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COOKING FOODS:

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SSRs ee os,

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SKILLET PORK CHOPS & = ae
ee Snppedenee

remmave from pon, Sort on, gee pepper

chops on top of rice mixture.
Tandae, 2510 amines.

hes soup
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‘carrot, greed) i
2 igh calry, chopped Foredlbet tpg
end groin wellAdd tp, tna ond prepared vegetables: Me wll

Wise homemakers know. . .

Thrift is Never
_ Old-Fashioned

For all of your financial requirements, it's

‘his Wogather and pour over meat loa, Bake of 380" for % te 1 hour. Servon
TMMARY HEGRALE

SPREAD
kato
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 Cematenge

iaserve 34 C noodles. Tous all ingiedints ond place In 0 1% at. conser. Spine
‘remaining rondo on op-oke ot 97 lor s0manien Serves.

2eagyots
Bioap. olive oll
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CASHEW
16: 7.98.) can chunk tune

= ALNATON

ibn taae
Gari (No tanta)
M6 C bread crumbs

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Hlcg ero mak VC hid Fo
10! SEC lor 40 muta

‘Mix oll together. Rake ot 200°F for 30 minutes, Pour saves over. Bake 45 minutes, besting

thepece el tri ones

frying pan put % I. butter, o+ ous if preferred. ond 14 C chopped onions. Fry tl

Sepia hint rtrd nt oreo

roe ie
Te mire. r pout choul WC Alpena raum over a Lt sion jst alow
ms veedy oh wa opr ogy

[green onions ond wotch your weightt —

Si together: 3

— MEL VERN

FRUIT TART OR BISCUIT DOUGH
Clout Sheoping tap. boching powder 1 ep. salt” 2 tap, sugar
sotibuner

Rubin: 1CCrisce 14

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TERIVAXI STEAK (Fast and Easy)

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Castlegar have such a large and
popular Appliance Centre?

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General Electric, Inglis, Maytag
and Admiral.

® Over 35 years in business,

*® Wide selction of appliances on
display.

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protessionals.

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