekend. No date has yet been set for court appearances. Pranksters AA ¢, person obtains a permit and plans the burn during weather that can be relied on. Paralyzed Swimmer Finds Expression in Art Eight ‘years ago, Joni mm was a rodeo cham- pion-and top-notch swimmer. She was popular with her classmates ‘and had an un- quenchable thiret for. life. Can | Can Cause Serious Injury There is a resurgence’ in the popularity of skateboards and the Canada Safety Council reiterates its policy with regard to their use. Skateboards are capable of attaining speeds of up to 35 miles per hour. At this speed the risks are clear. Even at lower speeds, loss of control _ frequently results in- painful and severe injury. Novice riders have little control over their direction, and at times their speed, and cannot come ‘to a quick stop: when. necessary. The device is not fastened to the user and can become a runaway and Today at 26, Joni is par- alyzed from neck to toe. ‘Tragedy struck early one ‘morning in the summer of 1967 when Joni dove into Ches- apeake. Bay into. waters too > shallow. She heard the doctors say her spinal cord was ir- reparably damaged. She begged her friends for. sleeping pills when. it. finally. dawned on her that she would anyone in its path. ‘The council advises against the use of skateboards if all public locations such as side- walks, roadways, paved shoulders and on steep grades, ‘The newer models are con- siderably more. sophisticated than their predecessors of the 60's. ‘They are constructed of flexible high impact melded plastics or glass fibre. Th urethane wheels afford a etter grip on the road and allow the expert rider to slalom, spin and © do balancing acts. Although the new boards are safer, in some respects, serious injuries continue to - occur. The Canada Safety ‘Couneil the never in except in a wheelchair. . .| Her thoughts were morbid, her mood depressed and she wanted to die. ‘Then Joni turned to God’ and prayer—and a miracle took lace! < 2 >." started to train myself tobe patient. Then I discovered + that with.a pencil or pen in my mouth, I could write, draw.: oS “My. sketches’ got better and better. I think that they After 18 months in hospital: and a longer period of feeling a” prisoner in her own body, Joni has found the courage to face life Alpe asan unstable device to be used only by those who are prepared to risk bodily harm. I waxed the floor, then out I tore. I never made it to the door. (Health & Welfare Canada) OF FISH over 50 varieties 4 TOMORROW (FRIDAY, SEPT. 17) gE LA 102m, to 7:30 p.m. at the Castlegar, Hotel - West Coast Seafoods ‘e Realistic UFO Siting of an unidentified flying object (UFO) by a Castle- gar man early Saturday eve- ning has resulted in three junveniles facing up to their prank. > The UFO turned out to be an air balloon constructed from a plastic drycleaning bag equip- ped with a candle. The juveniles’ have been strongly advised as to the incendiary. nature of the material when it returns from its lofty heights. DRY CLEANING 8 Ibs. $4.99 Plaza Cleaning Castleaird Plaza’ ~ The following: se a ts ‘of a ba the, City of Septem : a a DL, 4598, Plan Lot 56; DL. 11974, Plan 1451 THE CORPORATION OF THE CITY OF CASTLEGAR PUBLIC NOTICE NoTICe is hereby given that pursuant to Section 395 () of the Municipal Act, the City of Castlegar will be conducting the Annual Tox Sale of lands for delin- quent taxes. at the City Hall, 460 Columbia Avenue, N., Castlegar, commencing at 10:00 a.m. on’ Thurs day, September 30, 1976. Casleuse subject r 13, LEGAL DESCRIPTION STREET. ADDRESS lots 14°& 15, Block. 13, D.L 181, Plan 650 lots 14 & 15, Block 22, DL. 181, Plan 650 bot 16, D.L, 181, Plan 2491 112/2nd Avenue, N. Ree 216 4th Avent 668 Srd Avenue, N. = 1492 Selkirk Avenue, N. Lot 13, D.t. 4598, Plan 1520 421 Front ‘Street, N Lot A, D.t, 7180, Plan 7188 740 Chickadee Lane, N. Lot 1, D.L, 11974, Plan 4 2117, Save’& Except Part in Red’ on: Reference Plan 466451 Parcel A (See 155285), Block:<18, D.l; 7175, Bee Plan: 2042 908 7th Avenue, S. Block 11, Except Parcel A, (See 1589881), D.L. 4598, Plan 2069 25 King Avenve, N 1101 9th pyenie, Ss { R.A. Beauchamp | Collector of Taxes’ 69 Columbia Avenve, N. SERIAL No.’ GW3737186 1414019315499 FIIRE92590 FLIYRES3359 FITYCL89460 J3A154CP24242 and 19th, Bidding forms will be available VEHICLES SLOCAN, B AS COMPANY VEHICLES FOR SALE VEHICLE DESCRIPTION... 1964 INTERNATIONAL SW., 6 cyl., 4 spd. 1969 JEEP. WAGONEER 4x4, 350:V8, Std. 1969 FORD Y2 TON 4x4, 360 V8,.4 spd., Lwb. 1969 FORD ¥2 TON 4x4, 360.V8, 4 spd., Lwb. 1971 FORD V2 TON 4x4, 390 Y6, 4 spd., Lwb. 1973 AMC WAGONEER 4x4, 360, V8,. Auto. , All vehicles. will be sold as is, where is and by sealed bid only, Bids must be received by September 24th 1976 to 0 be. valid. Highest bid not necessarily accepted. The vehicles can be viewed at the Slocan Office parking lot on | Sept. 77, 18, at the office. Please forward pee forms to: TRIANGLE PACIFIC FOREST PRODUCTS LTD., By John Bohle, Castlegar News . Blocan Valley Correspondent ‘The presentation of a scroll by a grateful community to Alice Priest on Labor Day re- fects the work and driving force of a person who spent the last five years In devoted ser- vice to her fellow retired citizens, The Silver Slocan Social Centre Hall is a monument to her tireless efforts on their behalf, Her activities resulted the // forming of the local branch of the Senior Citizens Associatior/ of B.C, in 1972. The present membership of 55 members issue an open invitation to all over the age of 66 to join. and to the public to partake of their facilities’ and help in thelr. work. / Firat_” president// Cecil tary-treasurer, and id Star- gard, first vice-president, are still active in the dub. Mrs. Priest, member of the local Rebeccas, became perturbed that the local IOOF. hall was to be condemned and demolished and convinced the village council to buy it and lease it to the Senior Citizens Club who have managed it since thatitime for a‘ yearly rent of one dollar, a Unable to get support and money to revitalize the building she persisted until the new horizon branch of the federal government in posers! gave her a $24,000 ‘With this nese they let S contract that resulted in lowered ceiling, refinished in terior and Mlorescent lighting. ‘The following year the new horizon branch gave them a further grant of $9,000 to put * on a new roof and refinish the exterior. An appeal to Norm Levy, then minister of human re- sources of the provincial government, resulted in a gift of $2,000 that enabled them to purchase games, shuffleboard, darts, ceramic equipment, clay, a Potter's wheel, and 3) movie projector and screen. Services of Scott Benn to instruct classes in pot were solicited, hh the Bh th i Slocan Holla Monument Alice Priest Recognized for Tireless Work the board the piano would be of” more use to the area and been notified it is available for the Silvery Slocan Community. Hall. ‘The hall is used for many purposes in the district. Bingo is played in the winter months with local support, Attendance at the bingos comes from as far as New Denver. Plans are underway to! attract even larger crowds, The Playmates, a local dance band, bad rented the -hall for Saturday night dances but has now moved from the area leaving a facancy in the rental revenue seeded to operate the hall. Slivery Slocan Social Centre Hall The club operates a flea market. Rental for space and tables is $5, Local craftamen and residents find it a means of disposing of craft products and garage sale type of surplus. The next flea markets will be held on Nov. 6. The hall was used by the Slocan Players production of “The Slocan City Silver Scan- dal.” Script was by Adele Hatch and local direction and actors -were used throughout. ‘The play was a feature in the local 75th anniversary cele- bration, and’ played three nights to full houses. Bake sales netted the club $108 last year. local Group to Study /Danish-Made Series The Castlegar Third World roup, “The Monday Night /Group”, held its first meeting of the fall this week, Since this week is the third anoiversary of the military take over in Chile, the film “Chile with Poems and Guns" was shown. The film was a striking reminder of the dynamic spirit ~,of the working people that was evident in Chile during the time Allende was in power. The film showed the horror of the pre- sent regime which has defied fundamental human rights to such an extent that Henry Kis- singer publicly chastized the military junta while he was their guest in Santiago, Chile. Now, it seems that Nor- anda Mines of Canada is in- tending to invest in the order of $300 million in the copper mines of Chile. With this investment Canada seems to be giving its seal of approval to the new dic- tatorship, something few other nations of the world have so far done, Members of The Monday Night Group wondered just what ard Canada’s priorities and standards in the inter- national scene. Future plans of the group were’ alo, discussed. The next four weeks will ” be devoted to the viewing and discussion of a film series called “The History Book". The Da- nish-made series presents a view of history not often talked of in this part of the world, The film shows history as’ seen through the eyes of the work- ers and poor of the world. Done in animated cartoon form, it should lead to equally animated discussion. in mid-October, eaues PEOPLE THE DEPART*4ENT OF ja ECONOMIC DEVELOPMENT the group will begin a study of food, looking at the inter- national scene, particularly at the USA's use of food in world politics. The members will also study the situation in Canada with regard to food production, courses as a means of Improving management skills and capabllities. in Castlegar by Selkirk College The following courses are being offered at Selkirk College Campus INTRODUCTION TO ACCOUNTING + INTERMEDIATE. ACCOUNTING BASIC QUANTITATIVE METHODS MARKETING PRINCIPLES & PLANNING SMALL” BUSINESS MANAGEMENT PUBLIC ADMINISTRATION BUSINESS & ECONOMICS OF THE FIRM COMPUTER CONCEPTS . and corporate con- trol. Members will be finding out about the newly-formed focal co-op, and about food pro- duction in this area. ‘The meetings will be held at the Joly home in Castlegar. this year. Further information about the group, which is open toany interested individual can be obtained from Ann Holden, Blueberry Creek, or Andre Joly, Castlegar. ie bl Alice and Bill Priest moved here to retire five years ago. ‘They live in a house.next to St. Ann's Church. Flowers enhance their well kept lawn and a vegetable garden in the back supplies their kitchen. i Mrs. Priest has been in- strumental in providing | the Senior Citizens) membership - with a number of services in- cluding organized bus trips to interesting areas. The most recent trip was to Mica Dam. Trips cost mem- bers from $2.25 to $5 with the balance, or any deficits, taken up by club funds, Business meetings are held on the first Monday of the month. Social afternoons held every other Monday are open to members and ‘interested people, Card games, darts and other entertainment are avail- able to members. Mr. Priest, her husband, is the present president.’ A for- mer printer, printing trade foreman and trouble shooter, he worked in Edmonton, Prince Rupert, Williams Lake and Kimberley. Mrs. Priest is a member of the Rebeccas and the Women's Institute. She was first active xin the Senior Citizens Club of *! Maple Ridge and: from ‘there she went to provincial. ‘con- : ventions on behalf of their 300 members. She helped decorate the club's entry in Slocan's Labor Day events and was featured with her well earned present- ation scroll. Results From Joy Keillor Bridge Club. Ten tables took-part in Monday night's play at the Joy Keillor Bridge Club with the following results: * lorth-South First, Joy Keillor and Judy Sheppard; second,‘ Jean Pao- lone and Elia Bruce; third, Lois Cairns and Agnes Charlton; fourth, Bert Tyson and Dr. Ken Wagner. East-West First, John Frame and Libby Weaver; second, Qtto Walker Jr. and Ian MacDonald; third, Don Ellison and Dr. Kirby O'Donawghy; fourth, Etuka Cameron and Pearl “QUICK OATS * CASHMERE BATHROOM ... ROASTING CHICKEN = FRESH KILLED, GOVERN, APFROVED OVER 5 LB. AVERAGE .... Ib. CHUCK STEA MATURE GRAIN FED BEEF, CANADA GRADE POT ROASTS 22=:-~ PORK CHOPS =~... BABY BEEF LIVER... DINNER SAUSAGE MADE 10 . $7.47 SAUSAGE STICKS gt $1.59 1 .5.49¢ “ORANGE CRYSTALS RISEN-SHINE, PKG, OF 4 ENVELOPES 89 KETCHUP HEINZ 32 OZ. BOTTLE LARD $1.39 PUDDINGS 8g¢ LAURA SECORD. PACK OF 4-5 OZ. TINS .. FROM THE IN-STORE BAKE SHOP. BREAD 25.7" 3 sam 89C BUTTER: TARTS..6 = Mc. STRAWBERRY JAM $4.39 PEANUT BUTTER. SQUIRREL 48 OZ, TIN .... $1.99) 3= $1.69 1 Ib, $1.49 UNCLE BEN'S CHEESE KRAFT SLICES .... MILK POWDER PACIFIC SKIM. VELVEETA 3.99 PARKAY MARGARINE -. GRANULATED SUGAR 5 = $1.39 MR. CLEAN ALL PURPOSE CLEANER. 32 07. ..... TISSUE 6= $119 LIGHT BUEBS wu 4-998 LOUD DETERGENT KING SIZE eres PERSONNEL FOR’ MANAGERS ~ FINANCIAL ANALYSIS PURCHASING MANAGEMENT BUSINESS. COMMUNICATIONS _ PROBLEM SOLVING IN BUSINESS HUMAN RELATIONS IN ORGANIZATION. SUPERVISORY MANAGEMENT f : For course starting dates gnd_ further information, please phone the Depart- ment,of Business ‘Administration, Selkirk College, at 365-7292, Government of Box 10131, 700 West Wes Gaore Street, Vancouver, B.C. V7¥ The Weght Vatchers* Onyerzaton ie Seco navel =o hapa Spy en cian ate inechngs more Alter all, when you hnally deade to. Cae fot ‘your. wraght problem, esn'tit ral a eS FARM FRES! B.C. TOMATOES... «. 29¢ H PRODUCE GREEN PEPPERS | CONCORD GRAPES « sxx<61.49 ONIONS cose .. PRICES EFFECTIVE SEPTEMBER 16, 17 AND 16 poovesosooets zt “ WE'RESERVE THE RIGHT TO' LIMIT QUANTITIES’ KINNAIRD CENTRAL FOOD MART LTD. WITH IN-STORE BAKE SHOP FOR QUALITY FOOD AT Low PRICES STORE HOURS: SAT., SUN., MON., TUES., WED. 9AM. 10 6PM. __ THURS. AND FRIDAY 9 A.M, TO 9 P.M.