CASTLE NEWS, Castlegar, B.C. Thursday, March 26, 1953 Check for Summer Safety Summer's crowded highways mean that motorists must be more alert and cars must respond instant- ly to every cireum- stance. Let us check and adjust now. » Drive up! e WRIGHT'S AUTO SERVICE K's A “Woman's Wold By Mil Crittenden Been shopping for your Easter outfit? Then chances are — if you're the average female — that you're just a bit disgruntled about your figure, Most of us collect a few extra pounds during,the winter, It's disillusioning, indecd, fo try on a suit in your regular size only Locai Eagles Receive Charters At Jolly - - Social, Saturday The Columbia Valley Acrie, Fraternal Order of Eagles‘and the Ladies’ Auxiliary here received their official\ charters during a Now is the time to begin reduc- ing. Not tomorrow or after din- ner, but right now before you put arjother morsel of food in your mouth, Remember that once East- er arrives theer’s just a “hare’s breath” of time until the bathing suit season is upon us, It’s worth a bit of effort to slim and trim your silhouette, get of those extra inches now, There is only one way for the overweight person to take off pounds, and that is by cutting cal- oric intake. You may not have to cut down on the bulk of your diet (though this is usually advis- able) but you will have to replace the high-calorie foods with low- calorie foods, This means that you will have to re-educate your taste buds. You have to learn to enjoy eating non-fattening foods. The important thing in weight- reducing diets is to take in enough proteins and vitamins and miner- als to sustain health and vitality and to cut down on fats and car- bohydrates, It’s best not to lose weight too rapidly, except under a doctor's care, The loss of three KINNAIRD unds a week after the first two FOR SALE (936 FORD COUPE $175.00 ASIS 1950 FORD PANEL DELIVERY Excellent Shape 1934-DODGE SEDAN For Quick Sale — $175.00 to find that it’s far too snug across the derriere, And those three-way mirrors they use in the shops are SO revealing. special social evening in the Twin | weeks of dieting is perhaps safe for a person fifty pounds or more overweight, but a doctor should be consulted. If you necd to lose | oniy ten pounds or so, it’s best to do so fairly gradually.’ The following table’ will give you .a rough idea of what you should weigh, Remember that these are not average weights, but the best weight for good health as determined by a large insurance company. Remember, too, that there is much variation in the type of body framework and that these weights are only approxi- mately right for you, IDEAL WEIGHTS , Small Large Height Frame .. Frame .. 110-118 112-120 114-122 117-125 120-128 124-132 127-135 130-140 137-147 141-161 145-155 148-158 150-160 weights are sup- plied by the Metropolitan Life In- surance Company. For ‘welghts in the age group eighteen to twenty- five, subtract one pound from the limits at each height, for each year under twenty-five. (Continued on Page 7) + Second Amateur Night Slated For- Saturday Amateur entertainers of the Castlegar District will have an- other opportunity to display their talents this Saturday i Rivers Hall, Saturday evening, W. Horvath of Nelson, District Deputy Grand Worthy President, was chai for the EASTER CANDIES and NOVELTIES CHOCOLATES — | SMILE'S N’ CHUCKLES ROWNTREES PAGE & SHAW PICCARDY RIGBY'S: NY ga tions, Fred Ivison, ‘y of Trail Aerie presented the men’s charter to C. A, And » Presi- dent of Columbia Valley Aerie and Mrs. E, Manning, President of the Nelson L.A. presented the Ladies’ charter to Mrs. W. W. Ozeroff, president of the local Among other guests present in the crowd of some 200 People were George Kirkham, president of Nelson Acrie; Stan Bowcock from Rossland Aerie and J. A. Weaver of Nelson, District Organ- izer for the Order, Dancing to the music of the Killough orchestra kept everyone entertained and the evening con- cluded with the serving of re- freshments, The local acrie and their L.A. with 136 and 75 members respect- “Let Us Do Your... - PLUMBING as» For You We will call at Your Home and make an if of your and will supply them at 5 per cent Discount to You. WE WILL ALSO DO YOUR PLUMBING WORK AT A VERY LOW COST Bathroom Sets in Colors CASTLEGAR BUILDING SUPPLY ively, have among the largest Oo! in the district They were installed on Nov. 23, 1952 at a banquet and social evening in-the Coronation Hall, is The officers are:,C, A. Ander- son, president; C. W. Lundgren, i junior past president; R. Couch- man, vice president; A. J. Weir, ‘Secretary; -F. Howes, conductor; W. Ozeroff, treasurer; H.. Merri- field, chaplain; N, T. Ogtow, In- side Guard and V. Jenks, Outside Guard. : The L.A, is headed by Mrs. W. W. Ozeroff, president; Mrs, R. Parkin, vice president; Mrs, A. J. Weir, secretary; Mrs. R. Hardy, junior past president; Mrs. Jenks, treasurer; Mrs. E. Nev man, Inside Guard; Mrs. E, Rourke, Outside Guard and Mrs. M. McPherson, Mrs. M. Korody and Mrs, F. Byers, trustees. when the Mine Mill Ladies Auxi- liary, Local 131, their second Amateur Night in the Coronation Hall, Entertainers of every age and The Thestra’ presenta LAURENCE SALLY FULLER by Judge Fuller—South Shore Winner of the 1935 KING'S PLATE a Ridden by Lindberg ander the famous Seagram colors TIME 1:55%/, Dist, 1 mi. 1 furlong JUST ARRIVED im Thursday, March 26, 1953 : CASTLE NEWS, Castlegar, B.C St tang ees The News’ Classifieds: | |. FOR SALE — Grain fed, baby|FOR SALE —- Manure for your beef. Phone 4653: Garden, Phone 3493. P7-12 Feed Co, C8-21FOR SALE — Modern, 2 bed- ‘ ws ‘ WANTED — Used’Girl's Bicycle, are rae Peg 2a ps A ¥ Cui Uy I's A Womans World, z $y Ma Fone : Yee oe , PLEASE NOTE ’-—' Our. tele- vt (Continued from Page 6); ‘phone number "has bee'n|' Pethaps a more accurate esti- changed to 3962, Mrs. J, A. Wil-| mate of your ideal weight is what liams, C3-12 | you weighed at twenty-five if you en-| Were about right at that age. No For age 12. C. Waterman, Kin- nalrd. . 4 P1-12 fil ee FOR RENT — Two rooms, gt " FOR RENT — Room and board FOR SALE — 5 H.P. Outboard Motor, forward and reverse shift. Nearly new. $150.00. Appl shift. Nearly new. $150.00. room house. 2 lots, Full base- ment. Rumpus room. Fully in- sulated. $9,000, E. Stanford, 7th. off Maple, P1-12 Apply A.. J. Leveridge, Kir td. hs PSL FOR SALE — “Sturdy” stroller FOR SALE — Two bedroom house. Apply H. Kellogg, corner Fifth and Main. P3-13 “high chair, metal. tray, $4.00. i spring and excellent condition, #000 OP ; 3-1 FOR. SALE — 1948 Ford Panel truck: Excellent shape. Apply Castle News, Pi-13 , Ply C. A. Wanless, FOR SALE — 1941 Pontiac sedan, Price $675 on terms. Apply. W. Ball, Kinnaird. 2 -11 for two men or woren, Single FOR SALE — Finished 5 roomed fully modern home, hardwood floors. $9200. Also semi-finished 5. roomed house or lots for you to build on. Phone 3721 or'write Box 603, Castlegar. * Cl-13 rooms. Private entrance, Write Box 410, Castlegar, P3-11 HOME FOR SALE — Three acres with 7 room house; fruit trees, FOR SALE —'Choice lake-view Property, 2.3/4 miles from Nak- usp, 575’ of lake frontage. 5 3/4 acres in all. On main highway) Admission, 50c, 35¢ and 15c. 2 room cabin witl garden, i Pri- ‘vate water supply. Ideal for r tired couple. For particulars write D. Jamieson, Deer Park, BC. ‘ P3-11 FOR SALE 3 house, Lot some furnishings, chicken house ‘ Two springs through property. Price $950 cash. Owner must leave for Prairie, Chas, W. Bon- ner, Nakusp, B.C, P1-13 360 ft. x 128 ft. Near proposed Drive-In> Theatre. Write Box 338, Castlegar. . P3-11 FOR RENT — 3 roomed suite with bath. and electric range. Phone 3721, C1-13 tlemen preferred. With or with-|grteat increase in weight ‘after FOR SALE — Late 1950 Stude- baker Champion 4 door sedan, air conditioning, Motorola Ra- dio, seat covers, 12,000 miles. |_. FOR RENT — Two room. house. Apply Zibin’s General Store, Robson, P1-13 $1,500, Apply "R. J. Gemmill, Box 278, Castlegar, Phone ay FOR'SALE — Lot 54’x99’ on 3rd Avenue, Contact Mrs. J. W. WANTED TO RENT — In Cas- tlegar District. Reliable adults will pay good rent for 5 or 6 room house. Permanent tenants. _Box 596, Castlegar. C3-13 Randall. P3-11 FOR SALE — We have a lovely WANTED TO RENT — Four or out board. Apply Castle News, P3-11 and wheel, @650x16 in gray. Owner may have same Db: paying for ad, Phone 30! FRUIT TREES AND PRU! Pruning of fruit trees, shrubs, ! ete, by experts at reasonable; rates. Small of large jobs con-| tracted. Orders for young trees, shrubs, etc, taken now | for * spring’ delivery. Write Box 576 Castlegar or Phone 4568, . P3-11 ENTER NOW — Second Ama- teur Show to be held in Corona- tion Hall, Sat., March 28, Phone entries to 4543 or write Box 346, Castlegar. Entries close March 28, C2-1: FOUND — One 1940 Ford tire|’ twenty-five is healthful. Good Resolutions ‘ You can loose weight without missing meals or starving your- self. It’s simply a matter of acqui- ring a new set of eating habits, Resolve right now to educate | yourself to drink coffee or tea without cream or sugar and to ex- clude the following foods from ‘your diet + carbonated and other sweetened drinks; hot bread, cof- fee ‘cakes, hot cakes, sweet rolls, waffles, and so forth; all cereals (while the diet lasts); all rich des- serts ( cake, cookies ice cream, pudding. ) all fats; dried and sweetened fruits; high ‘calorie fruits such as datés, avocados; all fish canned in oil; all cheeses ex- cept cottage cheese; all potatoes 2 and starchy substitutes such as starchy such Keep Friday, March 27 open for 10.D.E. Square Dance in Parish Hall, Castlegar, 8:30—? Admis- as dried peas and beans; all thick- ened and cream soups; all refined sweets; sweet relishes, gravies, Ele sion"50c. Refr C2-12 FOUND — On path from Castle Crescent to C.P.R. station, one brass key, No, 2586. Owner may claim by paying for this ad, at Castle News Office. C3-13 green, low sauces, nuts; all alcohol. Learn to eat and enjoy leafy, fruits with low sugar content (grapefruit, for example); lean beef, ham, lamb, liver tongue, kid- ney-broiled, not fried; lean fowl halibur, whitefish or other unoily fish; dry cottage cheese, eggs; cream Soups and vegetables broth, You can and should drink skim milk for‘its protein content when. (Continued from Page 3 the power was reserved for Can- adian exploitation, BIG DEAL COMING you are on a reducing diet, Remember, a diet should not only cut down on calorie intake but should also re-educate your taste ‘in food. If re-education does not Five room house, by May :' Phone Maddocks, 3651 or 3641. . * C8-13 variety of flowers for any occa- sion. Nielsen’s, Kinnaird, P3-13 FOR SALE — Cedar Fence Pests and Birch Wood. Apply H. H. WORK WANTED — Odd jobs ‘executed promptly and at low The deal between the Canadian go with dieting, you will go back ‘Western Lumber Company andito being overweight as soon as the Crown Zellerbach Corp. of | you go off the diet, To achieve the U.S, will be concluded shortly. any permanent weight control it Crown-Z, will give one share for! will be necessary to adhere strict- so many of Canadian Western, -Jy to the diet for at least two Xillough, Kinnaird. P3-14 FOR SALE — 2 room cabin on cost. Call Bowman's, corner 2nd and Main. P3-10 one lot in C Partly furnished. Apply W. Okum, Box 575, Castlegar. P3-13 Reserve April 16th: for the P.T.A, Concert. C3-13 WANTED — Working mother de- sires reliable party to care for 7 mos. baby during store hours. Apply West’s Store (Mrs, Roth- well). : P1-12 with a market value of $10, Di of Canadi favour the deal and the share- holders will accept unless some strong opposition comes into play. Crown Zellerbach will then be- come owners of Canadian West- ern’s timber stands and mills and its half-share in Elk Falls Ltd., V. weeks and to follow the princi- ples of the diet as to types and quantities of food for at least three or six months. Remember that while you are .losing weight you are gaining life-long habits of wholesome diet. You are also gaining things every woman craves beauty, self- Page’ LAKEVIEW Wor The Friendly Store by The Ferry Open’ For Your Convenlence 9 am, to 9 p.m, ‘ ‘Tuesdays 12 noon, GROCERIES & DELICATESSAN ’ POP AND ICE CREAM : = B.A. GAS & OILS MARINE GAS - PHONE 2721 ... BERT DONNAN, Prop. ‘I = wf Castle Theatre SE Wit FRIDAY and SATURDAY — Special Engagement Evenings 6:30 and9 p.m. Matinee Sat. 2 p.m. J, Arthur Rank Organization - Presenis ‘Sir Laurence Olivier In William Shakespeare’s "HENRY Vu in Technicolor , | Regular Admission Prices MONDAY and TUESBAY Shows at 7 and 9 o.m. . 1946 FORD DUMP TRUCK talent are invited to enter the OLIVIER” I. newsprint producer. Pacific | respect, a new vitality, and a new 3 ton — New Motor ARROW MOTORS LID. CASTLEGAR, B.C. - PHONE 2251 competitions and compete for the entries must be in by March 26. They can be made by prizes which will be offered. All|. 4543, Castlegar or writing to Box 346, Castlegar. In the L.A.’s first amateur night here on February 7, top’ honors were won by seven year old Gail MacPherson who danced an Irish We Would Like To AN OUNC - Castlegar and District. THE OPENING OF OUR LOCAL AGENT'S. OFFICE |. « Jig. i Saturday’s program begins. at 7:30 p. HENRY. V- SHOWS 6:30 and 9'p.m. MATINEE SATURDAY 2 p.m. Regular Prices CASTLE THEATRE TO RESIDENTS OF ioe Seagram's 2. Sure_/ This advertisement is not published or displayed by the Liquor _ Control Board or by the Government of. British Columbia, ~ E --BARRIES BARBER SHO WE OFFER A WEEKLY LAUNDRY AND CLEANING SERVICE WITH PICK-UP AND DELIVERY AT YOUR DCR t SIMPLY.PHONE 3971 AND OUR DRIVER WILL CALL ORLEAVE YOUR BUNDLE AT BARRIE’S BARBER SHOP FOR CALL SERVICE PICK-UP AND DELIVERY EVERY FRIDAY Koofenay Laundry “Satisfaction: Always: COLUMBIA AVENUE =<": = AM, Ways”: and Cleaners oo PHONE? 3971 CREIGHTON MILLWORK’ PHONE 3721 Custom Made Store Counters and Displays Cabinet Work For Homes INTRODUCING... The New One Piece Window Assembly Frame, Sash and Trim all in one piece. An Extra Piece of Glass Easily Inserted to give you Double Protection for Winter. SEE THIS M@NEY SAVER TO-DAY || munity. INCOME TAX PAYERS INCOME TAX REPORT time Is here ‘once ‘more My long - experience in this work and my deep study of same has © Placed: me in the position to: know the angles. to saves , You lots of money. } g toe “nF ‘ * By getting your returns away early, you will receive your: amount REFUNDABLE much sooner. * Thousands of dollars are lost in this Village ‘and District by-taxpayers making out their own income tax returns, when not having the important knowledge of how to take advantage of the various allowable deductiéns. i gslegal is my My rates are the * same‘now as I used to receive over forty years ago. WALK DOWN THE STEPS AND SAVE MONEY | Office in basement opposite Castle Theatre | WLR. NELEMS Notary Public __. Watch Castlegar Grow”? Mills, now a of Crown, will expand‘ and -i new oriducts at’ Ocean Falls. , Ocean Falls’ is ‘being rapidly. converted from the status of com- pany town to a free town. Hud- son’s Bay will build a $75,000 de- partment store on the raised site of the present store that Pacific Mills has-operated for. 40 years. New building lots have been opened up for private construct- ion of dwellings. BR. CAPITAL COMMITTED British Capital is Iv committed to spend about, $15,- 000,000 in the ‘next three to five years to develop Annacis Island in the Frazer as an industrial com- h to life. You also -have the | something that no one can do for you - making yourself a happier person. TEAHARN FUEL FOR THE BEST IN COAL Office — Arrow Motors . PHONE 2251 or 4191 x H. K. Naruse K. A. Morrow of doing for yourself }" RICHARD WIDMARK : PAUL DOUGLAS - BARBARA BEL GEDDES buncied by ELIA KAZAN rrscuse oy SOL © SIEGEL aitatelits MOOTED, URES on OPT Suite 3 —. Post Office Bldg. Hours —.9 a.m. to 5:30 p.m. WEDNESDAY and SATURDAY For Appointments Phone The long range plan envisages an investment of $100,000 in in- dustry, docks, warehouses, etc. The Annacis land has been ac- quired by the British group -in- vesting in the scheme, subject to approval of the Bank of England. 3182 or Phone office Wed. Austin of England is reported to or Sat, — Phone 2581 be one of the British Y= = on Gf. - WEDNESDAY and T Shows at:7 and 9'p.m. puulesaiots “This is my story!” te ee in the island, which lies south - of, New Westminister, close to the open: sea. BIG SLUMP IN FISH Preliminary statistics for the fishing industry for January show. a heavy loss in earnings and pro- duction by fishermen as a result of the price dispute that kept the herring fleet tied up. The total value of fish of all kinds was only $179,000 compared with $1,630,000 for January a YOAr BBO, ian EEE SE ~ EASTER CHOCOLATE NOVELTIES ~ BUNNIES and BASKETS ' - EASTER CARDS © EASTER FLOWERS & PLANTS Will be in Thursday, April.2nd. SPECIAL IN TOYS — See Our Window GARAGE - DEPT. . NEEDED. ONE. ‘HELPER - Kinnaird Service . One man’s amazing story that 50 million, people read in top national magazines! . “The Stratton Story” star in a new-heart- rN ; thrilling triumph! ned, LRARD THORPE BS'$4-G-RA PICTURE: ~ $150 PAYNITE WED. Se