12 ‘(CASTLEGAR NEWS, Thursday, February 19, 1976 Recreation News From the Directors Desk By Pat Metge February is Heart and Fitness Month. To conclude the activities of the month, two events are planned for the end of the month, On Friday, Feb, 27, the annual Heart Ball is moving its location and will now be held at the Rossland Ski Hill. This is a fine opportunity to combine an evening of skiing with a ban- quet and dance. Tickets for this event are available from Dave Silvester at Dave's Chicken. The other event is an afternoon gym display which is to be held at the Stanley Humphries High School. This display will feature a number of children who are involved in the local recreational gym club, as well as persons from Trail and Nelson, A similar event was re- cently held in Nelson and was extremely successful, Let's see the same in Castlegar. Pro- ceeds from the event go to further gymnastics in the area. This event is to be held on Saturday, Feb. 28 and will be getting underway at 2 p.m. Watch for a further gym- nastica meet which is sched- uled ee the latter part of larch, WANT TO CRUSH, the cals SMOKING HABIT? far easior than you thought possibfe?. , TO STOP SMOKING at S.H.S.S. February 22 - 26 Nightly 7.30 to 9.15 p.m. STOP SMOKING The program: is a FREE SERVICE non-sectarian com- munity service of the Sev-| enth Day Adventist Church. {In Castlegar it is being hosted by the Castlegar Unit B.C. Heart Founda- tion. The program is FREE but if| it works for you, you may, wish to give a donation toward expenses on the last evening. Usten to CKQR Open line Show Mon., Feb. 1% - UU am. to 12 hoon, If you have questions or. need additional informa- tion phone 365-6436. Ss Evenings or weakends This ad sponsored by Castlegar Furniture | _2BIG tinmen Tr | ——— @- 219: Home Enie jegar Janitor Service Phone 365-6293 | East Trail Werehouse a 21 blocks downriver trom old Tra! Bridge 7 OPEN DAILY FROM 1 P.M. ‘The Recreation Office now has application forms available for persons wishing to secure aummer employment either at the swimming pool or in the recreation summer program, For persons wishing to further their swimming quali. fications, the next Red Cross/ Royal Lifesaving Societies In- atructor's school will be held at the Nelson Aquatic Centre on March 27 through to April 1, For further information on this course persons should contact the Aquatic Centre in Nelson. e 8 6 A reminder of the upcom- ing Fund-Raising Dance which is to be held on Saturday, Feb, 20 at the “Tera Hall, Proceeds from this event go to-support Junlor Hockey in the area, Tickets may be purchased at. the Recreation Office. The next Arts Council meeting is to be held on Monday, Feb. 23 at the Kin- naird Library. The Kootenay Society for the Handicapped will be holding a general meeting on Wednesday, Feb. 25 at the Activity Centre starting at 8 p.m. Remember this weekend is the fitness clinic scheduled for tanley Humphi CERTIFICATES! for Blueberry Creek’ Sunday mile-long WAMM Walk are being presented here by Lynda Carter, left, to Mr. and Mrs. Bob * Cormier. Over 176 persons turned out to take part in the walk braving a windy cold afternoon. Ages ranged from senior citizens in the 70's toa wee tot of 18 months. At the of the Lacrosse Enthusiasts Asked To Contact Rec With the opening of the new Castlegar Community Complex, persons from Trail sre interested in promoting lacrosse in the new facility, In their attempt to get the + sport off-the ground in Castle- gar, they are asking for persons in Castlegar who. may be Blueberry Creek Pat Hegan Named President A new executive was elected at the recent meeting of the Blueborry Creck Reeres- tion Commission. The slate of officers for the coming year are president Pat Hegan, ’ vice- president John Johnson, secre- Mrs. Fay Cook and treas- urer Mrs, Ann Holden. Di- rectors are Mrs, Lynda ter, Mrs. Nell Rodenburg, Mrs. Gail Verhaeghe, Terry King and Terry Cormier. walk, participants were greeted with hot chocolate and coffee and presented with WAMM Walk buttons and certificates. Walkers from Robson and Castlegar also took part. —Blueberry Creek Recreation Photo from the Commission will attend the meeting on Feb, 16th at the arena regarding funding, fur- nishing, and the opening of the Minor Hockey Resulls from’ Castlegar and District Arena Mite Division Feb. 14—Hawks 6, Falcons 1, Scoring for the Hawks were F. Gallo, D. Martini (3), T. Carew, and K. Wilson. Assists went to K. Wilson, D. MacDon- ald, D. Martini and F. Gallo. ‘The Falcons’ goal was scored by K, Biln. * Pup Division B Feb. 10—Oilers 8, Sabres . 2, Goalie for the Sabres was B, Krug. Scoring for the Oilers were E. Knowler (2), and S. Kanigan, An assist went to S. Kanigan. The Sabres’ goals were scored by D. Terhune (2), Assists were made by D. De Rosa and 8, Standidge. Blazers 4, Canadians 2, Goalies were J. Verigin for the Blazers and J. Anderson for the K. Seminoff and J. Barton. Assists went to T. Gevatkoff, J. Barton, B, Makortoff and ° Seminoff. Scoring for the Cana- dians were D. Zibin and D. Picton. Feb. 11—Canucks 4, Jets 4, _ Goalies were T. Swanson for the Canucks and R. Swetlikoff for the Jets. Scoring for the Canucks were S. Jones, J. Danroth, 8, Samoyloff and D. Katelnikoff. Assists were made by S. Samoyloff, K. Chevel- dave, T. Jones and B, Roberts. Scoring for the Jets were R. Horkoif, J. Mair, R. Adams and D. Robinson. Assists were made by R. Plotnikoff,” R. Aone R. Horkoff (2) and T. eb. 12—Maple Leals 6, Oilers 8, Scoring for the Maple Leafs were D. Perehudoff (4), C. Martini, and 8. Coulson. Assists went to D, Perehudoff and F. Soloveoff. Scoring for the Oilers were S. Kanigan, E. Knowler and L. Verigin. As- sists went to C. Sherstobitoff (2) and B, Nelson. Feb. 14—Blazers 4, Oilers 8, In goal were J. Verigin for the Blazers and R. Potter for the Qilers. Scoring for the Blazers were T. Gevatkoff and J. Leitch, B. Tanfelin and K. Seminoff. An assist went to K. Semenoff. Scoring for the Qil- ers were L. Verigin, E. Knowl- er and S. Kanigan. An assist went to S. Kanigan. Maple Leafs 3, Jets 2. In goal for the Maple Leafs was K. Armstrong and for the Jets, A. Dunn. Scoring for the Maple Leafs was D. Perehudoff (3). Assists went to 8, Coulson and K. Laren. Scoring for the Jets was T. Reid and R, Horkoff. An assist went to R, Quaedvlieg. Pee Wee Division Feb. 9—Bruins 8, Cana- dians 2, Goalies were D. Tamelin for the Bruins and G. Sylvester for the Canadians. S¢oring for the Bruins were B, Marshall, J. Qbetkoff and D. Sherstobitoff. Assists went to 3. Obetkoff, P. Wickett, D. Lightle and K. Cox. Scoring for Leafs were B, Walker (2), D. Reid and T, Baulkham. Assists went to L. Samoyloff, K. Keraiff (2) and L. Tamelin (2). Scoring for the Mustangs were T. Reid (2) and 8. Simonen, Assists were made by Demos- koff, Plotnikoff, R. Yule and J. Landis, Feb. 14—Rangers 5, Maple Leafs. 3. Goalies were L. Tamelin for the Rangers and T. Baulkham for the Maple Leafs. Scoring for the Rangers were P. Semenoff (3), N. Walker and CASTLEGAR NEWS SPORTS the Canadians were B. Fisher and F. -Pozdnekoff. Assists went to C. Kilpatrick, B. Marklin and R. MeGauley. Feb. 10—Rangers 1, Can- ucks’0. In goal for the Rangers was L. Makortoff, The Rang- ers' goal was scored by B, Aston, assisted by N. Walker. Feb. 11—Maple Leafs 4, Mustangs 3, Goalies were B, Stewart for the Maple Leafs and P. Churchill for the Mus- tangs. Scoring for the Maple Club News B. Aston. Assists went to D. Costa and N. Walker (2). Scoring for the Maple Leafs were B, Stewart (2) and B. Walker. Assists went to D. Reid, B. Stewart and B, Baulk- am, Bantam Division Feb. 9—Pee Wee Rep 6, PPWC 4. Goalies were D. Kinakin for Pee.Wee Rep and N, Chernoff for PPWC. Scoring for Pee Wee Rep were L. Stovahnow (2) and K. Kirby (4), Fee Structure for 1976 Set By Lori Friesan It may seem a little early to be talking tennis, but you never know when the spring thaw will be here and bring us to the courts with tennis racquets swinging, However, to get on the courts you must be a member. The fee structure this year is the same as last year: junior $6, senior $16, family $30, daily $1, weekly $3, and monthly $6, There is a special rate for out-of-town Selkirk students of $6 per term. With presentation of your student's card, you may purchase a membership which * entitles you to play on the courts from March 1 to June 30. ‘This membership may be re- newed Sept.1 for an additional LOCATIONS -— TO SERVE YOU BETTER - (Regular Hours) 930 ‘ROSSLAND AVENUE, TRAIL EUMBIA-AVENUE-TRAIL and. Show Room HOME GOODS LT. Carpeting $6, entitling you to play until the snow flies, Memberships are available as of March 1 at the recreation office only. More news later on coach- ing and inter-league play. See you on the courts. Assists went to J. Nazaroff, R. Morris and L. Stoushnow (2). Scoring for PPWC were B. Sookro, N. Zibin M. McDonald and T. Reed. Assists went to F. Furlan (2) and M. McDonald (2). +. Feb, 11—Texaco 5, Legion 3. Goalies were D. Drazdoff for Texaco and C. Wilson for the Legion. Scoring for Texaco was D. Markin (5), Assists were made by K. Reibin and D. Cox (2). Scoring for the Legion were P. Horning, C. Horning and B, Prive. Assists went to C. Horning, P. Horning, M. Mil- ler and B, Mill : Feb. 12—-Pee Wee Rep 4, KSCU 2. Goalies were D. Kinakin for Pee Wee Rep and R. Perras for KSCU..Scoring - for Pee Wee Rep were L. Stoushnow, R. Morris, J. Vara- new arena ‘complex; and! also the Sunflower Fest formation meeting. A supportive letter will be sent to the Leisure Services ~ the Bein Schocl activity Commercial reation Ome Printing intereated in promoting the aS 925 sport. ; ‘The recreation office would © Letterheads like to hear from you if you are e Envelopes interested in the sport and ry would like to become involved _ O Pon: in its development. If inter- @ Printed Forms . ested call the recreation office : at 365-3986 and leave your © Raffle Tickets . name and phone number, @ Be, Be | to help supervise the teen co-ed recreation night to be held in the next executive meet ing of the commission will be held at the Hegan home on March 4. oR our. UTA Din, THE G WESTWOOD HOMES WAY 2 eae ALL UNITS HAVE ENGINEERED’ TRUSSES Please Contact:- i EDWIN PERSSON hearing in Creston on Feb. 26 supporting the brief as _pre- sented by Regional Recreation Commission No. 1 and the City of Castlegar. The Leisure Ser- Box 43, Nelson, B.C. — Phone 352578]. 54 vices hearing isan of the present recreational struc- ture in the province, Representing the views of the commission, Pat Hegan made the following comments: “The Blucborry. Commission fully supports regional director- ship as we have today. It supports additional funding to be made available for parks and recreation at the local levels. The commission does not sup- port the idea of more centraliza- tion for recreation and leisure . services,” gor & District Athletic Assoc. GENERAL MEETING : _ TUESDAY, MARCH 2 7:30 p.m. OLD ARENA HALL AGENDA: ELECTION OF 3. DIRECTORS — Public Welcome — A FILM WORKSHOP, epoch by ‘the and Selkirk Kernel Fite Boerd and Selkirk College department: of continuing — edacation, a, is Doing It Everybody likes to eat. In fact, to some of us, eating is one of life's great pleasures. + As a result we think of edit’, as a bad word with connotations of self-denial, cal- orie eruntiog and attempts to fess popular foods palat- able ‘and interesting, Let's face it! We're kidding ourselves. Each of us is on a diet whether we like it or not. For better or worse, we all maintain dietary patterns that affect our lives .. . simply by eating the same kind of foods every day. Studies show that. Canadians eat too many foods high in saturated fats and cholesterol and that such a diet may lead to heart disease, In terms of heart-health, our diet can either make us or break us. Medical experts have identified diet as a major risk factor of heart attack. and stroke. The B.C, Heart Foundation states that excess levels of bloff and D. Knowler. Assists. +7. went to K. Kirby (2), R. Morris, B. Sookro (2) and D. Knowler. Scoring for KSCU were T. Krug and R. Laurlente. Assists went to R. Lauriente and I. Foubister, Midget Division Feb, 9—Dynamiters 8, Studs 6 Goalies were L. Tngham for the Dynamiters and R. McKenzie for the Studs, Scoring for the Dynamiters were C. Perepolkin (5), M. Varabioff (2) and D. Kirby. Assists went to D. Kirby (4), M. Varabioff (3), B. Pace (3), T. Halisheff (2), W. Sherstobitoff, D. Zoobkoff and C, Perepolkin. Scoring for the Studs were C. Sookro (2), N. Voykin, P. Klit and R. Sherstobitoff. Assists went to J. Bermel (2), R. Sherstobitoff, P. Klit, R. Grim, D. Rayner and B, Verigin, CHILD SAFETY Toddlers will eat almost anything .. including furniture polish, paint remover, rat poison. Keep them out of reach. (Health & Welfare Canada) See ANDERSON roplan INSURANCE AND “LICENCE AGENCIES LID. 61 MAPLE ST. — CASTLEGAR PHONE 365-3392 Open Monday thru Saturday to serve youre INSURANCE Brazier SATURDAY AND SUNDAY FEB. 21& 22 ONLY! BUY ONE BIG brazier* AT FULL PRICE GET A SECOND ONE FOR JUST Here's a pretty big deal for an extra dime! Have yourself two Scrumpdillyishus BIG BRAZIERS or treat a hungry friend! Offer good this Saturday and Sunday at participating DAIRY QUEEN® BRAZIER stores — where else! DAIRY QUEEN © CASTLEAIRD PLAZA Rog. trademark Cana CASTLEGAR, B.C. dian trademark office—American OAIRY QUEEN Corporation JUNCTION SHELL SERVICE Castleatrd Plaza ‘Qualified “ Mechanics - > Experts tn oe Tune-Ups All "anon Repairs Tires, Batteries, accessories jand other Shell Products Attomatic: Car Wash -.s with Gas Fill-Up ‘We Replace Windshields PHONE "365-6511 terol and other fatty deposits gradually build we inside the walls of the arteri Over the yeire these substances continue to accumu- Process sets "the stage ‘for'a heart attack, where heart calls Pornsaene it may be “possible to reduce the risk of heart disease th dietary control. As a matter of fact, you ¢an be a gourmet and conscious of your heart-health at the same time, There are many fine cook- books on the market illustrat- ing .this viewpoint and the latest edition of the American Heart Association Cookbook is dedicated to the pleasures of eating well while eating right. This edition contains hundreds of low-fat, ‘low-cholesterol re: cipes and is not a diet book. -Part- Time | ‘Sales Person A part-time sales person (two days a week) is TH is designed ‘for persons who want tolose weight as well as those who wish to maintain the same weight. Each recipe lists an approximate caloric value per serving, Besides helping your heart and your waistline, low-fat, low- choleatero] cooking also bene- fits your pocketbook, Poultry, and vegetable proteins are generally leas expensive than meats, as are many of the other foods whieh help Eoictain heart-heall Rich, ae desserts and whole milk products are in the same category as choice meats. Fancy cakes and. sundaes are high in price and low in nutritional value. Your B.C. Heart Founda- tion recommends substitutes for these foods, such as skim alle and, ita, ita by products, fresh « dessert and snacks, ‘and ‘ak Brant poultry in place o' red meats.) 2: The. foundation also cau- tions consumers: not to serve “eggs more often just because they make for less expensive eating than other foods, Use egg whites—they're good pro- tein sources, but egg yolks are high in cholesterol. It is re- commended that no more than three whole eggs should be consumed per person per week, The B.C, Heart Foundation offers free information on the subject of diet as one of its many programs supported by Heart Fund contributions. You can help maintain these pro- grams by giving to the Heart Fund during February—Heart. Month in Canada. required by the Castlegar News to make calls In the Castlegar district selling printing and office ‘supplies. ~ While iesulous soles experience is ‘desirable, it is not essential, Applicants should be personable and out-going. This could be an ideal desutea for someone looking for semi- Weltten (or typed) applications will be’ received until Merch 10th. thas previous experience, personal history, telephone number, etc, Write: Burt Campbell; Publisher, Castlegar News, Drawer 3007, Castlegar, B.C, VIN 3H4, é ve CASTLEGAR NEWS “3 Itwas just a two- buck belt: You did- n't even need it. “You even had enough bread to buy it. But, you lift- ed it instead. It was just for kicks. . What you didn’t think about was the fact that shop- lifting is stealing. Yes. Stealing. And stealing is a crime. And crimes are punishable by law. . Some ‘kicks, When it really hit home was when the store detective nabbed you on your way out. Then you got taken to Sure, you're un- der age. But juven- iles who steal get. police records, too. ls like a tattoo. Never washes or: wears off. It sticks: to you. Some kicks, Maybe it didn't happen to you. Or not yet. But think about it. Shoplift- ing can wreck your the manager's of- © fice. Then you got taken to the police station. Then they called your folks. You started to feel a little bit sick. life in seconds, These Merchants Care --- Do You? P & G Builder's Supply Ltd. Carl's Drug Mart Helen‘s Flower & Gift Shop Monashee Sports Pete's TV Service Super-Valu. No. 55 GLs Electronics Ltd. The Book Shop Ogtow's Castlegar Drug MacLeods Store Stedman's Department Store Simpsons-Sears Ltd, The Klothes Kloset Field's Store Robinson Stores Caldset Generai Store & Loundret Ltd. Karnie's Mitchell Buildall West's Department Store