OLYMPIA (AP) — aging and retirement From Margaret “Culture and Aging” and resources. down. 5. Set some nourishing relationships. ichildhood.” from it. Here are some tips on successful Clark and Barbera Anderson in 1. Admit that aging involyeg limits. Conserve your energy. Choose your engagements prudently. 2. Change your physical activities and social roles as needed. Get help with the-housework, move to a smaller place, adjust your budget and goals, 3. Find new ways to meet your needs. Meet new friends to replace work associates you no longer see. Take up new activities more appropriate to your needs 4. Don't demand so much of yourself. Relax. Slow new values and goals. Establish From Paul Tournier in “Learn to Grow Old” — 1. Agree to grow old. Quoting Carl Jung, “To refuse to grow old is as foolish as to refuse to leave behind one’s 2. Maintain your health, since problems can plunge you into “acute isolation.” 3. Develop a second career, even if you get no money 4. Take.the initiative in your life. Don't be passive. Revive your dreams and don't let yourself be relegated. 5. TRY something. Dabble. Shelve your fear of failing. You don't have to be great at it. willing Rbpralig’ » Weasels ei ainsi scales: ino money, 9, Remember that old age does not mean sexless. Most sex problems are paychological, rather man organic are remediable. and almost all 10. Deter alliances that count. If you don't have a mate, \get one, 11. Beware of becoming dependent on your children. A brother or sister may be a better bet to live with than your offspring. 12. Get out of the house. Travel. Join groups where you can mingle. Find an interest affinity group. From author Kitty Hanson — 1. Make contact with at least three friends a day. 2. Build a “telephone reassurance” tree of people you call or who eall you, preferably at the same time of day. They'll know if something is wrong. It could save your life. 3. Learn to cook at least:six simple main dishes. 4. At least three nights @ week, have a complete sit-down dinner, rather than sitting in front of the TV. 5. At least once'a week, share an event with a friend. See a movie, go to a concert, visit a museum or just dine out together. the University of Victoria, Simon Fraset University, B.C. Institute of Technology, . Kwantlen College, . Pacific Voeationa!l Institute, Open © Learning, Institute and Sel- kirk College will be giving At DTUCH Maryhill on Thursday ho TO Prake Ar cameras should La i. ‘ough our ‘News bibsagaini: nai 368 bi the. vse of these.” Trapper's life disrupted EDMONTON (CP) — Morin felt he had almost a perfect’ life on his remote northwestern Alberta trap- line until crews searching for natural gas descended on the area. Morin, 41, has earned most of his livelihood for the last 18 years from a trapline cov- ering 400 square kilometres near the Chincago River and the B.C. border. “It was great tobe out there all alone in the bush, doing my thing, minding my own business, not hurting anyone. and making a few dollars, Morin said.in. a. tele- phone interview. The MITECH Busi 3 “I get by and it was an honest living. I was lonely for female company, but I was a very happy man.” Now he has a girlfriend, but his quiet life has suffered from a burst of gas explor- ation in the area. “It’s the activity, the traf- fic. They bring cats (cater- pillar tractors) in there, they've run over some of my traps with vehicles, they plowed under some traps. Trees have been knocked down where I had traps for many years.” Worried about vehicles hit- ting. his dog team, he posted warning signs last spring on trails cleared by exploration crews. Signs were torn down and he finally had to give up the dog team. Aireraft and vehicle noise this winter from a Shell Oil tractor camp at an airstrip near his eabin ruined his sleep. Some traps were bull- dozed when Voyageur Petro- eum recently moved in a service rig. RELOCATES TRAPS Officials of the two oil companies spoke with Morin have to be referred to the Trappers Compensation Re- view Board, made up of trap- pers and oil and gas repre- sentatives, the oil-company officials said. Some traps were damaged when a road was plowed so a drilling rig could be brought in, said Walter McCallum of Calgary, Voyageur Petrole- um’s drilling manager. While new road licences say trappers must be notified before roads are cleared, that by. to compensate him for damaged traps and to move others away from exploration areas. Claims for lost income may didn’t exist in 1976 when Voyageur’s road was McCallum said. Crews didn't know he had traps there. 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