Page 8A into Evergreen Natural Foods. And in that year, their commitment to natural foods and wholesome products has grown. For those who haven't been to Evergreen Natural Foods in Crescent Valley in the last few months, one of the first changes to notice is the new shelving. “We respond to customers who ask us for certain products. We'll source the item and then stock It, said Dave Mason, owner (along with wite Kit) of Evergreen Natural Foods. And if that added stock means a re-design of the store and the shelving unils, then that's done. Also new this year is the deti cated on the second floor, Deborah Loxam-Kohl, most recently from Montreal is a trained cook .speeializing in creating tasty, healthy and eye-appealing food. “There’s no point in eating healthy if it doesn't taste good,” said Deborah, as the smell of fresh baked whole wheat sroissants wafted through the store Also in the deli, Kit Mason has cooked up a great idea.-It's called Eight*FoureThirty. For eight dollars you'll receive an entree for four people that can be served in 30: minutes. ‘All you have to do is add the salad and the pasta or rice and it's a quick and nutritious meal.” The items vary each day, but there are always two different vegetarian entiees available and from Kit's wealth of international) recipes those entrees can range from tamale pies to Thai specialties and everything in between Visual changes are easy to make and quick to be seen: The other changes happening at Evergreen have been more subtle but still important ‘Our ‘Natural Power Pricing’ is perhaps the biggest change here, said Christiane Snyder, marketing coordinator. We have been able to set up a volume buying service for our customers. With volume buying, every single item is priced to give you the case price, whether you want one can or a dozen.” The second part of ‘Natural Power Pricing’ is the customer's ability to order bulk food from the catalogue. “Our prices are better than buying clubs and there’s no freight to worry about,” said Christiane. Some of Evergreen’s new customers are surprised at the low prices. “We are consistently lower than the bulk foods in the major grocery stores in Nelson and Castlegar,” she said. But Evergreen is more than bulk foods. fi been a year since Little House Fruit Stand grew The Castlegar Sun Kit Mason pours a container of Budda's Feast, one of the items available on the Eight*Foure Thirty special. Add some rice and salad and you have dinner for four in thirty minutes! ‘We've just started “VitaClub”, the smart shopper's plan for frequent purchasers of nutritional supplements,” said Christiane, The VitaClub card is free and includes a sign-up gift package with samples and coupons, is included And there's more yet. Evergreen is proud to\be the largest organic gardening supply centre in the Kootenays and Dave Mason's specialty is the farm feed, pet food, garden supplies and fresh produce area Last summer we sold hundreds of pallets of peaches and this year our fresh-from-the-farmer's- garden produce will be well displayed in bins along the perimeter of the building,” said Dave. “Christiane coined the term Healthco, and | think it fits,” he said. “Good healthy food at low warehouse prices.” From new products and shelving to “the treats, salads and dinner in the deli, from VitaClub to prepared and bulk foods and from canning supplies to organic fertilizer, Evergreen has it all. Now there's every reason to shop everyday great value at Evergreen Natural Foods. EXTRA SPECIAL SPECIALS » Vitamin C Swiss 500 mg., 5 flavours = sae « Basmati Rice BK. cocsesse sinc Oe “» Schmidt Organic Flour 20 Lb BY beg » Eddie's/Michelle's Pasta 1/2 off reg. price w/purchase of Antico sauce «+ Traditional Medicinals Tea uu BUY 2 GET 1 FREE » Bulk Rolled Oats 20% OFF MARKED PRICE Anniversary Celebration: EVERGREEN |: NATURAL FOODS Saturday & Sunday, April 8 & 9 po You're Invited FREE ORGANIC PANCAKE BREAKFAST Sat. April 8: 9-14 Sun. April 9: 10-12 eau FREE IN- -STORE DRAWS. PRIZ MERCHANDISE Live entertainment Wednesday, April 5, 1995 SA ee Welcome wheelchair is the ichaihe- built model donated to the Cietbonht and District Aquatic Centre by Trowelex Equipment Rentals and Sales Ltd. Nick Chernoff (left) of Trowelex was on hand with recreation director Pat Metge and lifeguard Denise Evans when the wheelchair was delivered. The chair, worth more than $2,500 or about four times the price of a regular wheelchair, is designed to be used in the pool. ~ SUN STAFF PHOTO / Ron Norman Wednesday, April 5, 1995 The Castlegar Sun Cellular service to cost $6 million SUN STAFF B.C, Tel Mobility will spend over $6 million to bring cellular phone service to both the West and) East Kootenaysas early as this summer. The expansion will mean cel- lular service for both residents and travellers in areas of the province where cellular has never been available before. The ambitious plan aims to have full cellylar service up and ing in Nelson, Castlegar and Trail as early as June 15, the Columbia Valley between Cran- brook and Radium Hot Springs by mid-summer, and Creston by late summer. “We'll build at least nine new cell sites to deliver the new ser- vice and make sure it meets our high standards for quality,” com- mented B.C. Fel Mobility spokesman_Ferdi Schell Company president Rob Cruickshank noted that pioneer ing cellular service in this province is nothing new for B.C Tel Mobility. “We've led the way pretty well everywhere: Whist Revel- ~—stoke,Golden, Prince George, the Peace River, the Okanagan, northern Vancouver Island...you hese places might not look very big to a company based in Toronto, but they're very impor- tant to us.” The new coverage in the Columbia Valley will include the resort areas of Lake Windermere and Fairmont Hot Springs. B.C. Tel Mobility operates the largest cellular and paging networks in British Columbia with nation-wide connections through Mobility Canada and international connections through agreements with. carri ers in other countries. No accident Castlegar fire chief Gerry Rem pel took to the street recently to check out a new stretcher. Hugh Kelsey of Cariton Rescue Equip- ment was in town as part of a tour of Kootenay com- munities display- ing the device with the help of a dummy strapped to the stretcher. SUN STAFF PHOTO / Karen Kerkhott Celgar breathing bit easier now “SUN STAFF Celgar officials are breathing a sigh of relief now that strik- ing CP Rail employees are ‘back [6 work. Célgar officials had expressed concerns that pulp would have to be stored on-site until the strike was over, bat a recent bill has legislated strik- ing ees back to work. “H's 's good news for us,” said Dan Kennedy, shipping super- visor for Ceigar pulp. Although the strike required contingency plans being car- ried out by Celgar, full produc- tion was maintained during the strike which began March 9 Kennedy said that operations were back to normal by the end of last week. ANTIQUES & HORSE TACK DATE: Sunday, April 9th, 1:00 P.M. PLACE: Broadacres, 860 Carson Rd., Grand Forks (Watch for signs) PARTIAL LIST: 6 pcs. Antique Refinished Bedroom Suite. Several pcs. Jewelry. Stereo Equipment. Quality Hockey Cards. 9 pcs. Maple Diningroom Suite. Washer and Dryer. Oak Table and Chair Set. Carved Duck Decoys. Davenport Desk. Hand and Power Tools. Framed Oil Paintings. Fridge and Stove. Carved Dolls' Chairs. 6 pes. Ikea Sofa Suite. 3 pcs. Bedroom Suite. Carved Rocking Horse. Recliner Chair Antique Dressing Chests. Rocking Chairs. Color TVs, Antique Wardrobe. Bowfront China Cabinets. Mahogany Tea Wagon and much more. Horse tack, 5 new Saddles. Several Pads. Complete Driving Harness Pack Saddle. Whips. Show Halters. Bridals. Rifle Scalpo. Larrets. Saddle Pade. Headstalls and more. Castlegar man hits $50,000 jackpot “SUN STAFF _ STAFF Water study under way SUN STAFF A $120,000 environmental study began this week to examine , the water quality of the Columbia River near Trail. The study, undertaken jointly by Cominco Ltd. and the provin- cial Environment Ministry, will last six weeks and will look at a number of aspects of water quali- ty from Birchbank to Waneta. Among the things to be studied are water chemistry, sediment chemistry, aquatic plant and insect communities to assess the effects of Cominco effluents on the river, especially near the Cominco discharges. Cominco biologist Bill Dun can, who is heading up the com pany part of the program, said the study will augment work done from 1991-1993 as part of the Columbia River Integrated Envi- ronmental Monitoring Program. “It will also give us a baseline against which to measure water quality improvements when we cease slag disposal to the river later this year and when the new lead smelter goes on line in late 1996,” Duncan said in a prepared release The study is intended to mea- sure subtle effects in the river environment. It will involve setting out equipment by a number of groups of orange and white buoys to col- lect aquatic plant and insect com- munities up and down the river from the Cominco plants. “The public is asked not to dis- turb these buoys,” said Duncan. Cominco’s Trail Operations have been steadily cleaning up its discharges into the Columbia River. Dissolved metals going DON'T into the river are down by 80 to 98 per cent A variety of measures have been put in place to prevent upsets, contain spills and collect and process. drainage water from the plant area. Weisgerber here April 18 B.C. reform Party leader Jack Weisgerber will be coming to the Kootenays later this month. Weisgerber will visit will be in the Rossland-Trail riding April 18 “The growth ii in membership and excellent organization in the riding has caught the attention of the provincial office,” says the local Reform party in a pre- pared release “Jack wants to visit the riding to find out first hand why we have been so successful in such a short period of time.” Weisgerber's itinerary has yet A 61-year-old Castlegar man has proved you don’t have to know how to play the lottery contests to win. John Zebert is $50,000 richer after winning the top prize in the B.C. Lottery Corp.'s Casino scratch and win game. But Zebeit said he didn't even know he'd won. In a telephone interview from Kamloops where he had trav- elled to pick up his winnings, Zebert said he couldn’t figure out how the game was played, so he asked for help from the cashier at The Book Shop, where he bought the ticket “She screamed,” Zebert said and then ran the ticket through Aly Mountain Appliance Service call ONLY *. For friendly service anytime call the lottery computer to confirm the win. “T was shaking,” said Zebert of the March 25 experience Asked what hé intends to do with the windfall, Zebert replied “Spend it.” He later said he hopes to take a holiday and put some of the money into his house TRAIL'S TREASURES "NEW & USED” BAKERY Specializing in: breads, pastries & pies |: | “RUSSIAN FOOD" includes: Borsch, Pyrahi, Varenniki, Lapsha | Located Playmor Junction Ph: 359-777! welcome. Bring between 12 noon cope * P- m. Saturday. Commission 25%. Cash payouts after Sale conducted by AAA AUCTION & APPRAISALS and LAKE CITY FURNITURE. For more information phone 862-5800. FLEA MARKET SAT. & SUN., 860 Carson Rd. QUALITY HOUSEHOLD FURNITURE, RENOVATION IN PROGRESS 1450 Monashee (behind Gabriels) Drop by and see us VINYL SIDING * SOFFITS WINDOWS * PATIO ENCLOSURES 30 years in the trade STARWEST QUALITY EXTERIOR RENOVATIONS 604-365-4984 Watch for our Antique Auction on April 30 in Nelson. SHAPE UP IN 1995 PONTIAC FIREFLY oP DV 1990 CAVALIER Z24 UAL Hic ADDITIONAL $750. AVAILABLE TO RECENT COLLEGE GRADUATES 00 REBATE 31 Lt V/6,5 spd. manual tans. factory sur toot cassette stereo system bit steering wheel alum wheels, bright blue mets *9,995 1990 PONTIAC 6000 LE 13800 V/B engine, overdrive automate dual ar bags. 6 way power seat - drivers side ‘conditioning, tly loaded. TOTALLY NEW FOR 1995! Jual Air Bag $10,895 (WtSmanrtease “ FOR = 9251 PER MONTH NO DOWN PAYMENT lease, 0 A.C. Total Paid $9121.00. Security deposit required PST & GST Extra 66 MPG Highway, 50 MPG City, Very easy to ownl Let us show you why! Buy one for 4 door sedan, 3.1 Lt V/6 engine, automatic transmission, ai! conditioning, cassette stereo, only 80,000 keris *9995 1993 GEO TRACKER 4x4 2 df. coupe, ant-lock brakes, cassette stereo, power door locks, only 15,700 kams. *11,213 1992 JEEP CHEROKEE 4X4 Includes Freight & PD! port model high-output 5 speed. cassette sterec wheels, only 50,000 kms. *18, 495 1995 Eis) SAFARI SIDEKICK JX 4.3 L V/6 with 190 horsepower, 4-speed electronically controlled automatic, 4-wheel anti-lock braking system, 8-person seating. Ozone friendly air conditioning, AM/FM 44, 4x4 hunter green, AC, Sony cansetie stereo system, 1 6U 4 cyt, § spd manual ani thet system. onty 11,000 hms, Free samples from local producers Free balloons Free organic coffee Free smiles TIME FOR SUMMER AEROBIC CLASSES *18,995 1994 GMC SAFARI SLX FORGET TO FLUSH. Quality Care Coolant System Service. FOR THE MOST DOMESTIC CARS AM FORD SALES LTD. Service inciudes: 2795 Highway Dr., Trail, B.C. VIR 271 Pressure test cooling system for leaks Test radiator and rad cap M 0 re l n «st ore *Buy 3 months aerobic or workout pass get 1 month FREE. . 365 0202 * Flex pass - 10 weight or aerobic workouts Specials! . EXPIRES APRIL 30 tow $BQ | Up to 41 Motorcraft antitreeze/coolant a \ * fi appliances; EVERGREEN (pif) shoots, $38.95 as HOOTER'S FITNESS 36! [NATURAL FOODS GEIIK ) 359-7323 | | mn wegen cassette with 6 premium speakers. $19,988 1995 @ @BUICK vcore The ART OF BUICK — IN ITS PUREST FORM Finished in light jadestone metallic with teal leather trim. You're invited to view and drive the all new 1995 Riviera that is displayed in our showroom. Commercial Printing & Bindery High Volume Copying Graphic Design & Typesetting 511 Front Street, Nelson (604) 354-1700 FAX (604) 354-1666 . . —— ‘pass van, all whee! drive onditioning power windows & doo °21, 995 1991 GMC SONOMA PICKUP i = 1 Join Us For Many operation Inspect all hoses and clamps Dave Mason moves pallets of seed, Flush kit extra in preparation for spring KALAWSIY | > ab PONTIAC BUICK GMC 11989) LTO. The Spirit KING OFC: t 4 > 7, = stop — THE Le eagoten oF CARs —— Z ¢ , - Co Wo y mew tha F TRAIL, PRUT —Sosa1es Calle — if excellence/ mal maser | | of excellence 365.2155 Collect | CUSTOMERS CALL 364-0919 Continuer