C12.

CASTLEGAR NEWS, Thursday, May 10, 1979

Parliamentary
PLAYOFFS

Pick Words! Win Prizes!

Choose some appropriate words for the above
picture of Rene Levesque, the flery premler of Quebec
who Is playing an Important role In the present federal
election. Send your entry, along with your name end
address, to reach us by noon Saturday, to:

Photo Caption,
Box 3007,
Castlegar, B.C.
VIN 3H4

A prize, of a $10 gift certificate will bo
awarded to what Is judged the best entry by
NELSON'S LINK HARDWARE, Frultvale.

Last Week's Winner

“Now | lay me down
to rest, | pray that
Margaret's at her
best...

— Submitted by:
Kerrie Spain,

10x 119,
Genelle, B.C.
V0G 1G0

Those Light and Airy Souffles

By SUSAN MACKINTOSH
Light and Alry Souffles
Every cook should have a
souffle in her repertoire. They
are very simple to make, and
can be used to fill a variety of
needs,

A souffle is a great Jun-

cheon dish, or a quick light
supper. They are especially
versatile, as the ingredients are
always available,

I either have a souffle as

. one of the courses in a lar;

dinner, or as a meal in itself
with a good bread and salad,

A souffle dish is nice to
have, but certainly not essen-
tial. For years I just used a
straight-sided casserole dish.

For the following. recipe
you need a six-cup dish. It can
be made ina dish with a larger
capacity — it just won't rise so
high above the top of the dish,
Cheese Souffle

Preheat avén to 400°,

Free Stamp
Around Alberta
Kits Available

“Stamp Around Alberta!”
or spend this year's vacation,
whether a long weekend or
your full holiday, in Alberta.

That's the message being
carried to British Columbia this
month and throughout the sum-
mer, J. A. Adair, minister of:
tourism and small business
announced recently.

“We invite British Colum-
bia residents to share in the fun’
of stamping around Alberta and
hope they will join the almost
100,000 Alberta families who
had their passports stamped
last year,” Adair said in offi-
cially kicking off the campaign,

The key component of the
Stamp Around Alberta cam-
paign is a striking navy blue
passport. Participants have
their passport stamped in each
of the fourteen travel zones in
Alberta.

Persons who collect six
zone stamps-are eligible for a

ge ‘Home on the/ °

Butter the inalde of your
souffle mold and then sprinkle
with cheese (parmesan or ro-
mano) or flour.

“In a saucepan melt 3 thep.
butter and stir in 3 thsp. flour.
Cook together without brown-
ing for two minutes, Remove
from heat and when mixture

has stopped boiling add 1 eup .
bolling

Beat with a wire whip until
well blended. Return to a
moderate heat and add 1/2 tsp.
salt, 1/8 tep. pepper, a pinch
each of cayenne and nutmeg.

Remove from. heat and
separate 4 eggs, placing the
yolks in the sauce mixture and
the whites in a bowl. Stir the
sauce mixture after each addi-
tion of the egg yolks. Separate

, one more egg, but do not. put

se TIHE-AND. AUTOMOTIVE-GENERES =

the yolk in the sauce, save it to
bake with or feed it to the dog,
or whatever. Do add the white
to the previous four.

. You may prepare the souf-
fle ahead to this point. Just put
alid on the pot and rewarm it to
tepid before continuing.

Grate 3/4 cup swiss cheese
{8 ozs.),

Beat the five egg whites
with a pinch of salt until they
are stiff. (The only thing here
is, do not uso a blender for this,
as the egg. whites do not gain
the required volume in a

blender.)

Stir in one-quarter of the
egg whites into the sauce. Stir
in all but.one tablespoon of the
cheese. Carefully fold in the
remaining egg whites. You will

not get a perfect blend. If you ‘

try to get everything mixed too

perfectly, you will deflate the
whites,
Turn into the ‘souffle dish

and top with. the romaining

' cheese. .

Put ina preheated oven.
Immediately turn . the oven
down to 876° and bake. for
ahout 25 minutes or until the
top is brown. If you like’ your
souffles firm, bake.an extra five
minutes. Serve immediately, as
souffles do not wait well.

Variations -
‘Vegetable Souffles

Before’ making the sauce '

base, prepare. the vegetable.
You may use mushrooms, broc-
coli, artichoke hearts, or aspa-
ragus tips,

T will use spinach as an

example.

In 1 thep. “butter, “cook
1 tbsp. minced green onion.
Then add 3/4 cup chopped
spinach. Stir. over moderate
heat to cook and remove as
much moisture as ‘possible,

Then proceed as for the
cheese souffle, adding the spin-
ach after the egg yolks. Use
only 1/2 cup of cheese.

BIR

aa Ss

Annourices

Phone 693-2215

rie: OFFER com

LOK

Industries Coneda Ltd. -
the opening
of their new. — :
Culvert Pipe Plant in Genelle.
Corrugated Steel Culvert Pipe
6" to 60", Couplers & Fittings.
“Also Distributors for Tidy Tonks.

P.O. Box 159, GENELLE, B.C. VOG 1G0

Telex 041-4441

OFFER EXPIRES MAY 12, 1979 ON ALL ADVERTISED ITEMS

~REG-WOOLCO PRICE 4 FOR 95.08

Each $21 °
=G00:X12°~ =

REG. WOOLCO PRICE

——103.08 T0_107.0
Each $22

78 X 13---B78 X “~ALFOR

BECAUSE ir “WORI
E TIME. me

DON'T. GET IN TH

CONFIDENCE
SPRINGS BACK AND.
YOU'LL HAVE 'A::

PU
ae STV

SERVED: PLA ERS
WHOL re OR DE WITH oO
STYLE... SIMPL
KED‘ ar.

AT.
WHEN, YOU HIT reise
EXPERIMENT. WITH:
“ALTERATIONS | IN ‘Stee,
WHEN, Seu: MaKe a) FEW,

IE err rten gens heaters eae Dyes BIOS TN Bit Hp EC

there :anything you
do ta keep a jusping tah’ from:

coming off the hook or breaking
your’ line? \..:

‘For trout’ ‘or bass that are
close to your boat or to your
spot on the shore, you can cut
down’: of -broken, leaders : by

fish‘to break the line, or.if not,
tear the hook from/its mouth.

+ So when you see your line
coming tp to the’ sistas which
-Means the fish may | be about to

! jump, lower your: tod: tip down”
to the”

‘slack Mne_ when the fish .

dee ret oct abet Bt mt A wt ot gt

To hos you in winning trim oncault and off—Jimmy
Connors’ ie of quality sports
wear. Now In Conade itor the first time!

34% Off! Save 795

On Men’s Warm-up Jacket

A. Comfortable, long-wearing Acrylic with
2-way collar, contrast trim; Satin sleeve
stripes. Black, Grey, Brown, Camel, Navy,

Mid Blue. Made in Canada.'S-M-L-XL.

Regular Woolco Price: each 22.95.

Woolco Sale Price, each:

Casual Off-Court Belted Slacks

_B. Polyester/Cotton. Ve-top front pocket; O58
.2-back patch pockets. Brown, Powder, Mint, 2
Navy, Beige. ‘Ganadian-made. 30-42. pair:... pester

Contrast Collar Tennis Shirt’

C."' Open front; shoulder & sleeve trim; $ ‘
chest pocket. Polyester/Cotton. White or :
. Ecru, Made in Canada. S-M-L-XL. each: ..3.....44. :

* Solid Colour Tennis Shirt

D. Polyester/Cotton. Chest pocket. Powder, © ~
White, Navy, Chocolate, Camel, Red, Green, .
--Wine. Made in Canada. SM-L-XL. each:........e05 /

“Contrast Top Tennis Shirt

E. Polyester/Cotton. Contrast collar and $
shoulder'insert. In White or Ecru with 3-
colour trim, Made in Canada. S-M-L-XL. @a:.......66

Woven Polyester Tennis Shorts

F; Shirt gripper; adjustable side tab for
fit; 2-front Y4-top pockets with trim to
match shirts. White or Ecru. 30-40. pair:.

‘Jimmy Connors’ Sport Socks

°

simulated bronze medallion, £7B X14 FIBX 14

while’ those who travel to 10
and 14 zones respectively are
eligible for silver and gold

Rossland Light Opere

Presents ‘Trial: by jury’

The Rossland Light Opera
Players will present the popu-
lar Gilbert and Sullivan-mini-
operetta “Trial by Jury” May
10 and 12 at the Trail Junior
High auditorium.

Unfortunately, the perfor-
mance scheduled for Rossland

has been cancelled due to
technical difficulties.

The evening’s entertain-
ment will also include a pro-
gram of Folkfest songs and
solos and duets of popular
selections from past RLOP
musicals. Curtain time is 8 p.m.

Travel counsellors at Tra-
vel Alberta will check : sub-
mitted passports and return
medallions to eligible travellers
within 10 days.

For your free Stamp
Around Alberta kit which in-
cludes a holiday passport, list of
stamp locations, Alberta road
maps, accommodation guide,
auto tour guide, and a list of
1979 events and activities;
write Travel Alberta, P. 0. Box
2500, Edmonton, Alta. T5J 224.

A future in engineering with a science slant — yours for
the learning at B.C.I.T. right now. In the Engineering
Division, there's room for you in Chemical and Metal-
lurgical plus Biological Sciences. Sound right for you?
Then apply now.

d 434-5734 for information.
British Columbia Institute of Technology
3700 Willingdon Avenue, Burnaby, 6.C.

The Castlegar News/ Mid-Week Mirror
In co-operation with Sam’s Nursery & Florist
presents: : w

The

Good Neighbour

A seunreaaseau ae
4 » INCLUDES ROTATION EVERY © + Each $27
5,000 MILES

»- WIDE-7:RIB TREAD FOR STABILITY,
CONTROL AND GOOD TRACTION
“TREAD LIFE EXPECTANCY

24,000 MILES 7 40,000 km Each S31

OR 24 MONTHS. “TREAD DESIGN Not

Most North American Cars.

REG. WOOLCO PRICE 4 FOR. :

123.08 TO 131.08

+108

“GIB X14 GIBKIS 4 FOR
REG. WOOLCO PRICE

139.08 TO 143.08

124

SHOWN

WOOLCO SALE PRICE

Align front-end. Adjust
camber, caster and toe,
68 balance front wheels,

High Speed Off-Car Computer Balance

import cars,

Spin-on or drop-in types.
For most domestic cars,
trucks, vans and most

REG. WOOLCO PRICE 2.79 TO 3.39.

FIBERGLASS
_ REPAIR KIT

9 This kit covers 226 square
inches. Contains 2-ounce’
Kit _ fiberglass resin, liquid hard-
ener, one square foot fiber-
glass cloth, mixing tray and stick, and Holt’s guide for.
auto body repair. For metal, wood, plastic and fiberglass

surfaces. No. GFOC

YOU CAN DO IT WITH HOLT’S

AUTO BODY FILLER

29 Easy to. 5 saread, easy
to sand, won't shrink}
Each ” won't crack. Gives
BFIC 16-02, smoath professional
finish ready for priming.
BF2C 32-ouhce size. 3.59 Each
BF3C 64-ounce size. §.79 Each

9 RESIN

AUTO SPOT PUTTY

29 SPIC Fixes stone
, chips, and scratches

; , on cars paintwork,
ate Seals and primes to

Ideal for repairing all metal,
wood, plastic, and fiberglass
surfices. 16-02. size.

No. FR3C.

2 CREAM HARDENER

CHIC hardener for auto body

for a firm, easy-to-sand finish,

SPRAY PRIMERS
ae : Red Oxide, Grey, Black.
g Prepares auto bady surfaces for
a perfect paint jab, Primes bare
Each metal, plastic filler, fiberglass,
eh and wood. Smooths aver uneven

surfaces, and dries quickly,
13-02. size.

a LIQUID HARDENER
: 19 LHIC for fiberglass resin,
Produces a rock-hard
Each finish. Y-02. size,

FIBERGLASS CLOTH

. them.

The reason for. this is ‘that
when the fish jumps, frequently.
it will flip over backwards an
come down‘ on your. leatle:

.A list of tentative dates for
publié: elinge throx ihroughont the
province, ‘to. 6 Fish
and Wildlife Sea Pari
Wildlife Management Plan, has
been released ' by the Hon: K,
Rafe Mair, minister of en’
ment. re
The plan, which was dis-
tributed to the public early this
year, contains. information on
the . philosophy, :. policy, and
problems. of wildlife manage-
ment, and specifically outlines
the objectives of the Fish and
Wildlife Branch in the manage-

+ ment ofall major wildlife:spe-

cies in British Columbia.

“It has been nearly three
months now since the plan was
distributed to interested people
and organizations ‘around the
province,” said Mair, “so people’
will have had plenty of time to
look it over and come up with
some concrete ideas on how the

tly-hooked fish. come ‘off.

when -you. give “it slack,--but..

that's one of the risks you have
to Xe ith

leader, or give it slack and hope
it's well hooked. : ©,

Usually, a‘ loosely-! hooked
fish will come off- before you

land ‘it, so’ the odds with a”

leaper are to. give it:a little
slack. Be ready to take ‘up the
_Slack as soon as the leap is over,
“however. e
+. When you have out a lot of
line, such as when a salmon {s
way out there ‘a couple of
ndred feet or a steelhead ig
far downstream, giving slack is
+ far less effective because of the
distance and the pressure of the
water or current against your
‘line.

You can keep a fish from

jumping to a-certain degree by
sticking your, rod tip down in
the water, thus exerting pres-
sure to keep its head down.
Allof this is great advice if
you can’ remember it when a
fish comes up oitt of the water,
once, twice, three times or
‘more and splashes water in
your face. In moments such as
that, it’s the fish that is in
control of the whole operation”
and about all you can do is hang
on until th batics are over.

d plan can be imp

“These meetings will give
the public an ‘opportunity to
have a say in the final form that,
the plan will take.”

Those people who have not
yet seen a copy of the proposed
Wildlife Management Plan may.
do so by calling at the Regional
Fish and Wildlife Office nearest

Tentative date for a meet-
ing in Nelson has been set for
June 14,

Television has the late, late ,

show, but this time of year
there's also a late, late show on
many of our lakes. gue

- This is the magic time at.
dusk when the sun has dipped
behind the hills or trees and as
you look across a lake to the.
launching ramip in the gather-
ing darkness, the red tail lights
of departing cars stant: out.
sharply.

(Not shown). Acrylic/Nylon. Plain White . 2 6 63a sa78 90

‘orEcru with double-stripe contrast top.

TP USTRRUN EVER UCTYK YESS ENT EY AYR RELY kOe EMD ee OS

]e fillers. The easy-to-mix hardener.

a smooth Arofessional finish. Won't shrink,
crack or peel, , 5-07. size.

Mixes with Holt’s or other auto rust holes, Covers 9

square feet,

GT2C builds firm base
7 444 for repairing auto body
Each

Salute

Do you have an exceptional neighbour?
Someone especially good, kind, and
thoughtful? Has someone recently gone out
of his or her way to help you?

= Each * body fillers, 1-02. size.
SEE MANY. OTHER Fine “DO-IT-YOURSELF” PRODUCTS FROM HOLT'SIN our ST

DO IT YOURSELF BODY REPAIR Tools’ WENN)
fz

BODY FILE HOLDER

Bends to sand all curved or contoured
surfaces. Comes with one sandpaper
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FLEXIBLE SANDER NN

Features an adjustable handle for filing in
both directions. Comes with dne blade in-
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FINE "00-IT-YOURSELF” PRODUCTS
FROM HOLT'S IN OUR STORES.

TRANSMISSION ‘Borderline ‘Transmission

COOLER

Write and tell us about it.

The selected Good Neighbour of the Week will recelve a plant of thelr cholce,
courtesy of SAM'S NURSERY & FLORIST, along with the Good Nelghbour’’
certificate from the Castlegar News/Mid-Week Mirror.

Send your letters to:
GOOD NEIGHBOUR SALUTE
Box 3007
CASTLEGAR, B.C.
VIN 3H4

25
: For all trailer towing cars and those withaits

One pair of sturdy steel car ramps. 9-inch Complete with ani

height with 5,000 Ibs, maximum araety all necessary hi
_ per pair. Model No. 801. capacity. EL ear meant 12, 0

6.0. 9,0.9 8 0'0 "8,

This week's Good Neighbor Salute goes to Marj and Jack Brownlie of Costlegar.
Neighbors Susanne and Terry Rogers write thot the Srownllos are fhe . so ah set of ;
arents” to their family. When the Rogers’ are away, the Brownlles “look after an 3 : : + 9:30 a.m. to 6:
house, water plants and bring in the mail, And upon ing, there Is NT STORES é ; Large ees eon p.m,
meal waiting or a cake or a fresh bouquet of flowers.” BBLS EF WchWzOEN CO. LID. -

& /

.WANETA PLAZA SHOPPING CENTRE
- HWY. 3 TRAIL

Woolco Store Hours: 9:30 a.m. to 6:00 pm.

DEPARTMENT STORES Friday 9:30 a.m. to 9:00 p.m.

ADINSION OFT

m \) pon : : : : : " WANETA PLAZA SHOPPING CENTRE