a
“Looking Good” This Vacation % Outdoor Living at Home

Ancient citures wor- HOw to Tan Beautifully — and Safely ; Care ee erace _aulurerecon)— deviled ‘Baws lice. bot
shipped the sun as the giv- ie ue? fife c's a hot I package long wooden _ dogs length ee saute
er of life and abundance, The sun's ultraviolet not exceed your personal to burns. The sunscreen in reempenicaiavsamesl) showers brace el ea
fern worshippers anti- rays also stimulate pro- imi these products is PABA bl I atite pleento> ree Mal elaai yaaal
cipate its fw" appearance duction of new melanin good moisturizer is (Paraamino benzoic acid), Hot Dog Sandwich Ted oltyes Pare a peleaby acl
every summer as the wi ates t0 the usually recommended to Felative of Vitamin B, Supreme = anibreadlaver suk
bronzer that adds vibrance s surface and be- wardoff the drying effects Which os cut n'y ss 1 loaf, unsticed, ue fourth layer; buttes bread;
to their skins. ‘comes Suni ata’ The of sun and wind and keep Durning ray Vienna, butter crust To assemble: Slide a apply egg salad and top
Before soaking yp sun, PFoduction of new mel-_ yourskin oft and smooth. Heveceanta facts or rye bread loaf of whole bread into with crust of loaf,
it helps to know the facts mind: 1/3 cup soft butter or five even, lengthwise, pimiento-stuffed olives
ef © irst gO ic mary layers, (for best results, may be tucked into the
> ea a Decaintelogtsts recom: . . r ES use an Ceapued alte pr sandwich at intervals
lies to everyone, from men use of pro- v ¥ i ese yoaet, my to

fe eT n Gimwevaaman! Preemie = Albotahile Bal Soc, Raseriaas ores eal ie
dark-skinned individuals, "Sh a tan. ations and moisturizers mm, and 2 p.m,, and i the bottom layer. Top with color is desired. Secure
People with brown or Tossing Detiee while you are exposed. i i 1% ad slices of y inserting
black skin have their own. The ‘Mmm! What a ¢afly morning or late \ spread (use leaves, placed on a diago- tong wooden skewers.

natural protection, but a unique de- tan!" line has a product afternoon as well as on a favorite recipe) nal. Butter the second These
they can be harmed by vice io help you tan safely for every tanning need, —sloudy or overcast day, a 1 cup ham layer of bvead, place on portion, Yield: 6 10 & ser-

overexposure, 100. comes free with the ranging from a moistriz __ Certain medications salad spread (use cheese layer. Spread with ings,

Sun damage starts in “Mmm! What a ing oil for those who tan produce photosensitive re-

F ily T li childhood and fs cumula- suntan fine, Cal easly, toa lotion offering ations, causing faster and st
tive as exposure continues Timer, maximum protection for more painful burns, Backpack
‘ami y raveling grethe year Sin prob: ands jouw joune dente ins, They all youve om medleaton, ers must have S AFEWAYS 4
+ lems that result from too had enough. Sun-sensitive ye moisturizers to consult your doctor before °
By Car? Here are Tips: ee ees on all proper equipment
i With a bit of prepara-

Just because gas has trip, be sure to add an ex- worriers are prematurely Y ays. ent that tion and caution, the heal- A and bag at about $25 and
gone up in price doesn’t tra can to aging skin andskincancer, At ional peeh perspiration which in- thy glow of a tan can be ‘out the proper  three- e
‘meanthat parents and kids puch as ag Still, if you're capable of Ti ‘crease your susceptibility safely yours. will be about 550,
won't be piling into the with extra batteries, flares, tanning, you can get the ae ae = a WE. come Sl
family car for vacation matches and first-aid kit, gvertoned, alhover gol ‘out without shoes. ipport your ankles eco
jaunts as the weather ‘There are many pro- 2

yw you want while ' fete, e
warms up! ducts currently on the routing your skin from BURN'S se aioe
If you're looking your trip, but thatcan add 'Né F4¥a8es of the sun. BUILDING fresh sir an man four W en a V (o)
vacationing by thick wool
OF socks

greatly to your comfort _ Teesbihy sot built lonship of ihe al bat he

and convenience as you into our bodies. It relates can't stand the sore feet, e
Soca Gimaks ICO) ravel Aa quis caffe, (othe amount of meisnia MATERIALS the inered older sd pl
relaxed as possible. To maker that plugs into the (or pigment) that skin 3 ] I 1 e OO eI la S
start with, consider several cigarette lighter to make Produces, and this i | Leste Mago Eoterpices i.) PR pS a be fe gite
shorter jaunts instead of hot coffee or tea for adults "etically determi
‘one tong trip. If you're or hot chocolate for the ivid Open
youngsters, is one ex- ha\ x Monday-Saturday pensive the equipment you! buy 0 —
ample. A portable air those who are fair- youll aly want. waterproof tent, rather Highway SSS

pump that fits into the Skinned. ret cl ene eee Ass en Jos 0 eto opens
trunk of your car can give The sun's ultraviolet ‘or all your . Castleaird
‘ make out All youneedis a lunch, :
of raysstrike pigment already building needs weale peice once ome flash: Shopping
in the upper layers of your boots, a cheap pack frame light, an extra sweater, Centre
skin, turning it a darker Suan oe id brenda
i ll shade, Thisnew coloriceis | cml day bea, 40 ;
Soe ieeas senna : 29 GOVERNMENT ROAD Vacailen 2 Castlegar
trip for you and the hours after you goout into — ‘acation Once you've Geers 3
youngsters alike. the sun, mined that biking is for
you, then can think x

besd P
T ips ‘advice you can : a_i
of anywhere, for that a The

Eee: Come look us over... se i Le tavel peat

: 3 those time-consuming
Have your mechanic ‘
check the car for such ious f our Trail O} : Phone’ calls, track Gown
a ere join us for a tour of our Trail Operations — the world’s that needed information
belt, fluid leslage, bad largest lead-zinc production centre. It's a particularly ne for you. bes
hoses, spark plugs that interesting time to visit because we're in the midst of i © Always carry your bag the best equipment,
need changing and brakes @ massive modernization-expansion program costing aboard the plane—you'll the best way to pack it, and
that aren't in top over $400 million. Fe avoid having to wait for
condition, plus other your luggage on
Potentially troublesome In addition 9 a walking tour of the plants, there is a “Maken checklist of of what you
slide show 9 an overview of our operations in ran st difference Pine St.
‘When you load the car Canada and eon the world, have coins for making
for your trip, be sure to ey
distribute the weight of It 'd lik fe fab: ci if
tet eeceoe tad asiee: you'd like a group tour for your club, class or Pgs © Check’ wit ibe eltine
pappartepleced organization, call us at 364-4372 a few days ahead of before you go to the air- Setaet appetite that wll
It's a good idea to install a time so we can make arrangements. ia port, in case your flight plies you thought were ade-
luggage rack on the roof of 5S has been postponed ced quate. foc 0 week.
Gree” METALLURGICAL TOURS: be bett frames (
bute the weight even! Worm. ond 1:90 pm. weak hor and bags are adequate for First St.
‘except holidays. around the airport, ifthere the beginning backpacker,
delay.

slong as they ft I you're *

Beater cay emus Tours ee mi ceetinr | first a food store WA

Se Na cet Gort 1:30 p.m, weekdays, except holidays. ‘© When delay is unavoid- might have to get a more Y
supermarket or able, have some reading but so much more
Canyon, you should al- UTE: Regul longue atl en material or stationery ae
ways have an emergency ‘taking the tour be at least 12 years old. along, so you don't waste
travel kit on hand, say time,“

experts, For that vacation

2nd Ave. South

ard Ave.

McQuarrie St

Nelson

Anderson St.
Behnsen Si

CANAWA SAFEWAY LiMiTED