Skiing Equipment & Clothing “Fischer Senator" Skis ‘Flextorsion’ gives responsive performance. : Laminated glass-fibre construction with inlaid ABS top steel and clear ‘P-Tex’ racing base. 1-pc. metal edge, _ tip and tail protectors. 160 cm, to 180 cm. Reg. Woolco Price: each 149.95 : Wooelco Sale Price, each: "Gordini" Ski Sweaters 100% Pure Wool. Increwneckor® turtleneck style. Assorted colours. Sizes: ~ M.-L, a ‘Reg. Woolco Price: each $30 Woolco Sale Price, each: f as o tii Pedigree" Vest Suitable for-ladies or men. 100% Nylon outer shell, 100% Polyester interlining. "* Front zipper. Navy Blue only. Assorted sizes. Reg. Woolco Price: each $60° Woolco Sale Price, each: ‘a3. aT ene owt oe Dynastar Competition” Skis — A resilient, compact-style ski, sturdily made to handle : : 2a the toughest runs. Glass-fibre box construction and a 1 1 45 stratified glass/epoxy clear base. Hidden steel edges. 160 cm. to 190 cm. Reg. Woolco Price:.each 139.95 Woolco Sale Price, each: 104° | ."Kniesel" Skis oul act ‘TXW' alpine skis with ded ‘Duro-glass’ system, 1-pc. Steel edge, ‘P-Tex’ base. Made in Austria. 150 cm. to 190. cm, “Look GT2" Ski Binding Toe piece and heel unit; complete with brakes. Suitable for the intermediate skier. “AMF Tyrolia" Ski Bindings . Your choice of bindings, made in Austria. Each have self-centring release toe unit. Ski Gloves Your choice of men’s or ladies’. styles in supple leather, double patch palm. Women’s wrist-taper “Tyrolia” No. 160 style with foam-backed fleece. lining. Men's styles include wrist “Competition” Ski Poles These poles are made of : Aluminum with adjustable straps. SPA facilities includ Sauna, Steam, and _ check-out the Pro Shop : for your team uniform » Ab and [dicket require-’ ments.- « Ryo * Stem Turn’): A ‘This turn, used by alpine aklers, is easily adapted to cross country ‘skiing. a ato) Its one. ,of, th ooo) Gontinuously skiing with a diagonal stride can become boring and ‘tends to cramp certain muscles, Now that you've experimented with. he reorape traits ft é downhill i to,a nordic skier, ssita- ting a’ full stop. It's. es- sentially an extenston of the snowplow turn. As speed. increases, you should combine them on your next tour. Cross-country skiing id an all-round conditioner. Sec- techni tions ‘of'trail put greater demands on your arm mus- cles through: double poling. Gradual uphills ._ test. the quickness of your weight ushift .and: tempo of move- ment. Short steep downhills determine: how well you can balance and turn at higher speeds. ¢ 4 . Agood forward glance is always important to help you ‘read’ the’ track | and take advantage of. dips, short , turns, and small hills where proper technique used at exactly the right moment can increase speed. and: enjoy- ment of negotiating a track, Asa car must alter. its ‘speed.to meet changing traf- fic conditions, a akier must do , the. same) over. an ever: changing trail. Practice until | you\can easily. alternate be- tween a diagonal stride and “double poling with a kick, the CASTLEGAR NEWS, January 16, 1980, enjoyme j d Eventually. practice enable you | to’ aki}/as) everything is second natur In cross.) country: tow there « can’ be no. ‘|. Spokane-vs. | Saturday, Jan. 19 “Ay Elk Valley at Kimberley” . UHL Thursday, Jan. 17 Castlegar Commercial League . + 9:45 p.m. -D-Bar-D'vs. Juveniles’ * Trail Commercial League |... | * 7:30 p.m, -Rex Hotel vs.Juveniles. ©, . 8:45 p. ‘oot, Health Spa vs, Crown Point : 10:00 p.m.'- Trail Tire vs. TerraNova’ +. « JUNIOR & SENIOR NOVICES; Re-scheduled times : due to’ Minor Hockey Week not availabe at ‘ presstime. i 3 ft Friday, Jan..18 - WIHL Soult imberley . Cranbrook at Elk Valley * Nelson at Trail ‘ ) KUL vp Castlegar at Grand Forks . Rossland at Nelson - Kimberry at Columbia Valley’ Kimberley at Columbia Valley * Spokane at Cranbrook Fernie at Creston WIHL s Z Elk Valley at Spokane Kimberley at Nelson Fernie at Grand Forks Nelson at Rossland Trail at Castlegar ‘Cranbrook at Kimberley... | ~- Spokane at Columbia Valley Nelson Civic Centre : :. 8:00- 9:10'a.m, Atoms - Castlegar vs. Toyota : 9;10 - 10:20 a.m. Atoms - Castlegar vs. Tudor Sports 10:30 - 11:40 a.m, Peewees, Tier Ii Castlegar vs. Com. Video ‘ : 2 11:50 - 12:00 noon Peewees - Castlegar vs. Silvertip 1:15 --2:25 p.m. Bantam - Castlegar vs. Civic Hotel 2:35 - 3:45 p.m. Bantam Castlegar vs. Toyota : 4:00-6:00 p.m. Atoms - Beaver Valley vs. Nelson Atom All'Stars: ee Sunday, Jan. 20 KURL aa : 1:30 p.m. - Fernie at Nelson Spokane at Kimberley eta + Castlegar Commercial League 12:30 p.m. - V&H Cont, vs: D-Bar-D »°9:30 p.m. - Hi Arrow vs. Castlegar Drug Trail Commercial League eyes 4:30 p.m, - Juveniles vs. Terra Nova 8:45 p.m, - Rex Hotel vs. Crown Point *:,10:00 p.m. - Koo}. Health Spa vs. Trail Tire .. Mo: ad Fe | 0.34 * Castlegar Commercial League 8:45 p.m. - Juveniles vs. V&H Cont. ‘Tuesday, Jan. 22 URL x Seen jCastlegar at Nelson i Cranbrook at Fernie oe ' Castlegar Commercial Leagu: :00 p.m. - D-Bar-D vs. Castlegar Drug “North Star Mountain site of ski trials - Kimberley will host the 1980"'B.C. Winter Games from Feb. 27 to March 2. ‘Cross-country ski races are being held on March 1 ‘and 2 at North Star Moun- tain. Zone 1 — Kootenays — ‘will determine ‘its team after - the race to be held on Jan. 20, at ‘the: same ~North Star ‘Mountain. Last year over 50 racers participated in the ‘Zone .1 trials held at North Star Mountain. Racers compete in the. following events: yrs.) 2.5 km; Junior (15 - 16 yrs.) 5 km; Junior Men (17 - 20 yrs.) 10 km; Senior Men (21 - $4 yrs.) 15 km; Veteran Men (35 - 44 yrs.) 15 km; Old Boys (45 yrs. and up) 15 km; Females: Juvenile (13 - 14 yrs.) 2.5.km; Junior (165 - ” 16 yrs.) 5 km; Junior Women (17 - 19 yrs.) 5 km; Senior Women (20 - 34 yrs.) 10 km; Veteran Women (35-yrs. and up) 10 km. Age determining date is ; Dec. 31,1979 with the ex- ception of Juveniles, -who move into.a snowplow posi- tion, With knees bent for- ward and pressure applied to - your boot heels,’ ski’ tails begin to, spread apart and tips come together, but don’t touch, IY, Instead of stopping as ? would occur with a full, . force snowplow, transfer all ; your weight to the left..ski. The immediate result is a right turn, The opposite © * procedure heads you towards the left. ~The stem turn permits efficient change. of downhill direction at your own speed. The Parallel It's possible to enjoy this alpine’ performance turn on cross-country skis." - Once ‘you've mastered downhill skiing in. general and the stem. turn, the parallel ‘turn is. the © final logical conclusion. . . With skis parallel, check your | downhill speed’ by edging them sharply into the snow. Edging ‘is accom- plished by pushing your heels down and flexing your knees into the hill. This turns you one ‘way. “ ‘This force will cause an upwards ' rebound — action, which makes unweighting of your skis easier as you change direction. t Turning* the opposite way is possible by unweight- ing your ‘skis, steering your knees and edging your skis. towards the new direction. At the moment of turn- ing, your downhill pole can be used as a-pivot to further assist change of direct fot © Rentals 7 days a weak * Serviced Sales © 352-6411 | ‘308 Victoria St. NELSON * Specialists In Cross-Country Skiing © CANS} Certified Instruction | * ‘ 8:30 a.m.-5:30 p.m. MOWPACH ‘11 o.m,-6 p.m., Tuas..-Sat, Re outdoor experiences Itd.. V1 a,m:-9 p.m.; Fsiday Keeping most of* your ‘weight on. the: facilitates. the aco count nique’ alo; que’ ‘the trail. This is easily done. you ski rolling ‘and" va terrain. y JANUARY’S WHITE SALE ~~ ANEW to. i; b ea OFFER EXPIRES Jan. 31, 1980 ~—" 3 SAVE Ist on the 1979 new car prices SAVE 2nd.on the discounts u, ~ You Save SAVE on gasoline costs by p to $1900 es sag tty raat son meen rn on a OO Males: Juvenile (13 - 14 may be 18.as of Feb. 28, 1980. Reg. Woolco Price: taper, or zip, with various linings. woth 64.95 Ported cel eet Reg. Woolco Price: each 129.95 © Woolco Sale Price, each: 9745 Reg. Woolco Price: each 59.95 Woolco Sale Pri + Woolco Sale Price, each: “Tyrolia" No. 260 Reg. Woolco Price: each 89.95 Woolco Sale Price, 487 SE” 6745 Assorted colours and sizes. Reg. Woolco Price: each 17.88 Woolco Sale Price, each: 3 13% Reg. Woolco Price: each 16.95 . Woolco Sale Price, each: i 127° “Fischer” Ski Boots ‘Dynal piece sizes. sizes: fit Controsonic’ ski boots. 3- design in ladies’ or men’s Ladies’ sizes: 5 to 9. Men's 710 12%. * Reg. Woolco Price: each 145.95. Woolco Sale Price, each: 0945 “Estrie” X-C Ski Boots Durably made for plenty of winter fun, with convenient speed lacing. Assorted colours and sizes to choose from. Reg. Woolco Price: each 26.95 Woolco Sale Price, each: . 202° “Alpine” Vests 100% Nylon outer shell, 100% - ° Polyester insulation. Made in Canada. Choose from two shades of Blue. Assorted sizes, Reg. Woolco Price: each $60 Woolco Sale Price, each: 5AaS “Pedigree” Ski Suit I-piece suit made of 100% Nylon outer shell, 100% Polyester interlining. Made in Canada. Dry clean only. Assorted sizes and colours. " Reg. Woolco Price: each $88 Woolco Sale Price, each: Prices Effective ‘til Saturday, January 19, or While Quantities Last “Wayne Wong" Ski Suit This 2-piece ski suit is made of 100% Nylon outer shell, 100% Polyester lining. Navy Blue with Light Blue and White trim. Assorted sizes, Reg. Woolco Price: each: $120 Woolco Sale Price, each: Wo rol, DEPARTMENT STORES WANETA PLAZA SHOPPING CENTRE WY. 3 TRAI tL Woolco Store Hours: 9:30 0.m. to 6:00 p.m. Thursday and Friday: a.m. to 9:00 p.m. * Perouse ‘O MEALS... i ‘Whitewater Smaller lift lines means more skiing — 2 Whitewater Release , Whitewater continues to iget more and more snow. and ismaller and smaller lift lines. :What a wonderful treat to ski “:and ski with: perhaps only one-to-five-minute wait. +The new T-Bar really ‘took ‘the pressure off’ the ‘Summit Double. Chair aud the lift lines on both are very short, even with both park- ; .ing lots full. :°. With such a deep base,’ . on up and ski for yourself. iseven feet at the top and five ‘feet at the lodge, we are rassured of a long season. ; Your purchase of family ior season's pass is the most teconomical way to Ski White- twater. Buy. your. season's > ipass'in January and take full advantage’ of the long ‘ski Season ahead. The picture }pass also allows you to ski at | thalf price at most ski areas in ithe B.C. Interior plus 49 iNorth in Washington State. * Our packets are keeping Yankee Girl, Hummingbird ‘and other beginner — inter- mediate’ ‘slopes smooth, and free of moguls. For the mogul lovers, we've got lots of those + on other runs, . Whatever your choice, you'll find it at Whitewater. The all-new fall line run on .- Summit is proving: very popular.. Smooth carved turns make this run a favor- ite. All new for 1980. Come An informal baby sitting. service will commence Sat- urday and Sunday at a fee of - $1 per hour. This should help those skiers with young chil- dren to enjoy Whitewater to the:fullest, -. . : * To the end of December, Whitewater has. had 8,511 skier. visitors (day tickets). . which does not include some 1,100 to 1,200 seasons pass- holders. s$00% on all new °79 210’s e 4-Door Sedans e Hatchbacks ‘e 2-Door Sedans © Station Wagons ‘Hurry. While Current:stocks last! MOYNES MOTORS Ltd. 1205. Bay Ave.,; Trail : ig ‘Phone 364-2555. ~ U D. No. 5185 owning a small car © Full Warranty © In Effect © 5-year 80,000 Km - Power Train Warranty Available ” a3 SSSR 4 SS — 3 Dodge Colts | e 8-speed transmission ¢ Front-wheel drive © 3-door hatchbacks © EPA over 50 m.p.g. Plymouth Arrows. ° 5-speed : transmission ® Hatchbacks © EPA over 40 m.p.g. © 2only ~~ Challenger .* 5-speed transmission © 2only © 2600.cc's © 2-door _ : © EPA over 40 m.p.g. 803 Boker St.” Plymouth : ( OPEN MONDAYS q - NELSON D. No. 5413